Study Guide with article summaries for Science of Happiness at the University of Utrecht

Article summaries with Science of Happiness at the University of Utrecht

Table of content

  • Revising the adaptation theory of well-being
  • Strengths and weaknesses of self-report measures of subjective well-being
  • Is the study of happiness a worthy scientific pursuit?
  • Non-traditional measures of subjective well-being and their validity
  • Concepts and components of well-being
  • What are the possibility, desirability, and justifiability of happiness?
  • Three revolutions in the global history of happiness
  • What is well-being?
  • What is eudaimonia?
  • The relationship between cognitive outlooks and well-being
  • Affective forecasting and impact bias explained
  • Factors that might influence high happiness
  • The dark side of happiness
  • Increasing happiness
  • The Sustainable Happiness Model (SHM)
  • Using Positive Psychological Interventions (PPIs) to increase subjective well-being
  • Impact of the size and scope of government on human well-being
  • Well-being in metrics and policy
  • Subjective well-being and national satisfaction
  • Can and should happiness be a policy goal?
  • Including subjective well-being measures in government policies
  • The relationship between materialism and well-being
  • Affect and emotions as drivers of climate change perception and action
  • How pro-environmental behavior can both thwart and foster well-being
  • The relationship between social bonds and well-being
  • The relationship between social capital, prosocial behavior, and subjective well-being
  • Marriage, parenthood and well-being
  • The relationship between close relationships and health
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Article summary with Beyond the hedonic treadmill: Revising the adaptation theory of well-being by Diener et al. - Exclusive

Article summary with Beyond the hedonic treadmill: Revising the adaptation theory of well-being by Diener et al. - Exclusive

What is this article about?

The hedonic treadmill model is a model that supposes that good and bad events can only temporarily affect happiness. According to this model, everyone always adapts back to hedonic neutrality. This leads to the conclusion that it is pointless to try and increase happiness. The poorest diseased beggar with no social connections could be just as happy as the healthy billionaire with a lot of close and supportive relationships. But is this really true? This article will make five important revisions to the hedonic

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Article summary with Reevaluating the strengths and weaknesses of self-report measures of subjective well-being by Lucas - Exclusive

Article summary with Reevaluating the strengths and weaknesses of self-report measures of subjective well-being by Lucas - Exclusive

What is this article about?

Well-being is subjective and because of that, all ways of evaluating well-being are subjective. The subjective nature of the construct makes self-report a natural method for assessing well-being. But there are problems with self-report measures. These problems will be reviewed in this article.

What is subjective well-being and how is it measured?

Subjective well-being (SWB) is a construct that focuses explicitly on subjective evaluations of

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Article summary with Is the study of happiness a worthy scientific pursuit? by Norrish & Vella-Brodrick - Exclusive

Article summary with Is the study of happiness a worthy scientific pursuit? by Norrish & Vella-Brodrick - Exclusive

What is this article about?

This articles is a critique on the view that the study of happiness is not a worthy scientific pursuit. It sets out to prove that the happiness set point and hedonic treadmill theories denote the complexity of increasing happiness levels due to genetic limitations and adaption. There is mounting evidence to suggest that happiness can be improved with the use of appropriate measures and specific interventions aimed at fostering strengths and virtues. Approaching human needs from a top down or holistic standpoint where individuals can use their strengths to overcome life's challenges is beneficial to health and well-being and

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Article summary with Well-being concepts and components by Tov - Exclusive

Article summary with Well-being concepts and components by Tov - Exclusive

What is this article about?

Well-being is a broad, complex, multifaceted construct. This article is a review of different ways of defining and measuring well-being and the implications that this has for understanding the correlates and causes of well-being. Different conceptions of well-being and specific components of them will be discussed.

What different conceptions of well-being are there?

There are different ideas on what

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Article summary with Scientific answers to the timeless philosophical question of happiness by Kesebir - Exclusive

Article summary with Scientific answers to the timeless philosophical question of happiness by Kesebir - Exclusive

What is this article about?

This is an introduction to the science of happiness. It provides a catalogue of the main questions that have been posed about happiness across millennia. By doing this, it can explain why we look at happiness from a scientifical standpoint, not just from a philosophical standpoint. First, it will be explained what happiness is and how it can be measured. After that, the possibility, desirability, and justifiability of happiness will be explored. Lastly, this article will try to answer the question of how to be happy.

