Join Log in Profile Search

Around and abroad

Be and feel happy and content with your life and the footprint you leave behind: discover or develop competences, qualities, traits and signals

from improving skills to deepening them further, exploring job opportunities to going abroad and checklists to summaries

Image

Table of related content to: Be and feel happy and content with your life and the footprint you leave behind

Image

Intro

Be and feel happy and content with your life and the footprint you leave behind

   

More supporting content:
Living a more or less happy and meaningful life - Theme
The Happy Bundle: content and contributions about a happy and meaningful life

The Happy Bundle: content and contributions about a happy and meaningful life

Content and contributions for happiness, contentment and meaningful life

Daily advice for well being? Check out the podcast 'The Science of Happiness'

Daily advice for well being? Check out the podcast 'The Science of Happiness'

stars in the night

If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts

Don't worry, be happy!
Happy Hostel tips
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter. 
 

The Happiness Advantage

The Happiness Advantage

Image

Who are the happiest people in the world?

When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness. 

My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor. 

The Happiness Advantage by Shawn Achor

Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more. 

Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.

Living a more or less happy and meaningful life - Theme
Happiness quotes and statements from around the world - Theme
what makes you happy?
The Happiness Bundle

The Happiness Bundle

  • 972 reads
Themes: main theme pages for happiness and meaningful life

Themes: main theme pages for happiness and meaningful life

Theme pages for happiness and meaningful life

Happiness quotes and statements from around the world - Theme
Living a more or less happy and meaningful life - Theme
Recipes from around the world and checking local eating habits - Theme

Recipes from around the world and checking local eating habits - Theme

Image

 Recipes from all over the World: From sustainable recipes to local food habits

Table of contents

  • Recipes  and cooking tips from Africa or with a African twist
  • Recipes  and cooking tips from Asia or with an Asian twist
  • Recipes  and cooking tips from Europe or with a local twist
  • Recipes  and cooking tips from Latin America or
........Read more
Books around the World and World Literature - Theme
Sustainable live, travel and work - Theme
Tolerance and understanding another person and culture - Theme
World habits, food customs and country philosophies - Theme

World habits, food customs and country philosophies - Theme

Image

Habits, customs and philosophies from all around the world

Table of contents

  • What are habits and customs?
  • What are typical Asian habits, food customs and philosophies in Asia?
  • What are typical European habits, food customs and philosophies in Europe?
  • What are typical Latin habits, food customs and philosophies in South America?
  • What are typical Mediterranean habits, food
........Read more
Themes: main theme pages

Themes: main theme pages

Goals & Purposes: home bundle

Goals & Purposes: home bundle

  • 1594 reads

Image

External link
Zingeving & Motivatie: zoek voldoening bij studie, werk, reizen en de wereld om je heen
Hoe word je gelukkig, maak je de juiste keuzes en ben je er content mee?

Latest

Latest changes and updates tagged with: Be and feel happy and content with your life and the footprint you leave behind

Light heart home care

Image

Light Heart Home Care is a local non-medical home care agency that was built on integrity, love, kindness, and compassion. We are fully committed to be involved in the care of your loved one by providing the services needed to improve their activities of daily living, lessen the stress on family and support our surrounding community. Our goal is

....... read more

Memories

Image

What to do in a lockdown? After a lot of thinking and finally taking the step: I am writing a Novel. Not sure how to do it, and what to tell, but with the free online course: How to write your first novel, you get guidance and you know what to do and how to do it. We will

....... read more

Getting Shit done

Image

How to get things done for others or yourself: Zen Habits

Sometimes it is hard to get your act together, by reading this it is everything we already know, it comes down to Just do It.

What helps is the app Insight Timer, with the Morning Routines. In the Happiness Course, it is scientifically proven Meditation helps to make

....... read more

TEDtalk - The happy secret to better work - Shawn Achor

TEDtalk over de positieve psychologie. Hoe we geneigd zijn om te denken dat na succes het geluk volgt, maar hoe het in de praktijk juist andersom is. Door positief te zijn over het huidige moment creëren we juist meer succes.

