Competencies and skills for study, travel, work and meaningful life - Theme

Competencies, skills for study, travel, work and meaningful life

WorldSupporter: Theme pages for personal competences, emotions and values - Bundle

WorldSupporter: Theme pages for personal competences, emotions and values - Bundle

Competencies and skills for study, travel, work and meaningful life - Theme
Competenties en vaardigheden voor een succesvolle studie, zinvolle carriere en gelukkig leven - WorldSupporter Theme
Discussions and Debates - WorldSupporter Theme
Personal competences and emotions - WorldSupporter Theme
Teaching materials and preparing lessons abroad - WorldSupporter Theme
Sustainable live, travel and work - Theme
Sustainable shopping and recycling - WorldSupporter Theme
The twelve elements of sustainable happiness and contentment - WorldSupporter Theme

The twelve elements of sustainable happiness and contentment - WorldSupporter Theme

Image

The twelve elements of sustainable happiness and contentment (contentions)

  • Happiness elements are those elements (conditions, values) that lead to a satisfied life, a satisfied group or a satisfied society.
  • These are elements that play a role in the degree of satisfaction you could have as a person or as a group of people (organization, family).
  • These elements
........Read more
WorldSupporter: Theme pages - Bundle

WorldSupporter: Theme pages - Bundle

  • 437 reads

SPOTLIGHT

The Happy Bundle: content and contributions about a happy and meaningful life

The Happy Bundle: content and contributions about a happy and meaningful life

Daily advice for well being? Check out the podcast 'The Science of Happiness'

Daily advice for well being? Check out the podcast 'The Science of Happiness'

stars in the night

If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts

Don't worry, be happy!
Niet happy na je emigratie. Wat moet je doen?

Niet happy na je emigratie. Wat moet je doen?

Image

Laat ik maar meteen met de deur is huis vallen: het leven is niet altijd geweldig als je geëmigreerd bent. Je bent niet altijd happy. Het lijkt misschien allemaal fantastisch: je bent je droom achterna gegaan, je zit op een fantastisch nieuwe plek, je bent de liefde achterna gegaan. Wat de reden ook was: je hebt een mooie en bijzondere stap gezet, met de nodige positieve verwachtingen.

Maar helaas is het niet allemaal rozengeur en maneschijn. Na je emigratie kom je er pas achter wat verhuizen naar het buitenland écht betekent. Na verloop van tijd weet je dat je sommige dingen niet gegaan zoals je gehoopt had. Enkele voorbeelden:
• Vrienden maken is moeilijker dan je denkt
• Je voelt je (financieel) afhankelijk van je partner
• Je huis voelt niet als een thuis
• Het contact met de achterblijvers verloopt niet zoals je wilt
• Je hebt last van heimwee

9 aandachtsgebieden na emigratie

Je goed voelen in het buitenland is niet een kwestie dat 1 ding op orde moet zijn en dan is alles goed. ‘Happy’ zijn na een emigratie vraagt op meerdere gebieden in je leven aanpassing en flexibiliteit. Om je plek helemaal te vinden in het buitenland en je ‘gelukkig’ te voelen is het nodig om de volgende gebieden optimaal tot uiting te laten komen.

1. Sociaal leven
2. Familie en gezinssituatie
3. Werksituatie
4. Rol in de maatschappij
5. Contact met ‘achterblijvers’
6. Heimwee
7. Taal
8. Je huis als thuis
9. Ontspanning, hobby en vrije tijd

 

Happy Hostel tips
Happy Stones

Happy Stones

Image

Happy Stones maken, vinden en volgen

Echt leuk, vorige week vond ik op straat een hele mooie steen. De steen was van Happy Stones Den Haag. En de steen kan je opzoeken op Facebook. Ik heb een foto gemaakt en laten weten waar de steen is op de Facebook groep aan de maker. En ik heb de steen buiten laten liggen, om te zien hoe lang het zou duren voordat de steen weer ging reizen.

Je kan dus een Happy Stone maken

  • Neem een kiezelsteen
  • Versier of beschilder de steen, gebruik geen lijm of glitter
  • Tag de steen, mijn steen had Happy Stone Den Haag erop staan, met het logo van Facebook

Verstop de steen in jouw buurt en wacht tot iemand de steen vindt, dat kan gewoon thuis, af en toe Facebook checken.

Voor de vinder

  • Vind de steen
  • Maak een foto
  • Zoek de goede Facebook groep
  • Hou de steen, of beter nog, laat de steen weer verder reizen

Doel

  • Iemand een beetje blij maken met een klein cadeautje
  • En de steen kan reizen, wat wij in de lockdown niet echt kunnen

Echt leuk, gister was de steen voor de deur weg. Ik heb zelf een slachtoffersteen gevonden, dus ga misschien als ik het durf de steen beschilderen. En ik heb een van mijn Filippijnse artiesten vriendinnen heel enthousiast gemaakt, en Happy Stones kennen ze nog niet op de Filippijnen! Dus... ze gaan ze ook op de Filippijnen maken. Pay it Forward toch? Ieders dagje een beetje blijer maken, grenzeloos.

 

 

 

 

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter. 
 

The Happiness Advantage

The Happiness Advantage

Image

Who are the happiest people in the world?

When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness. 

My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor. 

The Happiness Advantage by Shawn Achor

Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more. 

Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.

The Happiness Bundle: content and contributions about the science of happiness

The Happiness Bundle: content and contributions about the science of happiness

  • 456 reads
The Global Happiness Bundle: content and contributions about global happiness and the personal perspectives

The Global Happiness Bundle: content and contributions about global happiness and the personal perspectives

Happiness quotes and statements from around the world - WorldSupporter Theme
Happiness quotes & statements gathered by contentment - The Netherlands

Happiness quotes & statements gathered by contentment - The Netherlands

Image

Quotes & statements from Holland by contention (the twelve elements of contentment) - The Netherlands


content in progress

Back to top

Self-awareness & Self-insight

  • what you say, is what you are.
Back to top

Independency & Steadfastness

  • Sometimes I'm so independent I forget to listen to myself.
  • By 'Loesje' (a Dutch Quote community)
Back to top

Limitlessness & Freedom

  • “Think of all the beauty still left around you and be happy.”
  • “I can shake off everything as I write; my sorrows disappear, my courage is reborn.”
  • “I've found that there is always some beauty left -- in nature, sunshine, freedom, in yourself; these can all help you.”
  • By 'Anne Frank' written during wartime while hiding.
Back to top

Usefulness & Meaning

  • “No one has ever become poor by giving.”
  • By 'Anne Frank'
Back to top

Experience & Feeling alive

  • Did you find a coin? It will bring you luck - The Netherlands.
Back to top

Helpfulness & Attentiveness

  • Vragen staat vrij. It means it is your freedom to ask, you can always ask. The other person can always say no. When you want to help people, it is also best to ask, do they want help? What kind of help? Everything starts with a question. So many things can be done with a good heart, but the effect is gone, when your help doesnt fit.
Back to top

Engagement & Sense of surroundings

  • Blow away the seeds of a dandelion in one breath. You may make a wish
Back to top

Goal Orientation & Sense of perspective

  • Did you hit the goalpost at football? You will win the next match
Back to top

Balance & Stability

  • Doe maar normaal, dan doe je al gek genoeg: Act normal, that is already crazy enough.
Back to top

Result awareness & Positivity

  • Are we going Dutch? Everyone pays for themselves. It might not seem positive, but it connects with the Dutch believe in equality. In a way it is straightforward and clear, you pay what you order, so no need to be worried about your expenses. PS only when you divide the bill and the other person has ordered more expensive drinks or food. Just remember what you ordered and give it to the person who will pay. We have a thing called Tikkie or a possibility on any bank app to send a whatsapp message with a link so people can pay back easily. To me as a dutch person, it is positive and it is going towards your own results: saving money, if that is what you are after. 
Back to top

Connectivity & Contacts

  • Wat gij niet wilt dat u geschiedt, doe dat ook een ander niet. ' Het rijmpje' komt uit de Lutherbijbel van 1545. It means don't do to others what you don't want to be done towards yourself. The rhyme (in dutch) is from the Lutherbible of 1545.
Back to top

Attention & Focus

  • Did you step in dog poo? It will bring you luck.
Back to top
Happiness quotes & statements from Africa

Happiness quotes & statements from Africa

Image

Quotes & statements from around Africa by country and contentment

 
Happiness quotes & statements from Europe

Happiness quotes & statements from Europe

Happiness quotes en statements from Holland (The Netherlands)

Happiness quotes en statements from Holland (The Netherlands)

Happiness quotes & statements from Latin America
Happiness quotes & statements from the U.S.
Quotes & statements from around Africa by country and contention (the twelve elements of contentment) - Africa

Quotes & statements from around Africa by country and contention (the twelve elements of contentment) - Africa

Image

Quotes & statements from around Africa by country and contention (the twelve elements of contentment)

