Travel to Mongolia to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Mongolia: table of content

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 Mongolia

Intro

Backpacking or traveling in Mongolia?

  • Mongolia is a dream destination for adventure travelers and backpackers seeking pristine nature, ancient nomadic culture and epic landscapes. It is a country that offers peace and quiet, but also challenges in the form of rugged travel and limited infrastructure. A true back to nature, back to basics experience!
  • Activity spotting: meet the nomadic shepherds of the Gobi Desert; hike and spot snow leopards in the Altaj Mountains; ride horses the traditional way across the endless grasslands; spend the night in a ger and experience nomadic life; attend one of the traditional festivals; camp under the stars and bathe in ice-cold rivers; take a multi-day trek; taste the local food and meet the lovely people. 
  • Animal spotting: snow leopard, Mongolian wild donkey, Bactrian camel, Przewalski horse, golden eagle, bearded vulture, Siberian ibex, Gobi bear, Saiga antelope, wolves, Argali sheep, marmots, there are many unique wild animals!
  • Food spotting: not the best country for vega(n)'s because a lot of meat and dairy is eaten mainly due to the climate and cattle breeding. Think of dishes like buuz (dumplings), khuushuur (pasty), boodog (goat or marmot cooked on hot stones, tsuivan (emergency dish), airag (fermented mare's milk), khorkhog (barbecue), aaruul (dried curds of fermented milk), Mongolian tea (salty tea!). 

Studying in Mongolia?

  • There are several educational institutions in Mongolia, with the quality of education varying by institution. In urban areas, education is generally better than in rural areas. There Is choice of many studies, with popular studies including engineering, medicine, economics, ecology, agriculture, international relations, mining and geology. You can also take unique short courses in fieldwork and conservation.  
  • Study cities: Ulaanbaatar, Erdenet and Darkhan. 
  • Language: Mongolian, but programs in English are also available.

Internship in Mongolia?

  • If you are able to speak English and are not able to speak Mongolian, you are most likely to get an internship with an NGO, for example, in the field of nature protection or human rights, international diplomatic organizations or in the mining industry. Internships are also possible in the tourism sector. 
  • Competencies: intercultural communication, independence, problem-solving skills, adaptability, ecological and environmental knowledge, improvisation.  

Doing volunteer work in Mongolia?

  • There are numerous volunteer opportunities, especially in the areas of conservation, community development and education. For example, you can support remote schools, teach English, help with construction projects or women's empowerment projects. You can also help nomadic communities take care of their animals, or help with ecotourism, for example. 

Working in Mongolia?

  • Mongolia's economy is growing and international trade has increased in recent years. The economy relies mainly on industry, rural economy and trade relations with China. Minerals are also abundant. 
  • For foreigners, there are certainly jobs in Mongolia. The most in-demand are jobs as teachers, managers, in mining, engineers, translators, geologists, doctors and programmers.
  • Work culture: hierarchical, top-down with great importance placed on loyalty and honor. Personal relationships play an important role, both within the team and with business partners. Long hours are often worked and people are very dedicated to work. 

Working as a digital nomad in Mongolia?

  • The land of nomads, but never mind that digital! Mongolia offers a unique, off-the-beaten-path experience with hefty challenges as well. It is a beautiful country where you can explore a lot of nature, feel the ultimate freedom and find peace. In urban areas, the Internet is also quite reliable, but outside the cities this quickly decreases. There are a few co-working places here and there in Ulaanbaatar and life is affordable. 
  • As a digital nomad, you have the opportunity to take impressive road trips or horseback rides through the countryside during your stay. You can also enjoy the warm welcome and hospitality of locals and experience unique cultural experiences. 
  • Favorite locations: Ulaanbaatar. 

Living in Mongolia?

  • Most expats come to Mongolia because they want to immerse themselves in the culture or are fascinated by the landscape (or both, of course)! There are two types of places to live as expats; the steppe or the city. Most expats live in Ulaanbaatar, unless they really come for the nomadic life. 
  • There are several international schools and universities in Ulaanbaatar. It is also a generally safe country. So expats with children can do well here. 
  • Life is affordable, especially compared to Western countries. 
  • Climate: hot summers and very cold winters.... 
  • Language: learn some Mongolian! Some people speak English, but especially outside the city by no means everyone. 
  • Health insurance: it is advisable to have a good, all coverage health insurance. This is because care is limited and for specific treatments you have to travel abroad. So make sure you arrange it well.

Supporting content

Mongolia Country Bundle: suggestions, stories and tips

Mongolia Country Bundle: suggestions, stories and tips

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Content about Mongolia on WorldSupporter

Mongolia: Updates & Travel

Mongolia: Updates & Travel

Travel in Mongolia

  • Mongolia is the fascinating land of pristine steppes, craggy mountains, blue skies and a mix of Eastern Buddhist mysticism and the pure life of the nomadic people. Discover the Erdene Zuu Tibetan-style monastery, the imposing Khogno Khan mountains with panoramic views, the immense Els Sand dunes and the beauty of the Gobi Desert. A common way to discover the country is as part of the Transmongolia Express!

Updates Mongolia

  • More about Mongolia, updates and contributions, see the link below.
How does healthcare work in Mongolia, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Mongolia, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Mongolia?

What is the quality of healthcare in Mongolia?

  • The healthcare system in Mongolia has made great strides in recent years. The old Soviet model has disappeared and a centralized system has taken it's place. However, there are still many challenges in the healthcare system, especially in remote areas.
  • Since the 1990s, the country has had a growing private sector in addition to the public sector. This is mainly due to rising incomes and the increase in medical tourism. The government is therefore investing a lot in the quality and infrastructure of healthcare.
  • The national emergency number for an ambulance is 103, but don't expect it to work, when you are somewhere in the steppes...
  • Pharmacies are mainly found in the city. In the countryside this is a different story. It also often happens that certain medicines are out of stock and that staff do not speak English. As a non-Mongolian speaker, who uses medicines, it is therefore wise to check in advance whether you can bring your own medicines.

How does the public healthcare system work in Mongolia?

  • In the 1990s, the government set up a healthcare fund that is financed from various sources; employees, employers and government subsidies.
  • Health insurance is mandatory and covers the majority of the population. The contribution is income-dependent and is paid by both employee and employer. There are government subsidies for vulnerable groups. However, health insurance does not cover all care and direct contributions are often required.
  • The aim of the public health care system is to make it accessible to everyone, including people in rural areas. Unfortunately, the latter is particularly difficult, which is reflected in the shortages of staff and facilities. There are also differences between the quality of care in the city and in the countryside.
  • Public health insurance is also mandatory for expats who are legal residents of Mongolia. Your employer usually arranges this for you, but if you are not an employee (but an owner or pensioner, for example), you must arrange it yourself.

How does the private healthcare system work in Mongolia?

  • Private care has been on the rise since the 1990s. Mongolians are becoming increasingly wealthy, especially in the city, which means there is more demand for and money for the conveniences of private care. Unfortunately, this also means fairly high costs, making private healthcare virtually inaccessible to the less affluent population.
  • Private healthcare is mainly concentrated in Ulaanbaatar.
  • In the private healthcare sector, you will generally find better/specialized doctors, modern facilities and shorter waiting times. Several institutions, including the Intermed Hospital, SOS Medica Mongolia and the Grandmed Hospital, offer care that meets international standards.
  • It is possible to take out local private health insurance that is specifically aimed at local healthcare. However, many expats and emigrants opt for international health insurance because this can also provide coverage in neighboring countries and for matters such as medical repatriation.

How is the general practitioner arranged in Mongolia?

  • As in other countries in Asia, there is no real GP system. People usually go straight to a specialist. The closest thing to a GP is a doctor at a private medical clinic. Here you can generally receive personal care and return to the same doctor several times. A good (reviewed) clinic with a general practitioner or family doctor is SOS Medica Mongolia in Ulaanbaatar.

How is the dentist arranged in Mongolia?

  • Dental care is available in both the public and private sectors. Dental care is generally of excellent quality.
  • Public health insurance covers (part of) basic dental care and emergency dental care. Think of things like check-ups, filling cavities and fluoride bites.
  • The private sector generally offers more modern care and options. The range of treatments is also usually larger. It is also more expensive, but offers advantages such as faster treatments and dentists who use the most modern techniques. An international health insurance with dental coverage is certainly not a bad choice in Mongolia.

How is pregnancy care arranged in Mongolia?

  • If you live in a big city, there is certainly good pregnancy care available. Both public and private care is available, but it will be more difficult to find an English-speaking doctor in public care. The best place to start looking for a doctor during pregnancy is in (social media) groups and fora with other expats. Meet with the doctor in advance to see if they have the same ideas as you and if there is not a big language barrier.
  • The quality of maternity care is higher in private than in public healthcare facilities. You can expect good prenatal care, with the necessary tests and examinations. However, the costs are also a lot higher than in public institutions.
  • In general, doctors prefer a natural birth, which means that a caesarean section is mainly performed, when it is really medically necessary.
  • Abortion on request is legal in the first trimester of pregnancy.

How safe or unsafe is a trip or stay in Mongolia?

What should you pay attention to in terms of safety in Mongolia?

