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Hi Elise, so far I have come to the conclusion that whats most importnat is to try not to waste any food, there are website to come up with recipes for whats leftover in your fridge such as http://myfridgefood.com/ I also try to eat vegetarion at least once a week but often more, and generally I look at what's in season coz I assume that when you eat seasonal products there is less energy involved in the production? But I don't know for sure that's always the case... On top of that I try to make verything myself instead of buying jars of sauce etc. Often there are a lot of ingredients in a jar whereas when you make it you only need a few, so its easier to look at the impact on the environment..