Title: Ayurveda Lifestyle Wisdom by Acharya Shunya
Ayurveda Lifestyle Wisdom by Acharya Shunya

Acharya Shunya has so much knowledge to share first hand about Ayurveda and is a true inspiration if you want to walk along that path. She has a very easy to read book on how to integrate Ayurveda into your own life, without much ado and yet with so many benefits as a result.

She also hosts a podcast sharing her many insights: Shadow to self.

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Competences and goals for meaningful life: