What are the phases of Dialectical behavioural therapy?

The phases of DBT are:

  1. Severe behavioural dysfunction to behavioural control
    Goals:
    Less life-treatening behaviours, therapy interfering behaviours adn quality-of-life-interfering behaviours
    More behaviorual skills
  2. Quiet desperation to nonanguished emotional experiencing
    Goals:
    Less residual axis I disorders, sequealae of childhood invalidation, unwanted outsider status and inhibited grieving/emptiness/boredom
  3. Problems in living to ordinary hapiness and unhappiness
    Goals
    Less individual problems in living
    More self-respect
  4. Incompleteness to freedom
    Goals
    Expanded aweareness
    Peak experiences and flow
    Spirital fulfillment

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