Travel to Peru to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Peru: table of content

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 Peru

Intro

Backpacking or traveling in Peru?

  • One of the most popular countries in South America for a dash of culture and nature. Peru is geared for travelers and offers great adventures for nature lovers, history buffs and adventure seekers alike. 
  • Activity spotting: imagine yourself Tarzan or Jane with a visit to the rainforest, climb snow-capped mountains with a good guide, find your way to the famous Machu Picchu, the Huacachina oasis, explore Lake Titicaca, the largest lake in South America, go to “the Galapagos for the poor” (Ballestas Islands) and meet beautiful species, hike among the colorful Rainbow Mountains, wander through beautiful Cuzco and discover ancient Spanish architecture combined with local markets and outdoor adventures. 

Studying in Peru?

  • There are several universities in Peru with a relatively good quality of education for South America. Some popular studies include engineering, administration, computer science, education, economics, business administration, IT, tourism. 
  • Classes are taught mostly in Spanish, a good time to pick up your Spanish (again). 

Internship in Peru?

  • A good location for internships in the fields of human rights, health care, environmental protection, social work, research. In both local and international organizations. 
  • Cities: Lima and Cusco.
  • Competencies: Spanish, cross-cultural collaboration, local skills, a deeper look into Peruvian culture. 

Volunteer in Peru?

  • Social work with local communities, conservation, animal care, work with street animals, archaeology, child care and education.
  • Possible from one week to several months. 

Working in Peru?

  • Getting a job is not easy, but long-term opportunities include those with backgrounds in marketing, journalism, computer science and education. 
  • Just make sure you speak Spanish! And take into account a low salary. 
  • Locations: Lima, Cusco, Arequipa.

Working as a digital nomad in Peru?

  • Peru, especially Lima, is a wonderful place for digital nomads that is still relatively undiscovered. For a combination of work and adventure, at low cost this is the place to be. The Internet is relatively good, but not excellent, depending on your location. 
  • Favorite locations: Lima, Cusco, Arequipa, Miraflores (Lima).

Living in Peru?

  • Peru's rich cultural history and mixed culture make it an attractive country to live in for many. But not only that, the impressive Amazon and Andes also attract many nature lovers and adventurers. 
  • Costs are low, the people friendly and the food delicious. There is a mix of traditions and ancient beliefs, and facilities are becoming increasingly modern. 
  • In terms of weather, too, there is a climate for everyone. 
  • Just be aware of areas with security risks.

Supporting content

Peru Country Bundle: suggestions, stories and tips

Peru Country Bundle: suggestions, stories and tips

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Content about Peru on WorldSupporter

Peru: Updates & Travel

Peru: Updates & Travel

Travel in Peru?

  • In Peru, culture really is there for the taking. Visit the world-famous Inca city of “Machu Picchu” or admire Spanish colonial architecture in Arequipa, Cuzco and Puno. Besides a rich culture, you will also find a huge diversity of animals and nature: volcanoes, beach, jungle, rainforest and snow-capped mountains. This variation in nature provides a huge range of activities for the quiet hikers and the adrenaline seekers. Peru has it all.
  • Natural parks: Peru is incredibly diverse in natural beauty. You can find everything from the Amazon rainforest to snow-capped mountain peaks and coastal sand deserts.
  • Hiking: The variety of nature ensures that both beginners and advanced hikers can make very nice hikes. For example, the “Inca Trail” is an extraordinary four-day hike through the mountains to the hidden city of Machu Picchu.
  • (Extreme) sports: For adrenaline seekers, there is much to do. In Peru you can zipline through the mountains, bungee jump from great heights, skydive, white water rafting and mountain climbing, among other things.
  • JoHotspots in Peru
  • Cuzco: Many travelers only stay in Cuzco to get to Machu Picchu via there. The city is also absolutely worth staying a little longer. Take two days to see the unique architecture, experience the culture and taste the delicious food.
  • Oasis of Huacachina: This unexpected village of about 100 inhabitants is a real oasis, built around the lake “oasis of America” in the middle of the sandy desert.
  • Cathedrals and churches: Lima, the capital of Peru has many magnificent structures, including the famous “Cathedral of Lima” and the “Church of San Francisco.” Many other extraordinary religious buildings can also be found in Lima and other cities of the country.
  • It is advisable to pay close attention when participating in traffic.
  • Also, do not just get into a cab, but check if it has a “cab” sign and if the car looks decent.

Updates Peru

  • More about Peru, updates and contributions, see the link below.
Peru: selection of contributions by WorldSupporters - Bundle
Supporting content:
How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Peru, and which travel insurance, health insurance or expat insurance do you need?

How does the health and healthcare system work in Peru?