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Article summary with From the Paleolithic to the present: Three revolutions in the global history of happiness by McMahon - Exclusive

Article summary with From the Paleolithic to the present: Three revolutions in the global history of happiness by McMahon - Exclusive

What is this article about?

This article explains what the three crucial turning points or revolutions have been in the world history of happiness. All these revolutions have had a significant impact in how people experience and understand happiness. 

It is always difficult to measure happiness. There will never be a perfectly reliable instrument that allows us to measure another person's well-being with complete and total certainty. But there are a lot of tools that can be used to come close to measuring someone's happiness, such as scales, questionnaires, experience sampling and

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Article summary with Well-being in Normative ethics by Kagan - Exclusive

Article summary with Well-being in Normative ethics by Kagan - Exclusive

What is this article about?

This is an explanation of well-being from the view of normative ethics. It tries to answer the question of what exactly "well-being" is and what it means for someone's life to go better or worse. Hedonism will be explained in all its forms and the most important rejections of it will be dealt with. This article is not an exploration of the causes of happiness, but of the definition of happiness. 

What is well-being?

An important answer is that well-being consists in the presence of pleasure and the absence of pain. A lot of

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Article summary with Eudaimonia in the contemporary science of subjective well-being by Heintzelman - Exclusive

Article summary with Eudaimonia in the contemporary science of subjective well-being by Heintzelman - Exclusive

What is this article about?

Aristotle had already introduced the concept of eudaimonia to reflect human flourishing as a reflection of virtue and the development of one's full potential, in contrast to the pleasure-centered hedonic theories of well-being. In the science of happiness, the definition of subjective well-being has also been expanded to include eudaimonia. This article is an exploration of eudaimonia or eudaimonic well-being.

What is eudaimonia?

Aristotle's conception of eudaimonia can be explained as a reflection of virtue, excellence, and the development of one's full potential. Eudaimonia is an

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Article summary with Cognitive outlooks and well-being by Margolis & Lyubomirsky - Exclusive

Article summary with Cognitive outlooks and well-being by Margolis & Lyubomirsky - Exclusive

What is this article about?

The top-down approach to well-being focuses on how people attend and construe information and how these processes then affect their well-being. This article is a review of evidence that attention and construal, the way someone understands the world or a particular situation, influence well-being. Different cognitive outlooks will be reviewed in their association with well-being.

What are construal and attention?

Construal is someone's subjective perception and evaluation of a situation. Many researchers believe that the

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Article summary with Affective forecasting: Knowing what to want by Wilson & Gilbert - Exclusive

Article summary with Affective forecasting: Knowing what to want by Wilson & Gilbert - Exclusive

What is this article about?

This article explains affective forecasting and the impact bias. People often base their decisions on affective forecasts. Affective forecasts are predictions about their emotional reactions to future events.

In this affective forecasting, they often display an impact bias, meaning they overestimate the intensity and duration of their emotional reactions to such events. People routinely mispredict how much pleasure or displeasure future events will bring and, as a result, sometimes work to bring about events that do not maximize their happiness.

One cause of this is focalism. Focalism is the tendency to underestimate the extent to which other events will influence our thoughts and feelings. Another cause

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Article summary with Very happy people by Diener & Seligman (2)

Article summary with Very happy people by Diener & Seligman (2)

What is this article about?

This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and very unhappy people. This study has tried to find out what some factor might be that influence high happiness: social relationships, personality and psychopathology, and variables that have been related to subjective well-being in correlational studies. It also examined whether there was a variable that was sufficient for happiness and a variable that was necessary for happiness (sufficient: everyone with the variable is happy, necessary: every happy person has the variable).

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Article summary with A dark side of happiness? How, when, and why happiness is not always good by Gruber et al. - Exclusive

Article summary with A dark side of happiness? How, when, and why happiness is not always good by Gruber et al. - Exclusive

What is this article about?

