Goal 3: Good Health and Well-Being for People

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Happiness is not perfected until it is shared - Africa & Europe

Happiness is not perfected until it is shared

Said by

  • It is said to be an old African saying
  • Sir Philip Sidney wrote it in his book 'Aphorisms'  in the 15th century."Happiness is a sunbeam, that may pass through 1,000 bosoms without losing a single particle of its original ray; nay when it strikes on a kindred heart,
....... read more

Asian food

Asian food

 A natural plate for natural food (photo from the Philippines)

  • Rice
  • Octopus adobo (soya sauce and vinegar)
  • Gamba's with skin
  • Eggplant without skin

Instead of poke bowls, I am making poke plates (so you can still use the banana leaf real fusion)

  • Sushi rice
  • Peas or edame
  • Cucumber with sesame oil
  • Omelette in slices or made with silk tofu
  • Seaweed for authentic taste
  • Avocado
  • Sesame seeds
Asian food

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In this book of Carlson, he gives 100 topics to ponder about. It is all pretty clear and in a way nice to have it all together as a reminder. He wrote multiple versions:

  • Don't Sweat the Small Stuff.... in life
  • Don't Sweat the Small Stuff.... in your love life
  • Don't Sweat t...

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  • I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 24 for 2024.
  • And she has a resolution for all of us in 2024 24 minutes of writing every day or 2 times 4 minutes of writing every day. N...
Indian Flat bread

What to do when in Diu? Borrow the flat pan from the hostel buy some flour and pick a nice spot for a campfire where you make your own chapati! Fair is fair the local indian chapatis were way better, or to speak in Indian terms: Same, same but different. Back in Europe though, these India...

Recipe: Vegetarian falafel recipe with a Filipino twist

Filipino Falafel made with your senses Really didnt know it was so easy to make your own falafel.... From Paulines Keuken. And I twisted it and made my own. I still miss the Philippines and a mango chutney is always good.  Actually I personally really like Pauline's recipes, since the rec...

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Favorite stories and suggestions related to Goal 3: Good Health and Well-Being for People
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Arepas are corn pancakes/bread that can be eaten in all kinds of ways. If I understood correctly, arepas are mostly eaten like a kind of sandwich in Colombia (so cut open the arepa and put stuffing inside), while in Ecuador I mostly got it as a kind of thick pancake with other things on top.  ...

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Guacamole: easy, quick, delicous, healthy and vegan! Who doesn't love it? You can dip your nachos in it, spread it on toast or put it as a topping on your rice bowl! Here's how I make mine: Ingrediënts

  • 2 Ripe avocados
  • Jalapenos or chili peper to preference of heat (I prefer f...

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Rick op reis, zijn grote droom Rick is 15 en heeft nu 2 jaar leukemie. Twee jaar. Laat dat maar eens bezinken. Twee jaar grote zorgen, chemo, kilo's pillen en heel veel meer downs dan ups. Eind oktober krijgt Rick zijn laatste chemo en start de volgende pittige periode.  Rick wil ontzettend gra...

Favorite summaries and study notes related to Goal 3: Good Health and Well-Being for People
Learning the art of helping (Young, 5th edition)
  • 1. A Personal Approach to Helping Others
  • 2. Helping Basics
  • 3. The Helping Relationship
  • 4. Invitational Skills: Nonverbal Skills and Opening Skills
  • 5. Reflecting Skills Part 1: Reflecting Thoughts: Paraphrasing
  • 6. Reflecting Skills Part 2: Reflec...
rijkdom en armoede

Deze samenvatting is gebaseerd op het studiejaar 2013-2014.

  • Inleiding
  • Hoofdstuk 1. De ongelijkheden van de natuur
  • Hoofdstuk 2. Antwoorden op geografie: Europa en China
  • Hoofdstuk 3. Europese uitzonderlijkheid: een andere weg
  • Hoofdstuk 4. De ontdekking van...

Study Notes bij Vraagstukken Kijken Denken Doen (2015-2016)

Bevat aantekeningen bij de colleges van het blok, gebaseerd op 2015-2016. Een samenvatting bij HC-35, Sym-3, HC-36, HC-37, HC-38, PD-06 is niet beschikbaar.

  • HC-01: De Populatie als Patiënt (09/11/2015)
  • HC-02: Den Haag als Patiënt 1 (09/11/2015)
  • HC-03: Den H...

Spotlight content related to Goal 3: Good Health and Well-Being for People
rijkdom en armoede

Deze samenvatting is gebaseerd op het studiejaar 2013-2014.

  • Inleiding
  • Hoofdstuk 1. De ongelijkheden van de natuur
  • Hoofdstuk 2. Antwoorden op geografie: Europa en China
  • Hoofdstuk 3. Europese uitzonderlijkheid: een andere weg
  • Hoofdstuk 4. De ontdekking van...

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