  • When people think of safety in Mongolia, they may not immediately think of crime, but rather of the endless steppes and a capital that is usually colder than the average freezer...
  • In general, the country is a safe country in terms of crime. The people are friendly and hospitable, there are very few violent crimes against foreigners and there is little political unrest. But it is still wise to be a bit streetwise, especially in Ulaanbaatar, where fraud and theft certainly occur in busy areas. You may also encounter the vodka-induced night-time brawl. So it is a good idea to stay away from the small streets and dark alleys in Ulaanbaatar at night.
  • Another safety issue is the total emptiness of the country. If you get stuck in the Gobi desert with car- or horsetrouble, it can take days before someone finds you.
  • Also be prepared for the very harsh winters. Temperatures down to -40°C are not uncommon, and neither is hypothermia.

What should you look out for in terms of diseases in Mongolia?

  • In the winter, Ulaanbaatar often has to deal with heavy air pollution, which can have consequences for people with respiratory problems.
  • Due to the cold temperatures, you do not have to worry about tropical diseases.
  • Rabies is a problem in the country. So be careful with stray dogs, and react immediately if you are bitten, licked or scratched.
  • Tap water is not drinkable. Always use bottled water.
  • Dairy products are fresh, and your stomach may need some time getting used to it.

What should you pay attention to when it comes to traffic in Mongolia?

  • Ulaanbaatar is pure anarchy on four wheels. Don't expect any traffic rules, hours of traffic jams and pedestrians crossing on a whim.
  • In the countryside it's a different story. There are few (to no) roads and if you have a breakdown on the road, you can only hope that you meet a handy nomad.
  • 4x4s are a must and GPS is more than essential.
  • Buses are a good option if you don't plan on driving yourself. They are generally a bit crowded and chaotic.
  • Be careful with special (foreigner) prices in taxis. Try to negotiate and agree on an amount in advance.

What work and travel insurance policies are suitable for short and long stays in Mongolia?

  • Is the trip to Mongolia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Mongolia if you are going to live there for a while?

  • If you work and live legally in Mongolia, it is mandatory to have national insurance. However, many foreigners who live in Mongolia also opt for international health insurance. This offers the certainty that the higher costs of private (and therefore faster, better) care are covered and that things like care in neighbouring countries, medical evacuation and repatriation are also covered. Read more about insurances for abroad on Expatinsurances.org.
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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      • Mongolia is the fascinating land of pristine steppes, craggy mountains, blue skies and a mix of Eastern Buddhist mysticism and the pure life of the nomadic people. Discover the Erdene Zuu Tibetan-style monastery, the imposing Khogno Khan mountains with panoramic views, th...

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      Wedden.. Dat je stiekem droomt van treinreis met de Trans Mongolië Express? Een reis dwars door Rusland, Mongolië en China. Van een treinreis over steppen, door wouden en woestijnen en langs rivieren, steden en bergketens. Natuurlijk doe je dat!  Lees mijn blog en ervaar door mijn oge...

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      Toeristenvisum Een toeristenvisum voor Mongolië is verplicht en is geldig voor maximaal 30 dagen. Dit visum kan alleen worden aangevraagd bij de ambassade in Brussel. Wel kun je nog gebruik maken van (betaalde) visumdiensten voor de aanvraag vanuit Nederland. Je kunt dit visum in Mongoli&e...

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      Talk Talk English

      Talk Talk English is a language school in Mongolia that offers English classes to youngsters, adults and professionals.

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      Wedden.. Dat je stiekem droomt van treinreis met de Trans Mongolië Express? Een reis dwars door Rusland, Mongolië en China. Van een treinreis over steppen, door wouden en woestijnen en langs rivieren, steden en bergketens. Natuurlijk doe je dat!  Lees mijn blog en ervaar door mijn oge...

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      Mongolia: Updates & Travel

      Travel in Mongolia

      • Mongolia is the fascinating land of pristine steppes, craggy mountains, blue skies and a mix of Eastern Buddhist mysticism and the pure life of the nomadic people. Discover the Erdene Zuu Tibetan-style monastery, the imposing Khogno Khan mountains with panoramic views, th...

      Safety and insurances in Mongolia

      How does healthcare work in Mongolia, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in Mongolia, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in Mongolia?

      What is the quality of healthcare in Mongolia?

      • The healthcare system in Mongolia has made great strides in recent years. The old Soviet model has disappeared and a centralized system has taken it's place. However, there are still many challenges in the healthcare system, especially in remote areas.
      • Since the 1990s, the country has had a growing private sector in addition to the public sector. This is mainly due to rising incomes and the increase in medical tourism. The government is therefore investing a lot in the quality and infrastructure of healthcare.
      • The national emergency number for an ambulance is 103, but don't expect it to work, when you are somewhere in the steppes...
      • Pharmacies are mainly found in the city. In the countryside this is a different story. It also often happens that certain medicines are out of stock and that staff do not speak English. As a non-Mongolian speaker, who uses medicines, it is therefore wise to check in advance whether you can bring your own medicines.

