Slow travel is a new term that stands for sustainable and conscious travelling. Nowadays, it's becoming increasingly popular, and not without a reason. But what is slow travelling? What can you do to travel slow? 

Slow travelling originates from the "Slow movement", a movement in which the idea is to slow down one's life pace. Carl Honoré, a Canadian journalist, wrote the book "In Praise of Slow" about the slow movement. He describes it as 

"[It is] a cultural revolution against the notion that faster is always better. The Slow philosophy is not about doing everything at a snail's pace. It's about seeking to do everything at the right speed. Savoring the hours and minutes rather than just counting them. Doing everything as well as possible, instead of as fast as possible. It’s about quality over quantity in everything from work to food to parenting"

The movement can be applied to all aspects of life. Famous examples are the Slow Food and Slow Fashion movement, but there are many more (check out this wikipedia page for example: https://en.wikipedia.org/wiki/Slow_movement_(culture)). Slow travel is one of these sub-movements. A quote that came up in my mind relating to this way of travelling is the famous quote "It's not about the destination, it's about the journey". Since travelling around the world is so easy nowadays, I believe that most people focus on the destination and all the places they want to see. I have to admit, I sometimes feel the same way, but from experience I know that staying in one place for a long time suits me much more. 

So what is slow travel? It's about losing the idea of having to see everything there is to see, it's about accepting that you don't have to see all the highlights, it's about enjoying the place you're visiting, or travelling through, it's about slowing down, enjoying the moment and leaving some room for improvisation. Before and during slow travel, you make conscious choices, in which you think about how you can relax during your trip and how you can connect with and truely experience the country and society you're visiting. By doing this you can give back to the communities you visit, engage with new people and even lower your carbon footprint. 

When I went to Japan for 2,5 months, I knew I had a lot of time to see many things. However, after a couple of days I realised I was tired of visiting all those places on my list and travelling to a new places every 1-2 days. I was staying in a nice, cosy hostel and rather enjoyed talking to the staff and eating and cooking Japanese food. Eventually I ended up staying there for quite some time, before I left for my next destination. During my whole trip in Japan, so in 2.5 months, I had only visited Tokyo, Osaka, Kyoto and Hiroshima. There were so many sights I hadn't seen, but I couldn't be bothered. During this time I made great friends (whom I still am in contact with after 7 years), got to know local culture, spent time with many Japanese people and enjoyed the beautiful landscape. I still feel so happy when I think back to this time, and I never think about the places I haven't seen. 

Does this sound like something you want to experience? Then let('s) go! Let's leave our busy lifes behind and enjoy something new. There are many ways to travel slow, and of course it can still be combined with going sightseeing and planning your trip. Just take the time to enjoy planning, and maybe not plan everything. Here are some tips to prepare you're slow travels: 

• Find a place you really want to experience, see, feel. 
   
• Take time. Don't rush through a country or continent. You don't have to see everything. Maybe just choose a certain region to visit. 
   
• Don't just look at a guidebook. Of course, they will show you the most famous places, but this doesn't mean they are the most beautiful ones. This usually means they are the most crowded ones. Asking locals or simply heading out by yourself might present you with even greater experiences. 
   
• Search for a way to travel, in which you will see and experience most of the culture. This is generally a SLOW way of travelling. Airplanes bring you to your destination, but you will not really 'experience' the journey. So good alternatives are by train, hitchhiking, bus, or even cycling or walking. Make the journey fun, and really part of your trip. As a side-effect this is also helping your carbon footprint. 
   
• Do things that truely make you happy, and not just things that are on an internet list. So if you don't like cities, don't go to cities. If you like nature, spend some time in a national park. If you love food, take a cooking course, find some special restaurants in the region, or eat at local markets. 
   
• (Partly) forget about the usual sights and standard hotels and go off the beaten track. Find special accommodation on AirBnB, try house-sitting, look for local (but nice) hostels, visit the local market, ask a local (also possible on the couchsurfing website) what they think are underrated places in their country/region, etc. Not only will this make your experience more unique, it will also support the local industry, rather than the big businesses at the hotspots. 
   
• Take part in local traditions and the local way of living. 
   
• Don't make a plan! Leave your place and start walking around. Take a bus and get off wherever you feel like getting off, accept the uncertainty of not always knowing what will happen today. 

