My strategies Cennet contributed on 20-01-2022 15:09
When I'm sad, my strategy is to pretend I'm happy while thinking of the good things I have in life, which often automatically makes me happy. Also by often reflecting on the small things that are self-evident to me (clean drinking water, food, education, rights) but not for others, I learn to be grateful.
When I'm sad, my strategy is to pretend I'm happy while thinking of the good things I have in life, which often automatically makes me happy. Also by often reflecting on the small things that are self-evident to me (clean drinking water, food, education, rights) but not for others, I learn to be grateful.