Travel to Canada to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Canada: table of content

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 Canada

Intro

Backpacking in Canada?

  • Backpacker spots: Banff, Calgary, Edmonton, Montreal, Ottawa, Vancouver.
  • Features: hiking, hiking, winter sports, surfing, endless roads, open population, atmospheric big cities.

Travel in Canada?

  • Travel characteristics: sparsely populated, breathtaking mountain landscapes, plenty of tranquility, French atmosphere in French-speaking areas.
  • Cities spotting: Montreal, Quebec, Toronto, Vancouver, Victoria , Whistler (winter sports).
  • Nature spotting: Banff National Park, Jasper National Park, Niagara Falls, Pacific Rim National Park Reserve.
  • Wildlife spotting: eagles, canadian lynx, moose, grizzlies, orcas, pumas, reindeer, whales, wapities

Internship in Canada?

  • Internship cities: Calgary, Quebec, Toronto, Vancouver.
  • Internship sectors: you can do internships in almost all sectors.
  • Internship culture: competitive compared to the Netherlands, mostly pleasant working atmosphere, easy going.
  • Learning Skills: be creative, network, be persuasive, be professional, be result oriented and have self-confidence.

Studying in Canada?

  • Study cities: besides the well-known cities (Quebec and Toronto), you can also study in, for example,E dmonton, Calgary, Winnipeg or Saskatoon.
  • Study culture: competitive compared to the Netherlands, pleasant atmosphere, lots of sports, quality education.
  • Learning skills: communicate, network, plan, be stress resistant, have self-confidence.

Volunteering in Canada?

  • Nature projects: many conservation opportunities in the national parks such as forest and river conservation and protection of local animals.
  • Social projects: homeless shelters, youth services, education and food banks.

Working in Canada?

  • Jobs: temporary work can be found through working holiday visas including in winter sports and agriculture.
  • Work locations: Toronto (economic center)., Montreal (arts and education), Vancouver (sustainability, media and technology).
  • Work culture: multicultural, bilingual in some parts of the country.

Working as a digital nomad in Canada?

  • Hotspots: Montreal, Quebec City, Vancouver, Victoria.

Living in Canada?

  • Language: English and French.
  • Living climate: nice mix of cultures and languages, tolerant society, satisfied residents, good education, lots of outdoor opportunities, good safety, much better work-life balance than with American neighbors.
  • Health care: basic health care is available to all. Get advice on insurance policies that provide adequate coverage for proper care and also repatriation in case of emergency.

Supporting content

Canada Country Bundle: suggestions, stories and tips

Canada Country Bundle: suggestions, stories and tips

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Content about Canada on WorldSupporter

Why to study in Canada, do an internship, do volunteer work or look for a job in Canada?
Why live in Canada, why emigrate to Canada or stay for a long time?
How does healthcare work in Canada, and what travel insurance, health insurance or expat insurance do you need?
Canada: Updates & Travel

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ACTIVITIES
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Ben jij een sneeuwsportfanaat en wil je ski- of snowboardleraar worden? Kom dan naar de informatiemiddag van Snowminds en leer alles hierover! Snowminds is een jarenlange expert in het opleiden van ski- en snowboardleraren in onder andere Oostenrijk, Canada, Japan en Nieuw-Zeeland. Hun ervaring...

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STORIES
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Ik lees een interessant artikel over het initiatief van David Katz, een ontwikkelingsondernemer uit Canada die de Plastic Bank heeft opgezet. Plastic wordt tegen een eerlijke prijs ingekocht bij verzamelers in ontwikkelingslanden, vervolgens verscheept naar westerse landen, die het recyclen voor ind...

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Toeristenvisum Een toeristenvisum is verplicht. Zorg er wel voor dat je een returnticket hebt en een geldig paspoort, dat je een bewijs van genoeg financiële middelen kunt laten zien, en eventueel kunt aantonen dat je gezond bent (medical examination kan gedaan worden). Ook een uitnodiging...

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  • Het Canadese Working Holiday Visum kun je aanvragen als je tussen de 18-30 jaar en bent en geeft de mogelijkheid om tot 12 maanden in Canada te werken.
  • Het aanvragen van het Working Holiday visum kan altijd vanaf een bepaalde datum in het jaar. Je kunt dan een online account aanmak...
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WWOOFing is a great way to experience a country on a completely different way than when you 'just' travel. You generally perform work you haven't done before and live on a farm that you didn't know before. Besides all the reasons why you should pack your bag and start WWOOFing, please consider some ...

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ORGANIZATIONS
Snowminds

Become a ski instructor with Snowminds in Austria, Canada, Spain, Switzerland, Japan or New Zealand At Snowminds the entire team shares the same passion: Snow

  • Everyone on the team has done winter seasons, ranging from one winter season to more than nine.
  • Snowminds guides its ski ...

Meinema Custom Farming

Meinema Custom Farming is een landbouwbedrijf in een klein plaatsje in Alberta, Canada.

