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Be and feel happy and content with your life and the footprint you leave behind: discover or develop competences, qualities, traits and signals

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Be and feel happy and content with your life and the footprint you leave behind

   

More supporting content:
Living a more or less happy and meaningful life - Theme
The Happy Bundle: content and contributions about a happy and meaningful life

The Happy Bundle: content and contributions about a happy and meaningful life

Content and contributions for happiness, contentment and meaningful life

Daily advice for well being? Check out the podcast 'The Science of Happiness'

Daily advice for well being? Check out the podcast 'The Science of Happiness'

stars in the night

If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts

Don't worry, be happy!
Happy Hostel tips
Happy Stones

Happy Stones

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Happy Stones maken, vinden en volgen

Echt leuk, vorige week vond ik op straat een hele mooie steen. De steen was van Happy Stones Den Haag. En de steen kan je opzoeken op Facebook. Ik heb een foto gemaakt en laten weten waar de steen is op de Facebook groep aan de maker. En ik heb de steen buiten laten liggen, om te zien hoe lang het zou duren voordat de steen weer ging reizen.

Je kan dus een Happy Stone maken

  • Neem een kiezelsteen
  • Versier of beschilder de steen, gebruik geen lijm of glitter
  • Tag de steen, mijn steen had Happy Stone Den Haag erop staan, met het logo van Facebook

Verstop de steen in jouw buurt en wacht tot iemand de steen vindt, dat kan gewoon thuis, af en toe Facebook checken.

Voor de vinder

  • Vind de steen
  • Maak een foto
  • Zoek de goede Facebook groep
  • Hou de steen, of beter nog, laat de steen weer verder reizen

Doel

  • Iemand een beetje blij maken met een klein cadeautje
  • En de steen kan reizen, wat wij in de lockdown niet echt kunnen

Echt leuk, gister was de steen voor de deur weg. Ik heb zelf een slachtoffersteen gevonden, dus ga misschien als ik het durf de steen beschilderen. En ik heb een van mijn Filippijnse artiesten vriendinnen heel enthousiast gemaakt, en Happy Stones kennen ze nog niet op de Filippijnen! Dus... ze gaan ze ook op de Filippijnen maken. Pay it Forward toch? Ieders dagje een beetje blijer maken, grenzeloos.

 

 

 

 

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter. 
 

The Happiness Advantage

The Happiness Advantage

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Who are the happiest people in the world?

When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness. 

My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor. 

The Happiness Advantage by Shawn Achor

Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more. 

Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.

Living a more or less happy and meaningful life - Theme
Happiness quotes and statements from around the world - Theme
The Happiness Bundle: content and contributions about the science of happiness

The Happiness Bundle: content and contributions about the science of happiness

  • 958 reads
Themes: main theme pages for happiness and meaningful life

Themes: main theme pages for happiness and meaningful life

Theme pages for happiness and meaningful life

Happiness quotes and statements from around the world - Theme
Living a more or less happy and meaningful life - Theme
Recipes from around the world and checking local eating habits - Theme

Recipes from around the world and checking local eating habits - Theme

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 Recipes from all over the World: From sustainable recipes to local food habits

Table of contents

  • Recipes  and cooking tips from Africa or with a African twist
  • Recipes  and cooking tips from Asia or with an Asian twist
  • Recipes  and cooking tips from Europe or with a local twist
  • Recipes  and cooking tips from Latin America or
........Read more
Books around the World and World Literature - Theme
Sustainable live, travel and work - Theme
Tolerance and understanding another person and culture - Theme
World habits, food customs and country philosophies - Theme

World habits, food customs and country philosophies - Theme

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Habits, customs and philosophies from all around the world

Table of contents

  • What are habits and customs?
  • What are typical Asian habits, food customs and philosophies in Asia?
  • What are typical European habits, food customs and philosophies in Europe?
  • What are typical Latin habits, food customs and philosophies in South America?
  • What are typical Mediterranean habits, food
........Read more
Themes: main theme pages

Themes: main theme pages

Goals & Motivations: home bundle

Goals & Motivations: home bundle

Bundled content, suggestions, stories and tips about the WorldSupporter goals and your own contributions

...to help another, travel with care, work together, learn to share and inspire with your experience

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Public
  • 1592 reads

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External link
Zingeving & Motivatie: zoek voldoening bij studie, werk, reizen en de wereld om je heen
Hoe word je gelukkig, maak je de juiste keuzes en ben je er content mee?

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Latest changes and updates tagged with: Be and feel happy and content with your life and the footprint you leave behind

Slow Travel

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When you read the trends and blogs, it is all about Sustainability. Real sustainability, no words but actions!

I have stumbled over the trend: Slow Travel. 

It is not because I am old(er).... that I like it. What is Slow Travel? It is what my mom used to say, when I was a child. It is about the trip, being

....... read more

Happiness is not perfected until it is shared - Africa & Europe

Happiness is not perfected until it is shared

Said by

  • It is said to be an old African saying
  • Sir Philip Sidney wrote it in his book 'Aphorisms'  in the 15th century."Happiness is a sunbeam, that may pass through 1,000 bosoms without losing a single particle of its original ray; nay when it strikes on a kindred heart,
....... read more

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Related to the topic: Be and feel happy and content with your life and the footprint you leave behind
Relations of the topic: Be and feel happy and content with your life and the footprint you leave behind
Thema's: persoonlijke competenties, emoties en waarden

Thema's: persoonlijke competenties, emoties en waarden

Themapagina's voor persoonlijke competenties, emoties en waarden

Een geslaagd leven leiden en goed bezig zijn - Thema
Een min of meer gelukkig en zinvol leven leiden - Thema
Themes: main theme pages for personal competences, skills and values

Themes: main theme pages for personal competences, skills and values

  • 447 reads

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  Add an upcoming or repeating event or check the Events & Meet up Page All events that, to some extent, align with the UN sustainable development goals are welcome  

Icon In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love. Deze quote van Marla Gibbs is naar mijn mening h...

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If you see a falling star, you may make a wish. The whole world knows this quote, and in the whole world it is the same. Is this true? Have you heard about this quote? Have you ever seen a falling star? Have you ever made a wish?

Spotlight summaries related to Be and feel happy and content with your life and the footprint you leave behind
Icon Article summary of Very happy people by Diener & Seligman. (1)
Article summary of Very happy people by Diener & Seligman. (1)
  • What is this article about?
  • What were the results?

    • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

Icon Article summary with Very happy people by Diener & Seligman (2)
Article summary with Very happy people by Diener & Seligman (2)
  • What is this article about?
  • What were the results?

    • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

Icon The Promise of Sustainable Happiness (summary)
The Promise of Sustainable Happiness (summary)

The Promise of Sustainable Happiness Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press The article suggests that, despite several barriers withholding people to increa...

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