Living a more or less happy and meaningful life - Theme
What are the conditions for a happy and meaningful life?
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Be and feel happy and content with your life and the footprint you leave behind: discover or develop competences, qualities, traits and signals
from improving skills to deepening them further, exploring job opportunities to going abroad and checklists to summaries
Table of related content to: Be and feel happy and content with your life and the footprint you leave behind
Intro
Be and feel happy and content with your life and the footprint you leave behind
More supporting content:
Living a more or less happy and meaningful life - Theme
The Happy Bundle: content and contributions about a happy and meaningful life
The Happy Bundle: content and contributions about a happy and meaningful life
Content and contributions for happiness, contentment and meaningful life
Daily advice for well being? Check out the podcast 'The Science of Happiness'
Daily advice for well being? Check out the podcast 'The Science of Happiness'
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts
Don't worry, be happy!
Don't worry, be happy!
Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy
(attribute to Bobby McFerrin's oh so famous song)
Happy Stones
Happy Stones
Happy Stones maken, vinden en volgen
Echt leuk, vorige week vond ik op straat een hele mooie steen. De steen was van Happy Stones Den Haag. En de steen kan je opzoeken op Facebook. Ik heb een foto gemaakt en laten weten waar de steen is op de Facebook groep aan de maker. En ik heb de steen buiten laten liggen, om te zien hoe lang het zou duren voordat de steen weer ging reizen.
Je kan dus een Happy Stone maken
- Neem een kiezelsteen
- Versier of beschilder de steen, gebruik geen lijm of glitter
- Tag de steen, mijn steen had Happy Stone Den Haag erop staan, met het logo van Facebook
Verstop de steen in jouw buurt en wacht tot iemand de steen vindt, dat kan gewoon thuis, af en toe Facebook checken.
Voor de vinder
- Vind de steen
- Maak een foto
- Zoek de goede Facebook groep
- Hou de steen, of beter nog, laat de steen weer verder reizen
Doel
- Iemand een beetje blij maken met een klein cadeautje
- En de steen kan reizen, wat wij in de lockdown niet echt kunnen
Echt leuk, gister was de steen voor de deur weg. Ik heb zelf een slachtoffersteen gevonden, dus ga misschien als ik het durf de steen beschilderen. En ik heb een van mijn Filippijnse artiesten vriendinnen heel enthousiast gemaakt, en Happy Stones kennen ze nog niet op de Filippijnen! Dus... ze gaan ze ook op de Filippijnen maken. Pay it Forward toch? Ieders dagje een beetje blijer maken, grenzeloos.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter.
The Happiness Advantage
The Happiness Advantage
Who are the happiest people in the world?
When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness.
My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor.
The Happiness Advantage by Shawn Achor
Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more.
Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.
The Happiness Bundle: content and contributions about the science of happiness
The Happiness Bundle: content and contributions about the science of happiness
Content and contributions for the science of happiness, contentment and meaningful life
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Themes: main theme pages for happiness and meaningful life
Themes: main theme pages for happiness and meaningful life
Theme pages for happiness and meaningful life
Happiness quotes and statements from around the world - Theme
Happiness quotes and statements from around the world - Theme
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Living a more or less happy and meaningful life - Theme
Living a more or less happy and meaningful life - Theme
What are the conditions for a happy and meaningful life?
Recipes from around the world and checking local eating habits - Theme
Recipes from around the world and checking local eating habits - Theme
Recipes from all over the World: From sustainable recipes to local food habits
Table of contents
- Recipes and cooking tips from Africa or with a African twist
- Recipes and cooking tips from Asia or with an Asian twist
- Recipes and cooking tips from Europe or with a local twist
- Recipes and cooking tips from Latin America or
Books around the World and World Literature - Theme
Books around the World and World Literature - Theme
Books around the World and World Literature
Sustainable live, travel and work - Theme
Sustainable live, travel and work - Theme
Opportunities, tips and discussions about live, travel and work in the world you care about
Tolerance and understanding another person and culture - Theme
Tolerance and understanding another person and culture - Theme
Understanding another person and culture
World habits, food customs and country philosophies - Theme
World habits, food customs and country philosophies - Theme
Habits, customs and philosophies from all around the world
Table of contents
- What are habits and customs?
- What are typical Asian habits, food customs and philosophies in Asia?
- What are typical European habits, food customs and philosophies in Europe?
- What are typical Latin habits, food customs and philosophies in South America?
- What are typical Mediterranean habits, food
Themes: main theme pages
Themes: main theme pages
The main theme pages on WorldSupporter bundled
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Goals & Motivations: home bundle
Goals & Motivations: home bundle
Bundled content, suggestions, stories and tips about the WorldSupporter goals and your own contributions
...to help another, travel with care, work together, learn to share and inspire with your experience
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Latest
Latest changes and updates tagged with: Be and feel happy and content with your life and the footprint you leave behind
Daily advice for well being? Check out the podcast 'The Science of Happiness'
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific
.......read moreMemories
What to do in a lockdown? After a lot of thinking and finally taking the step: I am writing a Novel. Not sure how to do it, and what to tell, but with the free online course: How to write your first novel, you get guidance and you know what to do and how to do it. We will
....... read moreGetting Shit done
How to get things done for others or yourself: Zen Habits
Sometimes it is hard to get your act together, by reading this it is everything we already know, it comes down to Just do It.
What helps is the app Insight Timer, with the Morning Routines. In the Happiness Course, it is scientifically proven Meditation helps to make
....... read moreTEDtalk - The happy secret to better work - Shawn Achor
TEDtalk over de positieve psychologie. Hoe we geneigd zijn om te denken dat na succes het geluk volgt, maar hoe het in de praktijk juist andersom is. Door positief te zijn over het huidige moment creëren we juist meer succes.