By doing all, or some of these things, you can truely experience slow travelling, and hopefully relax more while really experiencing the local culture. There are also other advantages to slow travelling, I'll mention a couple of these: 

• It is often cheaper. Staying in one place for a while saves money on travelling and you can find cheap but delicious places to eat. Also, visiting sights other than the touristy ones, will also really reduce your spendings. Furthermore, if you don't make a strict travel plan, you can work around expensive tickets by travelling on the days the prices are lowest. 
   
• It is often more sustainable. Travelling different and less can really reduce your footprint on this world. 
   
• You'll come back more relaxed. Because you plan less, and look at the time less, you can just do whatever you feel like, whenever you feel like it. No rush! 
   
• You'll have a more unique experience. Depending on whether you care about this or not, it can be an advantage of slow travelling. You can experience the local aspects of life, instead of just the tourist hotspots. 

Hey everyone, 

Today I want to talk about travelling sustainably and ethically, since I think these are two of the most important things if you want to keep travelling and enjoying cultures/natures. 

So much can be learnt through travelling. It is meaningful and wonderful and gives us the opportunity to explore other ways of thinking, other cultures, other perspectives on things and not to mention a great variety of beautiful ecosystems. It is easy to assume that the way we do things here is the right way, that how we live, is how it should be, but travelling can totally mess this idea up, in a good way :). However, tourism can also put great stress on other cultures and ecosystems. Whole societies can change and disappear if tourism is performed in an unsustainable way. In this day and age in which travelling is so popular, easy and cheap, it is therefore very important to travel sustainably to sustain a place and its character. 

So what makes travelling sustainable? Many ideas and opinions exist about this, but I think it comes down to focussing on these things: respect, ethics, eco-tourism. Again, these terms can be interpreted in multiple ways of course haha. 

Respect is one of the main things if you want to be accepted into a culture, but also preserve a culture. Respect begins with researching the country you're visiting. This means looking into the culture, the rules, the unwritten rules and sometimes even the language if you're up for it. Getting to know a culture before you see it (by reading, watching movies/documentaries, researching the internet) can already increase your respect for it. Even though you might already think you are respectful, understanding exactly what and why will help you to act on it even better! And, it's also great fun to know so much about a culture. You can talk to local people about it, or explain things to other tourists which in turn helps them to travel more sustainably as well. 

Being respectful and being ethical has a lot in common. However, being ethical to me means that you are aware of what you do and how you do it, and that you really try to limit any negative impact you can have on cultures/environments. This means that for everything you decide to do, you do some research on how, why, where and by whom. So if you want to visit a local village for example, how is the trip conducted, what are the real reasons behind the trip (making money or supporting the local industry?), where are you going (what kind of village is it? Are they real local places, or are they places set up for tourism and making money?) and who is conducting the tour (is it local, what do they spend the profit on? etc). Of course, some of these things are really difficult to find out, but by trying to dig deeper than just booking the first cheap option, you might really have a positive impact on local cultures and help in preserving them. The same can be important for animal/wildlife shelters. 

Ecotourism, a term defined by the World Conservation Union as "Environmentally responsible travel to natural areas, in order to enjoy and appreciate nature (and accompanying cultural features, both past and present) that promote conservation, have a low visitor impact and provide for beneficially active socio-economic involvement of local peoples." As you can read In ecotourism a big part of the money made by tourism is usually put into conservation practices, like tree planting, preserving lands or helping animals. This goes hand-in-hand with cultural conservation. It's all about minimising your impact on the environment and being aware of what you can do (through tourism) to preserve the country you're visiting. Again, you can do research on the impacts of certain things you want to do. You can also find out which place you should and shouldn't visit by reading reviews for example. For example in Thailand, elephant riding can be a very popular activity for tourists, but it is terrible for the elephants. If you do want to see an elephant though, or maybe even be super close to one, you can visit an animal/elephant shelter where the elephants live that were rescued from these terrible circumstances. Often, you can also volunteer at these places which helps them in taking care of the animals and sheltering more animals. 

If you want to know more about eco-tourism, check out this page for example: https://ecotourism.org/news/

Well, I think it's all about pre-reading, which is also a fun way to prepare for your travels. Learning about a country can help you in making sustainable decicions. Travel in a local way, eat in a local way and sleep locally, this can all help in preserving nature, food and whole cultures. If you have more suggestions, let me know! Good luck with planning your sustainable travels :). 

Cheers, 

Hannah