Tips om dit te oefenen worden genoemd in het laatste deel van de talk, waarbij wetenschappelijk onderzochte voorbeelden worden aangehaald, zoals het dagelijks bijhouden van een dagboek met positieve ervaringen, dagelijks bewust stilstaan bij drie nieuwe zaken waar je dankbaar voor bent, beweging, en het doen van 'random acts of kindness'.

.....Read more

Hoe verhoudt 'je passie' zich tot je levenskeuzes?

Hoe verhoudt je passie zich tot je levenskeuzes

Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijvers van het boekje zien

....... read more

The Promise of Sustainable Happiness (summary)

The Promise of Sustainable Happiness

Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press

The article suggests that, despite several barriers withholding people to increase their well-being, less happy people can successfully strive to be happier by learning a variety of effortful strategies and practicing these with determination and commitment. They use the sustainable happiness model (by Lyubomirsky, Sheldon and Schkade, 2005) as theoretical framework. According to the model, three factors contribute to an individual’s happiness level:

  • The set point

  • Life circumstances

  • Intentional activities/effortful acts that are episodic and naturally variable

The journey to happiness has always and still is of great interest, there is empirical evidence that it even leads to positive life outcomes such as a higher income and stronger

.........Read more
Access: 
Public

Roadtrip: zo bereid jij je voor!

Image

De zomer staat weer voor de deur en dat betekent dat weer veel Nederlanders erop uit trekken om te genieten van hun welverdiende vakantie. De een gaat een week lang aan het zwembad liggen, de ander gaat op citytrip en sommigen gaan met de familie kamperen. Ieder zo zijn eigen ding, maar mijn favoriete soort vakantie is misschien toch

....... read more

Don't worry, be happy!

Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy

(attribute to Bobby McFerrin's oh so famous song)

Search

Image

Check or search within topic: Be and feel happy and content with your life and the footprint you leave behind

Select any filter and click on Apply to see results

Check or search within: topics, countries and studies only

Search only via club, country, goal, study, topic or sector

Related topics and terms

Image

Related to the topic: Be and feel happy and content with your life and the footprint you leave behind
Relations of the topic: Be and feel happy and content with your life and the footprint you leave behind
Thema's: persoonlijke competenties, emoties en waarden

Thema's: persoonlijke competenties, emoties en waarden

Themapagina's voor persoonlijke competenties, emoties en waarden

Een geslaagd leven leiden en goed bezig zijn - Thema
Een min of meer gelukkig en zinvol leven leiden - Thema
Themes: main theme pages for personal competences, skills and values

Themes: main theme pages for personal competences, skills and values

  • 447 reads

Spotlight: selection

Image

Selected spotlight content related to Be and feel happy and content with your life and the footprint you leave behind

Spotlight: favorites

Spotlight stories and suggestions related to Be and feel happy and content with your life and the footprint you leave behind
Icon Add your own online or life event
Image

  Add an upcoming or repeating event or check the Events & Meet up Page All events that, to some extent, align with the UN sustainable development goals are welcome  

Spotlight summaries related to Be and feel happy and content with your life and the footprint you leave behind
Icon The Promise of Sustainable Happiness (summary)
The Promise of Sustainable Happiness (summary)

The Promise of Sustainable Happiness Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press The article suggests that, despite several barriers withholding people to increa...

Icon Article summary of Very happy people by Diener & Seligman. (1)
Article summary of Very happy people by Diener & Seligman. (1)
  • What is this article about?
  • What were the results?

    • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

Icon Article summary with Very happy people by Diener & Seligman (2)
Article summary with Very happy people by Diener & Seligman (2)
  • What is this article about?
  • What were the results?

    • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

Selected Worldsupporter pages in relation with the topic