Home made Hummus

Boil chick peas or open a can. Let it cool down or take the liquid out.

Add garlic (I like more than the "normal" recipe) so put as much as you like.

Add olive oil, otherwise it wont blend, make it like a paste.

In the Philippines it is very expensive to buy Tahini, so just put sesame seeds (also adjust to your own taste).

Always a succes! Healthy and easy does it.

Ready In: 10 min.

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Cooking recipes from around the world and checking local eating habits - Worldsupporter Theme

Cooking recipes from around the world and checking local eating habits - Worldsupporter Theme

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 Recipes from all over the World: From sustainable recipes to local food habits

Table of contents

  • Recipes  and cooking tips from Africa or with a African twist
  • Recipes  and cooking tips from Asia or with an Asian twist
  • Recipes  and cooking tips from Europe or with a local twist
  • Recipes  and cooking tips from Latin America or
........Read more
Udon noodles with peanut sauce as in a Zen Monastery

Udon noodles with peanut sauce as in a Zen Monastery

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Inspired by Staycations, see my former blog. And now inspired by a story of my friend in the Philippines. The lockdown is very strict and with christmas being there soon, people in the Philippines meet each other. They meet each other Online through Zoom meetings.

They have dinners together. The food is being sent to the family members, one makes the appetizer, the other the head course and one the dessert. So everyone it eating each others creations ant eat together in front of the computer. After dinner, online games are played together.

I think it is great, finding new opportunities to be together! And still be a hero and staying inside.

Hereby when you will make a Japanese themed dinner, my favorite and of my first cooking books. Three Bowl cooking, inspired by a Zen monastery, all vegetarian not vegan recipes by season. Easy to make, when you make three bowls (of different recipes to follow) your dinner is cute and different.

Enjoy!

Ready In: 10 min.

Ingredients:

  • udon
  • ginger
  • garlic
  • jalapeno pepper
  • scallions
  • fresh cilantro
  • peanut butter
  • lime
  • japanese soy sauce
  • japanese rice vinegar
  • sugar
  • sesame oil
  • bean sprouts
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Easy vegan Shakshuka recipe

Easy vegan Shakshuka recipe

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When I was in Budapest over the Christmas holidays, I had the most delicious Shakshuka! It reminded me of the time when to Israeli guys were making breakfast in a hostel in Japan and they shared some of their delicious meal with me.. However, at that time I wasn't able to remember the name of the dish... so it took me 3 years to finally figure it out, in the Jewish quarter of Budapest. 

What is shakshuka?
Shakshuka is a traditional North-African/Israelean dish that can be enjoyed at every moment of the day. It is great for breakfast, lunch and dinner and is very easy to prepare. 

While the dish usually comes with eggs cooked on top of the shakshuka base, I will leave this out in the vegan recipe. As a replacement, you can add extra vegetables, olives, tofu-feta (https://simpleveganblog.com/vegan-tofu-feta-cheese/, or just eat it as it is with some delicious bread. 

While many variations of shakshuka can be found on the internet, the traditional verson is basically spiced tomate base with onions and garlic (and bell pepper), and eggs on top. 

How to make Shakshuka?
1. You start with chopping the onions garlic, red pepper, bell pepper and tomatoes (if you use any) into small pieces. 

2. Then you heat 3 tbsp. olive oil in a large iron skillot. Add the onions and garlic and saute them for a couple of minutes. Before the garlic turns brown, add in the red pepper, bell pepper, the spices and the salt and pepper. 

3. Cook for about 5 to 10 minutes, but don't let it burn. 

4. Add the tomatoes (if you use any), tomato sauce and extra vegetables/tofu if using any. Cook for another 10 minutes.

5. Taste and add more salt and pepper if necessary. 

6. Serve the sauce with some parsley on top and some delicious pita bread and/or salad on the side! 

 

Ready In: 25 min.

Ingredients:

  • 3 tbsp olive oil
  • 2 large white onions
  • 1 red pepper
  • 1 bell pepper
  • 4 cloves of garlic
  • 1 tsp. cumin
  • 1/4 tsp. cayenne pepper
  • 2 tsp. paprika powder
  • 1 can peeled and diced tomaties
  • 1 tsp. tomato purée
  • salt and pepper to taste
Home made Hummus

Home made Hummus

Boil chick peas or open a can. Let it cool down or take the liquid out.

Add garlic (I like more than the "normal" recipe) so put as much as you like.

Add olive oil, otherwise it wont blend, make it like a paste.

In the Philippines it is very expensive to buy Tahini, so just put sesame seeds (also adjust to your own taste).

Always a succes! Healthy and easy does it.

Ready In: 10 min.