There has been a lot of research that has proven why the pursuit of happiness is good. There is no doubt that happiness is often beneficial. On the basis of the robust benefits of happiness, it is tempting to conclude that happiness is always beneficial and that people should aim to enhance their happiness in any way possible. This article is a review of the other, "dark side" of happiness. Four questions will be answered in this article:

  1. Is there
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Article summary with Malleability and intentional activities by Layous - Exclusive

Article summary with Malleability and intentional activities by Layous - Exclusive

What is this article about?

There is much debate about whether someone is able to change their level of happiness in a sustainable way or not. This article reviews literature on the sources of happiness to decide if evidence points to happiness being stable and malleable or not.

Research suggests that happiness is stable over time, but changes in certain life circumstances and the effortful practice of intentional happiness increasing activities can shift happiness. Research also suggests that increases in happiness are valuable because they trigger successful outcomes in important life domains, so not just because they make

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Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky - Exclusive

Article summary with Revisiting the sustainably happiness model and pie chart: Can happiness be successfully pursued? by Sheldon & Lyumbomirsky - Exclusive

What is this article about?

This article is about the Sustainable Happiness Model (SHM). This is an influential model in positive psychology and the science of happiness. However, the 'pie chart of this model has received some valid critiques. This article agrees with many of these critiques, even though research also supports the most important premise of the SHM. This basic premise is that individuals can boost their well-being via their intentional behaviors, and maintain that boost in the long term. But such effects may be weaker than researchers initially believe. Three contemporary models that have descended from the thinking embodied in the SHM, will also be described.

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Article summary with Cultivating subjective well-being through positive psychological interventions by Stone & Parks - Exclusive

Article summary with Cultivating subjective well-being through positive psychological interventions by Stone & Parks - Exclusive

What is this article about?

Positive Psychological Interventions (PPIs) are activities that have been found to cause a positive change in a population by increasing a positive variable. There are a lot of different types of these activities. Research has been focused on seven popular types of domains for PPIs. PPIs in these domains have been shown to alleviate depressive symptoms, increase pro-social spending and social connectedness, reduce suicidal ideation, increase subjective well-being or happiness, and many other positive changes. These will be discussed in this article, along with the discussion for future research and the limitations of current research. 

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Article summary with Assessing the impact of the size and scope of government on human well-being by Flavin et al. - Exclusive

Article summary with Assessing the impact of the size and scope of government on human well-being by Flavin et al. - Exclusive

What is this article about?

This article is a research review about how public policies affect life satisfaction across the industrial democracies. Government spending, the size and generosity of the welfare state, and the degree of labor market regulation are considered as indicators of policy. There is evidence for the idea that citizens find life more satisfying as the degree of government intervention in the economy increases. This result is inelastic to changes in income.

What is examined?

Capitalism has come to structure not only economic production

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Article summary with Well-being in metrics and policy by Graham et al. - Exclusive

Article summary with Well-being in metrics and policy by Graham et al. - Exclusive

What is this article about?

This century has a lot of unprecedented economic development and improvements in longevity, health, and literacy. On the other side of the paradox, this century also deals with climate change, persistent poverty in the poorest countries, and increasing income inequality and unhappiness in many wealth countries. Economic growth measures are necessary but not sufficient to guarantee growth that is inclusive and politically and socially sustainable. Well-being metrices that are derived from large-scale surveys and questionnaires often provide a different picture. These metrics can provide key insights for economic and environmental sustainability. 

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Article summary with Subjective well-being and national satisfaction: Findings from a worldwide survey by Morrison et al. - Exclusive

Article summary with Subjective well-being and national satisfaction: Findings from a worldwide survey by Morrison et al. - Exclusive

What is this article about?

This is a research report of research examining the relationship between satisfaction in one's country, called national satisfaction, and subjective well-being utilizing data from a representative worldwide poll. The findings of this research invite new research directions and can inform quality-of-life therapies.

What method was used in the experiment?

The sample consisted of 132,516 individuals from 128 countries. The aim was to represent 95% of the world's adult population. Life satisfaction was assessed with Cantril's Self-Anchoring Striving Scale,

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Article summary with Can and should happiness be a policy goal? Policy insights from the behavioral and brain sciences by Oishi & Diener - Exclusive

Article summary with Can and should happiness be a policy goal? Policy insights from the behavioral and brain sciences by Oishi & Diener - Exclusive

What is this article about?

