The Sapolski Bundle: Summaries and exams for why Zebras Don’t Get Ulcers The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
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Chapter summaries from the book: Why Zebras Don't Get Ulcers by Robert Sapolsky. Only chapters that are required to be read (according to syllabus) will be included
Stress 75 to 95 percent of visits to the doctor are for stress-related conditions Allostatic load: a physiological and neurological state caused by your body being on constant alert. It damages your health and cognitive performance
- Prolonged levels of high cortisol (stress hormone) in the b...
Samenvattingen, studiehulp en oefenmateriaal voor gebruik bij het boek 'Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping' van Sapolsky
The Sapolski Bundle: Summaries and exams for why Zebras Don’t Get Ulcers The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
Spotlight summaries related to Stress and distress
English book summary with the 1st edition of The boy who was raised as a dog by Perry. Through the stories of children who recover-physically, mentally, and emotionally-from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply...
Summaries per chapter with the 3rd edition of Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping by Sapolsky
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Related to the topic: Stress and distress
- Adaption and change
- Anonymity and loneliness
- Association and surprise
- Disgust and aversion
- Efficiency and tidiness
- Ethics and morality
- Fear and anguish
- Fury and anger
- Hostality and hate
- Humour and irony
- Love and warmth
- Mourning and melancholy
- Optimism and positivism
- Pain and agony
- Pleasure and fun
- Sadness and grief
- Shame and guilt
- Simplicity and hassle-free
- Spirituality and hope
- Spontaneity and impulsiveness
- Tolerance and equality
- Truth and plausibility
- Vulnerability and Egolessness
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