Sheetnotes 18/19
Wat zijn de veranderingen in de hoorcolleges?
Bij de uitleg over de 2 slaapmechanismen (slaapschuld vs circadiaan, de biologische klok) is het van belang om te weten dat deze twee mechanismen zich afspelen in de superachiasmatische nucleus.
Verder worden er toevoegingen gedaan op hoe `s nachts het lichaam werkt: core-body temperatuur het laagst, melatonine het hoogst. Cortisol is laag bij inslapen en cortisol is hoog bij wakker worden.
Welke onderwerpen worden besproken die niet worden behandeld in de literatuur?
Er worden verschillende links gegeven om meer te weten te komen over slaapproblemen.
Welke recente ontwikkelingen in het vakgebied worden besproken?
De vicueuze circel van insomnie wordt gepresenteerd. Dit is een algemeen model van langdurige slapeloosheid. Slecht slapen leidt tot emotionele en cognitieve overactiviteit (zorgen maken, stress, angst). Dit leidt tot lichamelijke overactiviteit, verhoogde spierspanning. Dit leidt vervolgens weer tot verkeerde slaapgewoonten en leefwijzes, wat weer leidt tot slecht slapen.
Welke opmerkingen worden er tijdens het college gedaan door de docent met betrekking tot het tentamen?
Er worden geen opmerkingen over het tentamen gemaakt.
Welke vragen worden behandeld die gesteld kunnen worden op het tentamen?
Er worden geen tentamenvragen behandeld.
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Sheetnotes BPOP (Biopsychosociale Perspectieven op Ontwikkelingspsychologie) - Psychologie UU B2 - 2018/2019
In deze bundel zijn de sheetnotes bij het vak Biopsychosociale Perspectieven op Ontwikkelingspsychologie (BPOP) aan de universiteit Utrecht samengebracht. Bevat aantekeningen uit het collegejaar 2018-2019.
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