Psychology and behavorial sciences - Theme
Summaries, study notes, internships, tips and tools for study and work in psychology and behavorial sciences
- 16169 reads
Self-handicapping is a self-defeating behavior where people create obstacles or excuses that hinder their chances of success. It's a way to protect their self-esteem from potential failure.
What are the main features of self-handicapping?
- Fear of Failure: The core reason for self-handicapping is the fear of looking bad or incompetent if they fail.
- Self-Sabotage: People engage in behaviors that undermine their performance. This can be anything from procrastinating to setting unrealistic goals.
- External Blaming: The goal is to have an excuse for failure that doesn't reflect poorly on their abilities. They blame external factors like lack of sleep, not studying enough, or a bad environment.
Why is self-handicapping important?
Understanding self-handicapping is important because it can limit your potential and hold you back from achieving your goals. It creates a self-fulfilling prophecy where you set yourself up to fail.
How is self-handicapping applied in practice?
Here are some ways self-handicapping shows up:
- A student pulls an all-nighter before a big exam, claiming they "couldn't study beforehand."
- An athlete skips practice sessions, then blames their performance on "not feeling well."
- Someone avoids applying for a job they're qualified for, fearing rejection and telling themself they "wouldn't get it anyway."
Practical example
Imagine someone who constantly criticizes their own abilities before a presentation. This negativity undermines their confidence and can lead to a poorer performance.
Critical comments
- It creates a cycle of low self-esteem and missed opportunities.
- It prevents people from learning from their mistakes and improving.
- It can damage relationships when people use excuses to avoid taking responsibility.
Access:
Public
This content refers to .....
Psychology and behavorial sciences - Theme
Click & Go to more related summaries or chapters:
Join WorldSupporter!
Join with a free account for more service, or become a member for full access to exclusives and extra support of WorldSupporter >>
Check more of topic:
Going abroad?
Study with summaries
Search a summary
Contributions: posts
Help other WorldSupporters with additions, improvements and tips
Spotlight: topics
Check the related and most recent topics and summaries:
Activity abroad, study field of working area:
Check how to use summaries on WorldSupporter.org
Online access to all summaries, study notes en practice exams
- Check out: Register with JoHo WorldSupporter: starting page (EN)
- Check out: Aanmelden bij JoHo WorldSupporter - startpagina (NL)
How and why use WorldSupporter.org for your summaries and study assistance?
- For free use of many of the summaries and study aids provided or collected by your fellow students.
- For free use of many of the lecture and study group notes, exam questions and practice questions.
- For use of all exclusive summaries and study assistance for those who are member with JoHo WorldSupporter with online access
- For compiling your own materials and contributions with relevant study help
- For sharing and finding relevant and interesting summaries, documents, notes, blogs, tips, videos, discussions, activities, recipes, side jobs and more.
Using and finding summaries, notes and practice exams on JoHo WorldSupporter
There are several ways to navigate the large amount of summaries, study notes en practice exams on JoHo WorldSupporter.
- Use the summaries home pages for your study or field of study
- Use the check and search pages for summaries and study aids by field of study, subject or faculty
- Use and follow your (study) organization
- by using your own student organization as a starting point, and continuing to follow it, easily discover which study materials are relevant to you
- this option is only available through partner organizations
- Check or follow authors or other WorldSupporters
- Use the menu above each page to go to the main theme pages for summaries
- Theme pages can be found for international studies as well as Dutch studies
Do you want to share your summaries with JoHo WorldSupporter and its visitors?
- Check out: Why and how to add a WorldSupporter contributions
- JoHo members: JoHo WorldSupporter members can share content directly and have access to all content: Join JoHo and become a JoHo member
- Non-members: When you are not a member you do not have full access, but if you want to share your own content with others you can fill out the contact form
Quicklinks to fields of study for summaries and study assistance
Main summaries home pages:
- Business organization and economics - Communication and marketing -International relations and international organizations - IT, logistics and technology - Law and administration - Leisure, sports and tourism - Medicine and healthcare - Pedagogy and educational science - Psychology and behavioral sciences - Society, culture and arts - Statistics and research
- Summaries: the best textbooks summarized per field of study
- Summaries: the best scientific articles summarized per field of study
- Summaries: the best definitions, descriptions and lists of terms per field of study
- Exams: home page for exams, exam tips and study tips
Main study fields:
Business organization and economics, Communication & Marketing, Education & Pedagogic Sciences, International Relations and Politics, IT and Technology, Law & Administration, Medicine & Health Care, Nature & Environmental Sciences, Psychology and behavioral sciences, Science and academic Research, Society & Culture, Tourisme & Sports
Main study fields NL:
- Studies: Bedrijfskunde en economie, communicatie en marketing, geneeskunde en gezondheidszorg, internationale studies en betrekkingen, IT, Logistiek en technologie, maatschappij, cultuur en sociale studies, pedagogiek en onderwijskunde, rechten en bestuurskunde, statistiek, onderzoeksmethoden en SPSS
- Studie instellingen: Maatschappij: ISW in Utrecht - Pedagogiek: Groningen, Leiden , Utrecht - Psychologie: Amsterdam, Leiden, Nijmegen, Twente, Utrecht - Recht: Arresten en jurisprudentie, Groningen, Leiden
Follow the author: Hugo
Work for WorldSupporter
JoHo can really use your help! Check out the various student jobs here that match your studies, improve your competencies, strengthen your CV and contribute to a more tolerant world
Statistics
| 485 |
External and related links:
Add new contribution