INTERNEX

INTERNEX zorgt naast bemiddeling in je stageplaats en het opstellen van je stage overeenkomst, voor alle randvoorwaarden als huisvesting en ondersteuning bij het aanvragen van het benodigde visum voor je verblijf in Canada. Je wordt opgehaald van de luchthaven, neemt deel aan een oriëntatiecurs...

G Adventures

G Adventures is een touroperator die wereldwijd reizen organiseert: van safari's en expedities tot tours in kleine groepen. 

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SPOTLIGHT & FAVORITES

SPOTLIGHT
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Toeristenvisum Een toeristenvisum is verplicht. Zorg er wel voor dat je een returnticket hebt en een geldig paspoort, dat je een bewijs van genoeg financiële middelen kunt laten zien, en eventueel kunt aantonen dat je gezond bent (medical examination kan gedaan worden). Ook een uitnodiging...

Image
  • Het Canadese Working Holiday Visum kun je aanvragen als je tussen de 18-30 jaar en bent en geeft de mogelijkheid om tot 12 maanden in Canada te werken.
  • Het aanvragen van het Working Holiday visum kan altijd vanaf een bepaalde datum in het jaar. Je kunt dan een online account aanmak...
FAVORITES
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Ik lees een interessant artikel over het initiatief van David Katz, een ontwikkelingsondernemer uit Canada die de Plastic Bank heeft opgezet. Plastic wordt tegen een eerlijke prijs ingekocht bij verzamelers in ontwikkelingslanden, vervolgens verscheept naar westerse landen, die het recyclen voor ind...

Image

Toeristenvisum Een toeristenvisum is verplicht. Zorg er wel voor dat je een returnticket hebt en een geldig paspoort, dat je een bewijs van genoeg financiële middelen kunt laten zien, en eventueel kunt aantonen dat je gezond bent (medical examination kan gedaan worden). Ook een uitnodiging...

Image
  • Het Canadese Working Holiday Visum kun je aanvragen als je tussen de 18-30 jaar en bent en geeft de mogelijkheid om tot 12 maanden in Canada te werken.
  • Het aanvragen van het Working Holiday visum kan altijd vanaf een bepaalde datum in het jaar. Je kunt dan een online account aanmak...
Image

WWOOFing is a great way to experience a country on a completely different way than when you 'just' travel. You generally perform work you haven't done before and live on a farm that you didn't know before. Besides all the reasons why you should pack your bag and start WWOOFing, please consider some ...

Safety and insurances in Canada

How does healthcare work in Canada, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Canada, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Canada?

  • Canada is known for its universal healthcare system, which means that basic healthcare is funded by the government through tax money. This system is called the Medicare system (just like in the USA) and offers free or very affordable access to many medical services for residents and permanent residents. The system is organized provincially, so there are variations per province and territory.
  • In Canada, healthcare is guaranteed for every resident. In general, medical costs are lower compared to the US. For example, medical consultations are free for Canadians and the patient does not always need a referral from a GP to see a specialist.
  • Although medication in the hospital is free, medication from a pharmacy is not. For this you often have to pay for it yourself, or arrange your own insurance.
  • The most common diseases are for example those of the cardiovascular system, the respiratory system and cancer.
  • In Canada, medical students already have a degree before they start medical school. Many of the students even have a PhD. For this reason, the first preclinical years are very clinically oriented. Instead of three clinical years, as in the Netherlands, Canadian students only have two. They are immediately given their own patients to care for. Taking out professional liability (malpractice) insurance is therefore vital for students who are going to work in Canada.
  • Call 911 for emergency medical services.

How does the public healthcare system work in Canada?

  • Everyone who legally resides in Canada and is registered in a province has access to Medicare.
  • Expats with a work permit of at least 6 months can usually also apply, depending on the province. Note that there is often a waiting period (e.g., no access in the first three months). Students and tourists are often not covered.
  • Public health care covers basic services such as visits to general practitioners and specialists, emergency hospital care, and surgeries and diagnostic tests.
  • Because the system is regulated by province/territory, the exact coverage and conditions depend on where you live. In British Columbia, for example, the system is called Health BC, in Ontario it is called the Ontario Health Insurance Plan (OHIP) and RAMQ in Quebec.
  • RAMQ also has agreements with several countries, which may be of particular interest to students and people with certain work visas.
  • For other medical services and costs, such as dental care, physiotherapy, glasses, you can take out supplementary or private insurance.
  • Problems in public health care include long wait times for non-urgent surgeries or specialist care, a lack of general practitioners in some areas and limited coverage for dental care, physiotherapy, medicines and optometry.
  • Depending on where you arrive in Canada, there are information desks that can connect you with organizations that help with immigration: CUIAS at Toronto Airport and SUCCESS at Vancouver Airport.

How does the private healthcare system work in Canada?