This article is a review of happiness research that demonstrates that self-reported happiness could be used to evaluate public policies. The thesis is that self-report well-being measures can be used to track objective societal and economic conditions and that we can use them to make society better in a variety of different ways. The ideal society is the society in which citizens are happy, fee satisfied, and find their lives meaningful.

Should happiness be a policy goal?

Since the Wealth of

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Article summary with Accounts of psychological and emotional well-being for policy purposes by Sim & Diener - Exclusive

Article summary with Accounts of psychological and emotional well-being for policy purposes by Sim & Diener - Exclusive

What is this article about?

This article reviews the reasons for including indicators of subjective well-being in national accounts of quality of life in nations, next to economic and social indicators, as Diener proposed in 2000. The policies that subjective well-being measures could influence, will be described. There will also be a response to some common objections towards implementing indicators of subjective well-being in national accounts.

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Article summary with Materialism and living well by Kasser - Exclusive

Article summary with Materialism and living well by Kasser - Exclusive

What is this article about?

Materialism refers to the extent to which someone believes that it is important to attain money, possessions, image, and status. Evidence has shown that materialism is a fundamental aspect of the human value system and that it stands in conflict with intrinsic values concerning personal growth, relationships and helping others. It turns out that people score lower on well-being tests when they prioritize materialistic values and goals. Not only is being too materialistic bad for

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Article summary with Affect and emotions as drivers of climate change perception and action: A review by Brosch - Exclusive

Article summary with Affect and emotions as drivers of climate change perception and action: A review by Brosch - Exclusive

What is this article about?

This is a review of recent findings concerning the role of affect and emotion in climate change perceptions and judgment as well as their potential as drivers of sustainable action. The affective responses people experience toward climate change are found to be strong predictors of risk perceptions, mitigation behavior, adaptation behavior, policy support, and technology acceptance. Communication and intervention studies show that inducing both positive and negative emotions may under certain conditions promote sustainable behavior. This follows from accumulating research in the affective sciences. The field of behavioral sciences could benefit from incorporation of these concepts and

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Article summary with Explaining the paradox: How pro-environmental behavior can both thwart and foster well-being by Venhoeven et al. - Exclusive

Article summary with Explaining the paradox: How pro-environmental behavior can both thwart and foster well-being by Venhoeven et al. - Exclusive

What is this article about?

Pro-environmental behaviour is often believed to be difficult and threatening one’s quality of life. But recent studies suggest that people who behave in a more pro-environmental way are actually more satisfied with their lives than people who do not. This article tries to explain the apparent paradox between pro-environmental behavior and the increase in well-being. To explain this, the article explains the different views on what well-being entails and whether the focus is on hedonic well-being or

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Article summary with Heathy social bonds: A necessary condition for well-being by Gable & Bromberg - Exclusive

Article summary with Heathy social bonds: A necessary condition for well-being by Gable & Bromberg - Exclusive

What is this article about?

This article is an exploration of the question whether individuals need relationships with others to thrive. This has been researched a lot so there is a lot of evidence that can be reviewed. This evidence suggests that people do need social bonds, not only to thrive but even to just survive. How relationships might contribute to well-being, will be explained after the review of the research of the relationship between social bonds and well-being.

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Article summary with Social capital and prosocial behavior as sources of well-being by Helliwell et al. - Exclusive

Article summary with Social capital and prosocial behavior as sources of well-being by Helliwell et al. - Exclusive

What is this article about?

This is a review of the evidence of the relationship between social capital, prosocial behavior, and subjective well-being. More prosocial behavior, deeper social connections, and higher levels of trust in others are linked to higher subjective well-being. Prosocial behavior is also linked to social capital. This is an exploration of how these relationships work.

What is the impact of social capital on well-being?

What is the influence of social capital on

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Article summary with Married... with children: The science of well-being in marriage and family life by Nelson-Coffey - Exclusive

Article summary with Married... with children: The science of well-being in marriage and family life by Nelson-Coffey - Exclusive

What is this article about?