  • The quality of health care varies greatly between the public and private sectors and urban and rural areas.
  • Because of living conditions (e.g. poor sanitation, infections) there is still a big difference in health between the relatively small group of richer Peruvians and the large group of poorer people.
    • That contrast is still strong, for example, between maternal health in rural (poor) versus more urban environments.
    • Many Peruvians also face meager access to quality dental care, leading to common problems such as tooth decay and gum disease.
  • The Peruvian government and many NGOs are working together to improve infrastructure and make changes to the health system. Many organizations also work on the front lines of health care, providing medicine, education and support. Especially in poor or less accessible areas, where the need is greatest.
  • In Peru, you often still find a mix of modern and more traditional medicine.
    • Western medicine and traditional medicine are not mutually exclusive in Peru, but complement each other. And are used in the same way.
    • Many indigenous people continue to perform medical practices used by their ancestors.
    • In many parts of the country, shamans (“curanderos”) help maintain balance between body and soul.
  • Specific (emergency) treatments may require medical evacuation, from locations outside Lima to Lima or from Lima to another country.
  • Emergency care is available 24/7 in the larger cities.
  • As an expat, you have the same rights regarding health care as locals. Some treatments are free, but in many cases expats and expatriates turn to private care.
  • In general, you'll find the best care in capital Lima and in more densely populated areas on the coast. These mostly private hospitals often also offer ambulance services, which you can use if you are already a client of the hospital, or by calling the hospital directly and paying for the service.

How does the public health care system work in Peru?

  • In Peru, residents can choose between two types of public insurance.
    • The first layer of health care is the subsidized system SIS (Seguro Integral de Salud). It provides universal assistance to low-income people.
    • Then you also have EsSalud, which is paid for by employers. This is mandatory for every employee, both in the private and public sectors.
  • Public health care is developing in Peru, but mostly still of a different standard:
    • Waiting times are often very long and care is not of high quality.
    • Medical facilities are often limited, especially outside Lima. The Peruvian government facilitates projects in which (graduate) doctors and health workers in their first year provide -obligatory- primary care outside major Peruvian cities.
    • Be careful with blood transfusions, these are often not safe.  

How does the private health care system work in Peru?

  • In Lima and Cusco you will find good private health care, which is therefore often preferred among expats and emigrants.
  • Sometimes you have to pay in advance in cash, keep that in mind. Or you may be asked for a credit card guarantee, even if you have (travel) insurance. As a foreigner, you may have to pay a fee at the entrance to the hospital or clinic to gain access.
  • The chances that you can get into private care with doctors who speak English are still a lot higher than in public care.
  • The cost of private treatment can be quite high.  

How is the general practitioner arranged in Peru?

  • General practitioners are often called “doctors” or el “medico/la medica.
  • You also encounter the term “medico familiale. They work in community teams in the public system and independently in the private system.
  • A visit to the family doctor is approachable, not expensive.
  • You find medicos both in the public and private health care system.  

How is the dentist arranged in Peru?

  • Dental care is good, mostly inexpensive and accessible.
  • Dental care is available at both public and private clinics. Private dental care is not always cheap.
  • In rural and remote regions, dental services are more scarce.
  • “Dental tourism,” a trip to Peru for specific high-quality dental care, is common. Lima offers many good facilities and clinics for this purpose.
  • Improving oral health is one of the focal points in Peruvian health care, especially targeting children and low-income communities. Precisely because it also affects overall well-being. 

How is the pregnancy, obstetrics & maternity care arranged in Peru?

  • Most births take place in the hospital. There is plenty of support and staff. 
  • Home birth is also an option, but is less common. 
  • A third option is a birth center. It is a center with a home-like feel and good midwives. 
  • Cesarean section is also still relatively common. 
  • There is good prenatal care. 
  • For high-risk pregnancies, you can go to Lima, Arequipa and Trujillo. 
  • Abortion is mostly illegal, with some exceptions. 

How safe or unsafe is a trip or stay in Peru?

What should you pay attention to in terms of safely in Peru?

  • Peru is relatively safe compared to other countries in Latin America, but there are obviously areas of concern.
  • In the cities, theft is a big problem and robberies also occur.
  • Certain areas of Lima are no go areas: crime is high and the police are very active.
  • There are also many unregistered cabs, which take advantage of tourists/expats.
  • Protests are pretty common, and sometimes they last from days to weeks. Usually they are peaceful, but it may be wise to avoid these kinds of gatherings and monitor the situation through media.
  • In Peru you have “The Shining Path,” a domestic insurgency group involved in drug smuggling. They have been less active in recent years and chances are slim, but it is better to avoid the areas where they are active.
  • Be especially careful in the border area with Colombia and around the Amazon River. In the border area with Brazil, there are many illegal coca plantations and drug trafficking. There is also illegal gold mining.
  • Floods and landslides are relatively common in Peru, partly under the influence of “El Niño. Through roads and train connections are then closed, for example to Machu Picchu, Cusco, Puno and Arequipa.
  • Earthquakes can also occur in Peru; keep an eye on local and national media and know what to do if an earthquake hits your area.
  • Always check the latest safety advice.

What should you pay attention to in terms of diseases in Peru?

  • Altitude sickness is common in Peru. Watch for symptoms such as headache, nausea, lethargy (dullness, sleepiness) and dizziness.
  • Several tropical diseases are common. So be sure to get the necessary vaccinations or medications in advance.
  • The drinking water is not safe to drink.
  • Never accept tea or any other herbal concoction from people you're not familiar with: a well-known “trick” to rob you.

What should you pay attention to in terms of traffic in Peru?

  • One of the biggest safety risks is the risk of road accidents. Fatal accidents often occur because of driving.
  • Be careful when walking on the streets. Not much consideration is given to pedestrians. 
  • Bus accidents are also common, especially at night. So make sure you book your bus trip with a good transportation company. 

Which work and travel insurance policies are suitable for short and long stays in Peru?

  • Is the trip to Peru and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Peru if you are going to live there for a while?

  • Insurance is not mandatory, but it is highly recommended. Public care is not of good quality and private care can be expensive. Read more about insurances for abroad on Expatinsurances.org.

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Na mijn vierdaagse tocht naar Machu Picchu kwam ik terug op de nacht van mijn verjaardag in Cusco. Ik woonde nog maar een paar werken in Cusco... en ik zou 25 worden! 25 is toch best een belangrijke verjaardag, maar ik was er zeker van dat ik een leuke verjaardag zou hebben ookal was ik al maanden v...

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      Een heel kort berichtje en super gaaf: er wordt gebouwd aan mijn ontwerp voor het project in Peru waar ik als vrijwilliger actief ben geweest! Ik heb nog regelmatig contact met hen en nu kreeg ik foto's dat er begonnen is met de bouw. Het is nog onduidelijk hoe lang het gaat duren (waarschijnlijk ee...

      Peru: Updates & Travel
      • Travel in Peru?
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      • Travel in Peru?

        • In Peru, culture really is there for the taking. Visit the world-famous Inca city of “Machu Picchu” or admire Spanish colonial architecture in Arequipa, Cuzco and Puno. Besides a rich culture, you will a...
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      Tura-Travel

      Voor Peru, Bolivia en Ecuador biedt Tura-Travel verschillende rondreizen aan. Ook is het mogelijk een rondreis te maken in een combinatie van deze landen. Speciale aandacht gaat uit naar het Arbolivia project in centraal Bolivia, waar de lokale boeren de hoofdrol spelen. De boerenfamilies planten me...

      San Blas Spanish School

      San Blas Spanish School is een Spaanse taalschool in Cusco, Peru die in 2003 is mede opgericht door een Nederlander. Bij San Blas kun je op verschillende manieren Spaans leren: door middel van privélessen, in groepsverband of in combinatie met vrijwiligerswerk.

      • De activiteiten v...

      Reizen & ik

      Reizen&ik organiseert en bemiddelt bij vrijwilligerswerk en (taal)reizen in Colombia, Guatemala, Peru en Mexico.

      Spanish Travel Classes

      Leer Spaans in Latijns Amerika met Spanish Travel Classes. De Nederlandse Martijn is expert op het gebied van Spaanse taalreizen. Er worden naast taalcursussen ook trips aangeboden, om je te helpen je in de cultuur onder te dompelen: yoga, surfen of schildpadden spotten  Er is ook een aanbod va...

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      SPOTLIGHT & FAVORITES

      SPOTLIGHT
      Peru in Nederland

      Deze week ben ik een half jaar terug. Aan de ene kant lijkt het zo ver weg, maar andere kant weet ik alles nog in details en lijkt het zo kort geleden! Helemaal als ik medevrijwilligers die ik daar heb ontmoet (die ook vriendinnen zijn geworden) spreek. Het is zo fijn om met hun herinneringen o...

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      Algemeen Er is geen toeristenvisum nodig voor een verblijf tot maximaal 90 dagen per 180 dagen. Je krijgt een stempel bij de grens en vaak mag je hier echter maximaal 90 dagen mee verblijven in het land. Er is een eenmalige verlenging mogelijk via de immigratie authoriteiten. Wil je l...

      FAVORITES
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      Na mijn vierdaagse tocht naar Machu Picchu kwam ik terug op de nacht van mijn verjaardag in Cusco. Ik woonde nog maar een paar werken in Cusco... en ik zou 25 worden! 25 is toch best een belangrijke verjaardag, maar ik was er zeker van dat ik een leuke verjaardag zou hebben ookal was ik al maanden v...

      heimwee

      Ik ben nu al ongeveer een half jaar terug en ik mis Cusco nog elke dag. Samen met een vriendinnetje willen heel graag terug om al het mooie van Peru weer te ervaren en de projecten weer te bezoeken. Op het moment ben ik zo druk bezig met studeren dat ik ook heel erg de relaxte sfeer in Peru mis. Tij...

      Amigos Spanish School

      Amigos Spanish School is opgezet door de idealistische Jesús Napancca. Tijdens zijn verblijf als docent Spaans in Cuzco werd hij zo gegrepen door de situatie waarin veel kinderen verkeerden, dat hij een stichting en taalschool opzette. De taalschool is het middel om de stichting te kunnen fin...

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