Tips om dit te oefenen worden genoemd in het laatste deel van de talk, waarbij wetenschappelijk onderzochte voorbeelden worden aangehaald, zoals het dagelijks bijhouden van een dagboek met positieve ervaringen, dagelijks bewust stilstaan bij drie nieuwe zaken waar je dankbaar voor bent, beweging, en het doen van 'random acts of kindness'.
.....Read moreHoe verhoudt 'je passie' zich tot je levenskeuzes?
Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijvers van het boekje zien
....... read moreThe Promise of Sustainable Happiness (summary)
The Promise of Sustainable Happiness
Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press
The article suggests that, despite several barriers withholding people to increase their well-being, less happy people can successfully strive to be happier by learning a variety of effortful strategies and practicing these with determination and commitment. They use the sustainable happiness model (by Lyubomirsky, Sheldon and Schkade, 2005) as theoretical framework. According to the model, three factors contribute to an individual’s happiness level:
The set point
Life circumstances
Intentional activities/effortful acts that are episodic and naturally variable
The journey to happiness has always and still is of great interest, there is empirical evidence that it even leads to positive life outcomes such as a higher income and stronger
.........Read moreAccess:
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What makes you happy?
Happiness is an interesting topic. In this movie, you see tourleader Melanie, who lives in the slums talking about what Happiness means to her.
What does Happiness mean to you?
Roadtrip: zo bereid jij je voor!
De zomer staat weer voor de deur en dat betekent dat weer veel Nederlanders erop uit trekken om te genieten van hun welverdiende vakantie. De een gaat een week lang aan het zwembad liggen, de ander gaat op citytrip en sommigen gaan met de familie kamperen. Ieder zo zijn eigen ding, maar mijn favoriete soort vakantie is misschien toch
....... read moreDon't worry, be happy!
Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy
(attribute to Bobby McFerrin's oh so famous song)
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.
Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter.
....... read more
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Related topics and terms
Related to the topic: Be and feel happy and content with your life and the footprint you leave behind
- Be and feel connected
- Be and feel conscious of appreciation
- Be and feel emotionally stable
- Be and feel empathetic
- Be and feel experienced
- Be and feel helpful
- Be and feel indepedent and free
- Be and feel involved
- Be and feel meaningful with a sense of purpose
- Be and feel mindfull and time path aware
- Be and feel self-aware
- Be and feel unlimited
Relations of the topic: Be and feel happy and content with your life and the footprint you leave behind
Thema's: persoonlijke competenties, emoties en waarden
Thema's: persoonlijke competenties, emoties en waarden
Themapagina's voor persoonlijke competenties, emoties en waarden
Een geslaagd leven leiden en goed bezig zijn - Thema
Een geslaagd leven leiden en goed bezig zijn - Thema
Naar eigen maatstaven en gevoel
Een min of meer gelukkig en zinvol leven leiden - Thema
Een min of meer gelukkig en zinvol leven leiden - Thema
Elementen en vaardigheden voor een zinvol leven en een gelukkige omgeving
Themes: main theme pages for personal competences, skills and values
Themes: main theme pages for personal competences, skills and values
WorldSupporter theme pages for personal competences, emotions and values
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Spotlight: favorites
Spotlight stories and suggestions related to Be and feel happy and content with your life and the footprint you leave behind
Quotes & statements from around Africa by country and contentment
Add an upcoming or repeating event or check the Events & Meet up Page All events that, to some extent, align with the UN sustainable development goals are welcome
Quotes & statements from Latin America
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
Quotes en statements from Holland (The Netherlands)
Quotes & statements from all over Europe
Het is lockdown en voor mij nu dubbel wennen, terug in Nederland na bijna 15 jaar Filippijnen. Weer terug aanpassen aan Nederland en ook weer wennen, ook aan de nieuwe situatie. Ik vond dit wel een leuk artikel, het gaat over: 99 dingen om nu toch van te genieten: Lichtpuntjes Op zoek naar...
Do you want to win a match? Clap hands with your teammates. The ‘High Five’ will bring you luck. USA
Spotlight summaries related to Be and feel happy and content with your life and the footprint you leave behind
The Promise of Sustainable Happiness Boehm, J. K., & Lyubomirsky, S. (in press). The promise of sustainable happiness. In S. J. Lopez (Ed.), Handbook of positive psychology (2nd ed.). Oxford: Oxford University Press The article suggests that, despite several barriers withholding people to increa...
- What is this article about?
- What were the results?
What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...
- What is this article about?
- What were the results?
What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...
Selected Worldsupporter pages in relation with the topic
- For checking destinations related to Be and feel happy and content with your life and the footprint you leave behind: you can check the World or backpacking and travel around the world
- For stimulating sustainability related to Be and feel happy and content with your life and the footprint you leave behind: you can check the Sustainable Development Goals or sustainable travel and fair adventures
- For sharing knowledge related to Be and feel happy and content with your life and the footprint you leave behind: you can check the use of summaries and study notes
- For choosing international insurances related to Be and feel happy and content with your life and the footprint you leave behind: you can check insurances for abroad
- For checking volunteerships related to Be and feel happy and content with your life and the footprint you leave behind you can also use volunteer, project support and opportunities
- For finding work as employee or digital nomad related to Be and feel happy and content with your life and the footprint you leave behind you can check also jobs and materials for teaching abroad or content for digital nomads, global worker and work & travel
- For living abroad you can check also use the checklists for global nomads, expats and other people moving abroad
For a sustainable and safe travel or emigration insurance you can check JoHo's Expatinsurances.org