What is the difference between hot and cold cognitions?

The difference between hot and cold cognitions is:

  • Cold cognitions are descriptons of reality and the individual's interpretations/inferences
  • Hot cognitions refer to how we evaluate/appraise the descriptions about reality
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Overview of cognitive-behavioural therapy of personality disorders - summary of chapter 1 of Cognitive Therapy of Personality Disorders

Overview of cognitive-behavioural therapy of personality disorders - summary of chapter 1 of Cognitive Therapy of Personality Disorders

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Cognitive Therapy of Personality Disorders
Chapter 1
Overview of cognitive-behavioural therapy of personality disorders


Introduction

According to the Big Five model, human personality is composed of five factors: openness, conscientiousness, extraversion, agreeableness and neuroticism.

Each factor includes a variety of more specific personality traits.

The cognitive-behavioural approach to personality disorders

The cognitive-behavioural therapy (CBT) framework/paradigm has a set of interrelated theoretical principles.

Among CBT psychological treatments there are 1) acceptance and commitment therapy 2) dialectic behaviour therapy 3) schema therapy 4) cognitive therapy 5) rational-emotive behaviour therapy.

CBT theoretical foundations

CBT doesn’t treat personality disorder symptoms as an expression of an underlying illness, but as learned human responses to specific or general stimuli. The cognitive component is often prompted as a preliminary ‘cause’ of the disorder. This doesn’t mean that the causality is unidirectional. Al types of responses are strongly interrelated, forming a multidimensional interactive psychological structure.

The general ABC model of CBT is: 1) A, activating event, whether external and/or internal   2) B, beliefs 3) C, consequences: emotional, behavioural and psychophysiological.

Once generated, a consequence can become a new activating event, thus further priming metabeliefs/secondary beliefs that generate metaconsequences/secondary consequences.

Cold cognitions are descriptions of reality and the individual’s interpretations/inferences. Hot cognitions refer to how we evaluate/appraise these descriptions and inferences about reality. Both can be more surface beliefs or core beliefs.

The sequence of CT typically focuses first on automatic thoughts and later on core beliefs. At some point, CT focuses on activating events by problem-solving strategies and/or on the consequences of the beliefs by behavioural and/or coping techniques. The interactive nature of the core elements is different for each individual.

REBT focuses on altering dysfunctional consequences by changing irrational beliefs first and then, on changing cold cognitions. The process is first focuses on the surface beliefs in forms of specific irrational self-statements and later on general irrational core beliefs. After the cognitive restructuring process, REBT would focus on the other components.

Integrative multimodal CBT framework

According to the integrative and multimodal CBT framework, there are two types of core beliefs 1) Related to core cognitions, the general core beliefs coded in the human mind as general schemas 2) Hot cognitions, general irrational core beliefs coded in the mind as evaluative schemas.

These cold

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Practice questions for personality disorders Uva

What is the difference between hot and cold cognitions?
Which cognitive techniquest are used when dealing with personality disorders?

Which cognitive techniquest are used when dealing with personality disorders?

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  • Guided discovery, recognize stereotyped dysfunctional patterns of interpretation
  • Psychoeduaction about cognitive processes and modes of thoughts, behaviour and normal goals and needs. 
  • Thought records, worksheets, and/or in-session graphic depiction of cognitive connections. 
  • Labelling inaccurate inferences or distortions
  • Collaborative discovery, applying curiosity in the form of behavioural tests to help the patient assess the validity or practicality of his or her beliefs, interpretations and expectations 
  • Examining possible explanations for other people’s behaviour
  • Scaling experiences on a continuum
  • Constructing pie charts of responsibilities for actions and outcomes
  • Examining data from schema diaries 
  • Defining ideas or constructs relevant to the patient’s self-concept or current situation to increase self-understanding, appreciation of multidimensionality, and self-acceptance 
  • Constructing coping cards
Which behaviorual techniques are used when treating personality disorders?

Which behaviorual techniques are used when treating personality disorders?

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Behavioural techniques used are:

  • Activity logs, which permit retrospective identification and prospective planning of changes
  • Scheduling activities, to enhance personal efficacy in targeted areas
  • Behavioural rehearsal, modelling and assertiveness training for skill development
  • Relaxation training and behavioural redirection techniques
  • In vivo exposure
  • Graded task assignment, so that the patient can experience changes as an incremental step-by-step process
  • Behavioural change analysis to assist the patient braining down problem sequences and developing ideas for response alternatives at each stage
  • Time and routine management
  • Stimulus control, or purposeful alteration of cues to prompt desired responses or behaviours, and create conditions that will discourage maladaptive behaviours
  • Contingency management, to link rewards or positive reinforcement with desired efforts, and decrease the benefits associated with maladaptive responses.
What are the characteristics of Mentalisation based therapy?

What are the characteristics of Mentalisation based therapy?

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The Characteristics of MBT are:

  • Patient's mental states in here and now are the object of joint attention
  • Focus on the patient's mind
  • Affect focused
  • The therapist continually constructs an image of the mental reality of the patient
  • Relates to the current events or activity/mental reality
  • Near-conscious or contious content
  • Active questioning
  • Simple and short
  • Therapist has a not-knowning stance
  • DIfferences in perspective of patient and therapist are explored and respected
Wat zijn de emotionele basisbehoeften volgens schematherapie?

Wat zijn de emotionele basisbehoeften volgens schematherapie?

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De vijf emotionele basisbehoeften volgens schematherapie zijn:

  • Veiligheid
  • Vrijheid van expressie van behoeften, emoties en meningen
  • Autonomie van competentie en identeit
  • Spontaniteit, lol en spel
  • Realistische begrenzing, zelfbeheersing

De twee behoeften die verder worden onderzocht zijn

  • Rechtvaardigheid/eerlijkheid
  • Zelfcohesie, betekenisvolle wereld
What are the phases of Dialectical behavioural therapy?

What are the phases of Dialectical behavioural therapy?

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The phases of DBT are:

  1. Severe behavioural dysfunction to behavioural control
    Goals:
    Less life-treatening behaviours, therapy interfering behaviours adn quality-of-life-interfering behaviours
    More behaviorual skills
  2. Quiet desperation to nonanguished emotional experiencing
    Goals:
    Less residual axis I disorders, sequealae of childhood invalidation, unwanted outsider status and inhibited grieving/emptiness/boredom
  3. Problems in living to ordinary hapiness and unhappiness
    Goals
    Less individual problems in living
    More self-respect
  4. Incompleteness to freedom
    Goals
    Expanded aweareness
    Peak experiences and flow
    Spirital fulfillment