Marriage and parenthood are thought of as opportunities for people to experience great joy, but also incredible disappointment. This article is a review of the current understanding of the relationship between the social structures marriage and parenthood to well-being. Well-being is understood here as including both cognitive and affective components, so high life satisfaction and frequent positive emotions and infrequent negative emotions.

Various methodological approaches have been implemented to better understand how family relationships are related to well-beings. The question of causality may not be directly answered, but there is interesting information we can draw from

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Article summary with Interpersonal mechanisms linking close relationships to health by Pietromonaco & Collins - Exclusive

Article summary with Interpersonal mechanisms linking close relationships to health by Pietromonaco & Collins - Exclusive

What is this article about?

This article is about the relationship between close relationships and health. We know that this relationship exists and that it is important for well-being, but the specific mechanisms of why it exists remain mostly unknown. This is a review of recent research that sheds a light on these mechanisms.

How do social relationships affect health?

Both social connection and social disconnection shape biological responses and behaviors that are consequential for health. There is a lot of evidence to support this claim.

The types of social dynamics that are

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Study Guide with article summaries for Science of Happiness at the University of Utrecht

Study Guide with article summaries for Science of Happiness at the University of Utrecht

Article summaries with Science of Happiness at the University of Utrecht

Table of content

  • Revising the adaptation theory of well-being
  • Strengths and weaknesses of self-report measures of subjective well-being
  • Is the study of happiness a worthy scientific pursuit?
  • Non-traditional measures of subjective well-being and their validity
  • Concepts and components of well-being
  • What are the possibility, desirability, and justifiability of happiness?
  • Three revolutions in the global history of happiness
  • What is well-being?
  • What is eudaimonia?
  • The relationship between cognitive outlooks and well-being
  • Affective forecasting and impact bias explained
  • Factors that might influence high happiness
  • The dark side of happiness
  • Increasing happiness
  • The Sustainable Happiness Model (SHM)
  • Using Positive Psychological Interventions (PPIs) to increase subjective well-being
  • Impact of the size and scope of government on human well-being
  • Well-being in metrics and policy
  • Subjective well-being and national satisfaction
  • Can and should happiness be a policy goal?
  • Including subjective well-being measures in government policies
  • The relationship between materialism and well-being
  • Affect and emotions as drivers of climate change perception and action
  • How pro-environmental behavior can both thwart and foster well-being
  • The relationship between social bonds and well-being
  • The relationship between social capital, prosocial behavior, and subjective well-being
  • Marriage, parenthood and well-being
  • The relationship between close relationships and health
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Studiegids voor artikelsamenvattingen bij Jeugdrecht aan de Universiteit Utrecht

Studiegids voor artikelsamenvattingen bij Jeugdrecht aan de Universiteit Utrecht

Artikelsamenvattingen bij Jeugdrecht aan de Universiteit Utrecht

Inhoudsopgave

  • Jeugdrecht - artikelen - Universiteit Utrecht (2020/2021)
    • Vrijheidsbeneming op civielrechtelijke of strafrechtelijke titel: samen, gescheiden en nu weer samen?
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    • Zaak Moser/Oostenrijk
    • Het afstammingsrecht
    • Voorlopige hechtenis van jeugdigen in Nederland
    • Parents Patriae en prudentie – Grondslagen van jeugdbescherming
    • Jeugdbescherming in de 21 eeuw – prudentie, professionaliteit en proportionaliteit
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Studiegids voor artikelsamenvattingen bij Justitiële Interventies aan de Universiteit Utrecht

Studiegids voor artikelsamenvattingen bij Justitiële Interventies aan de Universiteit Utrecht

Artikelsamenvattingen bij Justitiële Interventies aan de Universiteit Utrecht

Inhoudsopgave

  •  Samenvatting bij de artikelen - Justitiële Interventies (2012/2013)
    • Interventies tegen agressie en geweld
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    • Vergelijking van recidive na twee soorten straffen
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Studiegids voor artikelsamenvattingen bij Keuzevakken Sociale Wetenschappen aan de Universiteit Utrecht

Artikelsamenvattingen bij Keuzevakken Sociale Wetenschappen aan de Universiteit Utrecht

