Living a a more or less happy and meaningful life - Theme
- 8842 reads
This app was recommended by a friend. Not really into 'sharing' a lot on socials, I was a bit sceptic at first. But, I have to say, I am surprised how nice it has implemented the science of happiness into an app. Both the ability to share with random people who change every view days 'Cafe', as well as
.......read moreThe lifetips bundled here are inpired by things I hear and read. I am a daydreamer and a thinker and putting my thoughts into words help me make sense of things. These lifetips describe some of the conclusions I came to after my musings.
Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press
The article suggests that, despite several barriers withholding people to increase their well-being, less happy people can successfully strive to be happier by learning a variety of effortful strategies and practicing these with determination and commitment. They use the sustainable happiness model (by Lyubomirsky, Sheldon and Schkade, 2005) as theoretical framework. According to the model, three factors contribute to an individual’s happiness level:
The set point
Life circumstances
Intentional activities/effortful acts that are episodic and naturally variable
The journey to happiness has always and still is of great interest, there is empirical evidence that it even leads to positive life outcomes such as a higher income and stronger
.........Read moreDit Magazine is een persoonlijke verzameling van tips, blogs, samenvattingen en events die inspireren op het gebied van talentontwikkeling & persoonlijke groei. Er is zo veel te vinden over ontwikkeling, over groei, over competenties en skills. Ik hoop je met deze pagina te inspireren om op zoek te gaan naar de route die bij jou past. Of je nu
....... read moreIk werd voor dit blog geïnspireerd door een quote van de Braziliaanse schrijver Paulo Coelho: Op reis leer je alles wat je voor de rest van je leven nodig hebt. Geniet van de reis en de ontmoetingen zelf, denk niet na over het doel van je reis.
Als je reist, leer je dat je geen angst hoeft te
....... read moreWhen I was an Erasmus student in Alicante, Spain, one of the dear friends I made shared the following poem with me when saying goodbye.
The poem really touches me, I love it, wise words and so beautifully written by this German author and poet. That's why I wanted to share it with the world! It's about life and
....... read more
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter.
....... read more
Law, as a field of study, delves into the systems of rules and principles that govern human conduct within a society. It encompasses the creation, interpretation, and enforcement of these rules to establish order, protect rights, and achieve justice. What are the main features of law?
Samenvatting van artikel 'The Neurobiology of Stress and Development' geschreven in 2014
The Artist's Way Find your own inspiration Julia Cameron What is creativity? How can you find your creativity again? This book helps to get rid of blockages which are in the way of our creative abilities. You can do exercises, in the exercises you learn how to overcome & improve your anxie...
Select any filter and click on Apply to see results
Search countries, goals, studies, topics or working fields
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Dit Magazine is een persoonlijke verzameling van tips, blogs, samenvattingen en events die inspireren op het gebied van talentontwikkeling & persoonlijke groei. Er is zo veel te vinden over ontwikkeling, over groei, over competenties en skills. Ik hoop je met deze pagina te inspireren om op zoek...
When I was an Erasmus student in Alicante, Spain, one of the dear friends I made shared the following poem with me when saying goodbye. The poem really touches me, I love it, wise words and so beautifully written by this German author and poet. That's why I wanted to share it with the world! It's ab...
The Promise of Sustainable Happiness Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press The article suggests that, despite several barriers withholding people to increa...
What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...
For a sustainable and safe travel or emigration insurance you can check JoHo's Expatinsurances.org