  • Although most healthcare is covered by Medicare, there are also private options, especially for services not covered by the public system. This is useful for expats, newcomers, or those who want additional coverage.
  • About 25 percent of the population in Canada chooses private health care.
  • Why choose private care? For faster access to specialist care; if you need coverage for services such as dental care, physiotherapy, optometry, and alternative therapies (such as acupuncture); for medications, as Medicare usually only covers medications in hospitals.
  • Private care and medications can be quite expensive.
  • Many employers offer additional insurance as part of their employment conditions.
  • Some tips:
    • Pay close attention to the waiting time for access to the public health care system.
    • Check with your employer to see if they offer additional insurance.
    • Find a family doctor as soon as you arrive in Canada; this can take time in areas with doctor shortages.
    • Expect additional costs for medications and dental care.
    • From a medical perspective, choose a province with a good balance between wait times and access to care (e.g., Ontario or British Columbia).

How is the GP arranged in Canada?

  • Family doctors are the gatekeepers of the system. You usually need a referral to see a specialist.
  • It is not always easy to visit a family doctor, for example in the North of Canada it is more difficult. Many Canadians go to the emergency room of the hospital for basic care, even if you have the flu. This can cause waiting times to be very long.
  • Waiting times for a visit to the family doctor can be shorter in large cities than in rural areas.

How is the dentist arranged in Canada?

  • Dental care is largely private, and the costs can be high. So check which dental care is covered by your insurance.
  • A standard check-up can cost between 75 and 150 CAD.
  • For extensive treatments such as a root canal, the costs can quickly rise to 1000 CAD or more.
  • Many expats choose to have dental care abroad (for example the US or Mexico) because it can be a lot cheaper.

How is pregnancy care arranged in Canada?

  • Pregnancy care is covered by Medicare and is completely free for residents and those with a valid health card.
  • Pregnancy care includes prenatal checkups, hospital deliveries, and choices of obstetricians or gynecologists for guidance.
  • Breastfeeding in public is completely accepted in Canada. There are even laws to protect women from discrimination.
  • Home births are possible with a midwife (depending on the province).
  • In some provinces, such as British Columbia, midwives have a lot of autonomy and you can give birth with them without a doctor.
  • Maternity leave is generous: parents can take up to 18 months of leave, partially paid through a government program.

How safe or unsafe is a trip or stay in Canada?

What should you pay attention to in terms of safety in Canada?

  • Canada is known as one of the safest countries in the world, but there are a few things to consider.
  • Crime is low, but incidents such as theft or burglary do occasionally occur in major cities such as Toronto, Vancouver, and Montreal. Don’t leave valuables in your car and avoid remote areas at night.
  • In rural areas and national parks, you may encounter bears, moose, and coyotes. Follow wildlife regulations: store food and garbage in sealed containers, wear bear spray when hiking in bear country, and avoid contact with animals, even if they seem tame.
  • Canada has strict driving laws and enforces them rigorously.
  • Snowstorms and icy conditions can be dangerous in the winter; wear snow tires and follow weather reports.

What should you look out for in terms of diseases in Canada?

  • Summer heat waves can cause dehydration and heat exhaustion.
  • Lyme disease is prevalent in forested areas; wear long clothing and check for ticks after hiking.
  • Respiratory conditions can be aggravated in the winter due to dry air and cold temperatures.
  • Tap water in Canada is safe to drink, unless otherwise indicated in remote areas. Some expats prefer filtered water for its taste.

What should you pay attention to when it comes to traffic in Canada?

  • The roads are generally of good quality, but can be dangerous in winter due to snow and ice.
  • In rural areas, gravel roads and remote roads are common; take a 4x4 if you are going to drive a lot here.
  • Canada has strict traffic laws, such as a speed limit and mandatory use of child seats.
  • Avoid driving during snowstorms and be careful in areas where there is a lot of wildlife crossing the road.
  • Public transport in large cities is reliable, but in rural areas cars are essential.

What work and travel insurance policies are suitable for short and long stays in Canada?

  • Is the trip to and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Canada if you are going to live there for a while?

  • Most people with a long-term visa are entitled to access the Medicare system after a waiting period of 3 (but often 4) months. Especially for this period, but also for the period afterwards, it is wise to take out your own international insurance.
  • As an alternative to many basic Western health insurances, an international emigration or expat insurance is a frequently used replacement. Such insurance offers a number of advantages compared to local coverage: international coverage, reimbursements and conditions often according to Western standards, focused on coverage that a "foreigner" needs, and flexibility when moving to Canada. Read more about insurances for abroad on Expatinsurances.org.
Supporting Content:
Hoe regel je een visum voor je working holiday in Canada?
Welk visum regelen voor een reis, werk of vrijwilligerswerk naar Canada?

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Werk en Reis

Werk En Reis is opgericht door backpackers voor backpackers! De missie is om zoveel mogelijk mensen te helpen om zonder zorgen op working holiday te vertrekken en dezelfde levensveranderende ervaring te hebben als destijds Michelle de oprichtster .

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