Inhoudsopgave

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  • Artikelsamenvattingen bij Grondslagen van het recht
  • Artikelsamenvattingen bij Jeugdrecht
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  • Article summaries with Adolescent Development
  • Article summaries with Migrants and Integration - 2023/2024
  • Article summaries with The multicultural society - 2023/2024
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Studiegids voor artikelsamenvattingen bij Keuzevakken Sociale Wetenschappen aan de Universiteit Utrecht

Studiegids voor artikelsamenvattingen bij Keuzevakken Sociale Wetenschappen aan de Universiteit Utrecht

Artikelsamenvattingen bij Keuzevakken Sociale Wetenschappen aan de Universiteit Utrecht

Inhoudsopgave

Nederlands:

  • Artikelsamenvattingen bij Grondslagen van het recht
  • Artikelsamenvattingen bij Jeugdrecht
  • Artikelsamenvattingen bij Justitiële interventies
  • Artikelsamenvattingen bij Klinische neuropsychologie
  • Artikelsamenvattingen bij Cultural Diversity - 2023/2024
  • Artikelsamenvattingen bij Professionele Gespreksvoering
  • Artikelsamenvattingen bij Psychopathologie - 2023/2024
  • Artikelsamenvattingen bij Diagnostiek in de klinische psychologie - 2023/2024
  • Artikelsamenvattingen bij Grondslagen van de Klinische Psychologie

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  • Article summaries with Science of Happiness - 2023/2024
  • Article summaries with Adolescent Development
  • Article summaries with Migrants and Integration - 2023/2024
  • Article summaries with The multicultural society - 2023/2024
  • Article summaries with The Voice of Youth - 2023/2024
  • Article summaries with Youth and sexuality
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Psychology and behavorial sciences - Theme
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JoHo can really use your help!  Check out the various student jobs here that match your studies, improve your competencies, strengthen your CV and contribute to a more tolerant world

Working for JoHo as a student in Leyden

Parttime werken voor JoHo

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JoHo kan jouw hulp goed gebruiken! Check hier de diverse studentenbanen die aansluiten bij je studie, je competenties verbeteren, je cv versterken en een bijdrage leveren aan een tolerantere wereld

Check how to use summaries on WorldSupporter.org

Online access to all summaries, study notes en practice exams

How and why would you use WorldSupporter.org for your summaries and study assistance?

  • For free use of many of the summaries and study aids provided or collected by your fellow students.
  • For free use of many of the lecture and study group notes, exam questions and practice questions.
  • For use of all exclusive summaries and study assistance for those who are member with JoHo WorldSupporter with online access
  • For compiling your own materials and contributions with relevant study help
  • For sharing and finding relevant and interesting summaries, documents, notes, blogs, tips, videos, discussions, activities, recipes, side jobs and more.

Using and finding summaries, study notes en practice exams on JoHo WorldSupporter

There are several ways to navigate the large amount of summaries, study notes en practice exams on JoHo WorldSupporter.

  1. Use the menu above every page to go to one of the main starting pages
    • Starting pages: for some fields of study and some university curricula editors have created (start) magazines where customised selections of summaries are put together to smoothen navigation. When you have found a magazine of your likings, add that page to your favorites so you can easily go to that starting point directly from your profile during future visits. Below you will find some start magazines per field of study
  2. Use the topics and taxonomy terms
    • The topics and taxonomy of the study and working fields gives you insight in the amount of summaries that are tagged by authors on specific subjects. This type of navigation can help find summaries that you could have missed when just using the search tools. Tags are organised per field of study and per study institution. Note: not all content is tagged thoroughly, so when this approach doesn't give the results you were looking for, please check the search tool as back up
  3. Check or follow your (study) organizations:
    • by checking or using your study organizations you are likely to discover all relevant study materials.
    • this option is only available trough partner organizations
  4. Check or follow authors or other WorldSupporters
    • by following individual users, authors  you are likely to discover more relevant study materials.
  5. Use the Search tools
    • 'Quick & Easy'- not very elegant but the fastest way to find a specific summary of a book or study assistance with a specific course or subject.
    • The search tool is also available at the bottom of most pages

Do you want to share your summaries with JoHo WorldSupporter and its visitors?

Quicklinks to fields of study for summaries and study assistance

Field of study

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