Back to top

Self-awareness & Self-insight

  • We are what our thinking makes us: Nigeria.
  • Knowledge without wisdom is like water in the sand: Guinea.
  • Those who are happy at home should remain at home.
Back to top

Independency & Steadfastness

  • Examine what is said, not him who speaks: Egypt.
Back to top

Limitlessness & Freedom

  • Happiness often sneaks through your door when you left the door open.
  • Dance even if the hump on your back does not allow you.
Back to top

Usefulness & Meaning

  • Ubuntu: I am a person through other people. (Zulu)
    • Desmond Tutu said: “One of the sayings in our country is Ubuntu, the essence of being human. Ubuntu speaks particularly about the fact that you can’t exist as a human being in isolation. We believe that a person is a person through other persons.. It is a form of humanism which can be expressed
    • "I am, like because of who we all are." Ubuntu signifies emphatically that: “The life of another person is at least as valuable as one’s own,” and that “Respect for the dignity of every person is integral to this concept.”
    • Source
Back to top

Experience & Feeling alive

  • Those who are absent are always wrong: Congo.
Back to top

Helpfulness & Attentiveness

  • Happiness is not perfected until it is shared.
Back to top

Engagement & Sense of surroundings

  • Happiness is like a perfume, you cannot pour it all on others without allowing a few drops to fall on yourself.
  • The chameleon changes color to match the earth; the earth doesn’t change colors to match the chameleon: Senegal.
Back to top

Goal Orientation & Sense of perspective

  • The big game often appears when the hunter has given up the hunt for the day.
  • The chameleon looks in all directions before moving: Uganda.
  • Anxious about the shoe, but careless about the foot.
Back to top

Balance & Stability

  • If you are building a house and a nail breaks, do you stop building, or do you change the nail?
  • Who swims never sinks.
Back to top

Result awareness & Positivity

  • There are no shortcuts to the top of the palm tree : Cameroon.
Back to top

Connectivity & Contacts

  • Lonely is one: Masai.
  • Alone in counsel, alone in sorrow.
Back to top

Attention & Focus

  • Coffee and love taste best when hot: Ethiopia.
  • He who learns teaches: Ethiopia.
Back to top
The Happiness Bundle: content and contributions about the science of happiness

The Happiness Bundle: content and contributions about the science of happiness

  • 1592 reads
Personal competences and emotions - WorldSupporter Theme
Crossroads: activities
Crossroad: skills
Crossroad: goals

SPOTLIGHT: ACADEMIC SKILLS

Glossary of Academic Skills for the Social and Psychological Sciences

Glossary of Academic Skills for the Social and Psychological Sciences


Back to top

Chapter 1: Literature

 

Literature review A detailed overview of the significant literature available about your chosen topic, providing a discussion and critical evaluation, and using clear argument to contextualise and justify your

.......read more
Access: 
Public
  • 2488 reads
The twelve elements of sustainable happiness and contentment - WorldSupporter Theme

SPOTLIGHT NL

Competentie, kwaliteit en talent: activiteiten en thema's : JoHo.org

Competenties en vaardigheden voor een succesvolle studie, zinvolle carriere en gelukkig leven - WorldSupporter Theme
Comments, Compliments & Kudos

Add new contribution

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.
Follow the author: Tolerance and Help Supporter
This content is used in bundle:

WorldSupporter: Theme pages for personal competences, emotions and values - Bundle

Competencies and skills for study, travel, work and meaningful life - Theme
Competenties en vaardigheden voor een succesvolle studie, zinvolle carriere en gelukkig leven - WorldSupporter Theme
Discussions and Debates - WorldSupporter Theme
Personal competences and emotions - WorldSupporter Theme
Teaching materials and preparing lessons abroad - WorldSupporter Theme
Sustainable live, travel and work - Theme
Sustainable shopping and recycling - WorldSupporter Theme
The twelve elements of sustainable happiness and contentment - WorldSupporter Theme

The twelve elements of sustainable happiness and contentment - WorldSupporter Theme

Image

The twelve elements of sustainable happiness and contentment (contentions)

  • Happiness elements are those elements (conditions, values) that lead to a satisfied life, a satisfied group or a satisfied society.
  • These are elements that play a role in the degree of satisfaction you could have as a person or as a group of people (organization, family).
  • These elements
........Read more
WorldSupporter: Theme pages - Bundle

WorldSupporter: Theme pages - Bundle

Access level of this page
  • Public
  • WorldSupporters only
  • JoHo members
  • Private
Statistics
264
Med: Last updated
21-07-2024
Search