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Goal 3: Good Health and Well-Being for People

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A couple of tips on how to stay safe from COVID-19

covid19

In this video,  there are a couple of tips on how to stay safe during this pandemic. There is also some basic information on how to virus spreads and what is being done to stop it.

In short it comes down to 10 easy to follow tips:

  1. Face masks can prevent others from becoming sick if you're sick, but they will not block the virus out completely because to masks are low quality.
  2. If you don't have a mask you can use a scarf, fold it a couple of times and wrap it around you're face.
  3. Wash you're hands reguarly, Before meals, after meals
.....Read more

Afhankelijk blijven van ontwikkelingshulp, of meer zelf doen?

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Moeten Afrikaanse landen niet meer zelf doen?” lees ik bijna aan het eind van een artikel in de Volkskrant. Het artikel gaat voornamelijk over Bill Gates, die vrijwel het hele vermogen van de Bill & Melinda Gates Foundation fonds wil gaan inzetten in de strijd tegen de coronapandemie. Ook al gaat het artikel vooral over de activiteiten van Gates,

....... read more

Scheduling worrying thoughts

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Scheduling worrying thoughts

Don't think of a pink elephant. 

Did you succeed?

Probably not. And that's normal.

Since you cannot just stop negative thoughts (think of the pink elephant), it is better to have these thoughts, but at controlled moments.

When?

Schedule in two times during the day where you can let your thoughts run wild. Try to

....... read more

Crisis Plan

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5 Step Crisis Plan

1. Understand when you are not doing well. To do this, answer the following questions

- On a scale of 1 (as bad as it gets) to 10 (as good as it gets), what is the number where you feel bad but can still tolerate it? ____

- On a

....... read more

Looking at the bright side - Lessons for a positive attitude

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In times like these watching the news doesn't really keep you in a bright mood. Global quarantaine, economic downfall, and a lot of stress on the national health systems and it's workers.

A quick overview on what helps to stay positive, might be usefull! And 'positive psychology' has answers.

  1. Positivity is contagious! So surround yourself with positive minded
....... read more

Leuke initiatieven en ondernemers ten tijde van corona

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We maken wat mee in tijden van corona. Geweldig om te zien dat zo veel mensen en organisaties klaar staan om elkaar te ondersteunen wanneer we geconfronteerd worden met moeilijke tijden.

Hier licht ik wat initiatieven en ondernemers uit die me in de afgelopen tijd hebben geraakt of waarvan ik denk dat het wel een leuke kans biedt om

....... read more

Terug in het zadel

Jeej ik ben weer ben ik op weg! Met een dubbel gevoel stap ik in de bus om mijn route weer op te pakken. Mijn fiets hangt achterop de bus te wachten om haar eerste buitenland ervaring op te doen. Mijn hoofd staat nog te tollen en de energie giert door mijn lijf. Na een bijzonder bezoek aan het

....... read more

Is duurzaam reizen moeilijk?

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Duurzaam reizen is 'vakantie vieren met op de bestemming rekening houden met het milieu, de mensen, de natuur en de cultuur, zodat reizen in de toekomst ook nog goed mogelijk is' (Handboek Duurzaam Toerisme VVKR, oorspronkelijke bron: MVO Nederland). Het is een verantwoordelijke vorm van reizen die het milieu op de bestemming geen schade toebrengt en het welzijn van de

....... read more

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Search & Find within term: Goal 3: Good Health and Well-Being for People
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Icon Travelling in Ecuador as a Vegan
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As a vegan who loves travelling, you've probably heard that it's impossible to do it if you want to stay healthy. Well, I'm here to change that view and give you some tips for travelling as a vegan in Ecuador. When I went to Ecuador, I was doubtful about whether I would manage to stay vegan. I had b...

Icon Mijn favoriete Ted Talks
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Ik kijk vaak naar Ted Talks, omdat ik ze vaak erg interessant en inspirerend vind. Mijn favoriete filmjes wil ik graag met je delen, omdat sommige filmpjes mij echt verder hebben geholpen met de voorbereiding op presentaties en studieopdrachten. Hier vind je mijn favoriete Ted Talks! 

Icon Aphantasia: mental blindness
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Aphantasia   Aphantasia is a rare condition where the individual can’t voluntarily visualize imagery. It is not considered a disorder, but rather a neurological abnormality that affects the brain without any serious health risks. There are people who are born with aphantasia (called...

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The filipino love eating especially when they bored they think a lot of ways or new ideas to cook. One of the things I've learned when i look at my parents to cook, as i look at them i learn to cook different types of dishes and because of that i'm grateful to my parents. I learned that i carry it a...

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Icon Recipe: Vegan Arepas
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Arepas are corn pancakes/bread that can be eaten in all kinds of ways. If I understood correctly, arepas are mostly eaten like a kind of sandwich in Colombia (so cut open the arepa and put stuffing inside), while in Ecuador I mostly got it as a kind of thick pancake with other things on top.  ...

Icon Pure Water - Help Provide Clean Drinking Water to Nepal
Clean Water Nepal

The devastating earthquakes to hit Nepal killed over 7,000 people and destroyed thousands of homes and wiped out entire villages. The very basic essentials such as fresh clean water, electricity, food and shelter are in great need. The Pure Water Movement is planning a trip to Nepal to help provide ...

Icon Recipe: Guacamole
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Guacamole: easy, quick, delicous, healthy and vegan! Who doesn't love it? You can dip your nachos in it, spread it on toast or put it as a topping on your rice bowl! Here's how I make mine: Ingrediënts

  • 2 Ripe avocados
  • Jalapenos or chili peper to preference of heat (I prefer f...

Favorite summaries and study notes related to Goal 3: Good Health and Well-Being for People
Icon Learning the art of helping (Young, 5th edition)
Learning the art of helping (Young, 5th edition)
  • 1. A Personal Approach to Helping Others
  • 2. Helping Basics
  • 3. The Helping Relationship
  • 4. Invitational Skills: Nonverbal Skills and Opening Skills
  • 5. Reflecting Skills Part 1: Reflecting Thoughts: Paraphrasing
  • 6. Reflecting Skills Part 2: Reflec...
Icon Samenvatting The Wealth and Poverty of Nations (Landes)
rijkdom en armoede

Deze samenvatting is gebaseerd op het studiejaar 2013-2014.

  • Inleiding
  • Hoofdstuk 1. De ongelijkheden van de natuur
  • Hoofdstuk 2. Antwoorden op geografie: Europa en China
  • Hoofdstuk 3. Europese uitzonderlijkheid: een andere weg
  • Hoofdstuk 4. De ontdekking van...

Spotlight content related to Goal 3: Good Health and Well-Being for People
Icon Samenvatting The Wealth and Poverty of Nations (Landes)
rijkdom en armoede

Deze samenvatting is gebaseerd op het studiejaar 2013-2014.

  • Inleiding
  • Hoofdstuk 1. De ongelijkheden van de natuur
  • Hoofdstuk 2. Antwoorden op geografie: Europa en China
  • Hoofdstuk 3. Europese uitzonderlijkheid: een andere weg
  • Hoofdstuk 4. De ontdekking van...

Selected Worldsupporter pages in relation with the topic