      How does the public healthcare system work in Mongolia?

      • In the 1990s, the government set up a healthcare fund that is financed from various sources; employees, employers and government subsidies.
      • Health insurance is mandatory and covers the majority of the population. The contribution is income-dependent and is paid by both employee and employer. There are government subsidies for vulnerable groups. However, health insurance does not cover all care and direct contributions are often required.
      • The aim of the public health care system is to make it accessible to everyone, including people in rural areas. Unfortunately, the latter is particularly difficult, which is reflected in the shortages of staff and facilities. There are also differences between the quality of care in the city and in the countryside.
      • Public health insurance is also mandatory for expats who are legal residents of Mongolia. Your employer usually arranges this for you, but if you are not an employee (but an owner or pensioner, for example), you must arrange it yourself.

      How does the private healthcare system work in Mongolia?

      • Private care has been on the rise since the 1990s. Mongolians are becoming increasingly wealthy, especially in the city, which means there is more demand for and money for the conveniences of private care. Unfortunately, this also means fairly high costs, making private healthcare virtually inaccessible to the less affluent population.
      • Private healthcare is mainly concentrated in Ulaanbaatar.
      • In the private healthcare sector, you will generally find better/specialized doctors, modern facilities and shorter waiting times. Several institutions, including the Intermed Hospital, SOS Medica Mongolia and the Grandmed Hospital, offer care that meets international standards.
      • It is possible to take out local private health insurance that is specifically aimed at local healthcare. However, many expats and emigrants opt for international health insurance because this can also provide coverage in neighboring countries and for matters such as medical repatriation.

      How is the general practitioner arranged in Mongolia?

      • As in other countries in Asia, there is no real GP system. People usually go straight to a specialist. The closest thing to a GP is a doctor at a private medical clinic. Here you can generally receive personal care and return to the same doctor several times. A good (reviewed) clinic with a general practitioner or family doctor is SOS Medica Mongolia in Ulaanbaatar.

      How is the dentist arranged in Mongolia?

      • Dental care is available in both the public and private sectors. Dental care is generally of excellent quality.
      • Public health insurance covers (part of) basic dental care and emergency dental care. Think of things like check-ups, filling cavities and fluoride bites.
      • The private sector generally offers more modern care and options. The range of treatments is also usually larger. It is also more expensive, but offers advantages such as faster treatments and dentists who use the most modern techniques. An international health insurance with dental coverage is certainly not a bad choice in Mongolia.

      How is pregnancy care arranged in Mongolia?

      • If you live in a big city, there is certainly good pregnancy care available. Both public and private care is available, but it will be more difficult to find an English-speaking doctor in public care. The best place to start looking for a doctor during pregnancy is in (social media) groups and fora with other expats. Meet with the doctor in advance to see if they have the same ideas as you and if there is not a big language barrier.
      • The quality of maternity care is higher in private than in public healthcare facilities. You can expect good prenatal care, with the necessary tests and examinations. However, the costs are also a lot higher than in public institutions.
      • In general, doctors prefer a natural birth, which means that a caesarean section is mainly performed, when it is really medically necessary.
      • Abortion on request is legal in the first trimester of pregnancy.

      How safe or unsafe is a trip or stay in Mongolia?

      What should you pay attention to in terms of safety in Mongolia?

      • When people think of safety in Mongolia, they may not immediately think of crime, but rather of the endless steppes and a capital that is usually colder than the average freezer...
      • In general, the country is a safe country in terms of crime. The people are friendly and hospitable, there are very few violent crimes against foreigners and there is little political unrest. But it is still wise to be a bit streetwise, especially in Ulaanbaatar, where fraud and theft certainly occur in busy areas. You may also encounter the vodka-induced night-time brawl. So it is a good idea to stay away from the small streets and dark alleys in Ulaanbaatar at night.
      • Another safety issue is the total emptiness of the country. If you get stuck in the Gobi desert with car- or horsetrouble, it can take days before someone finds you.
      • Also be prepared for the very harsh winters. Temperatures down to -40°C are not uncommon, and neither is hypothermia.

      What should you look out for in terms of diseases in Mongolia?

      • In the winter, Ulaanbaatar often has to deal with heavy air pollution, which can have consequences for people with respiratory problems.
      • Due to the cold temperatures, you do not have to worry about tropical diseases.
      • Rabies is a problem in the country. So be careful with stray dogs, and react immediately if you are bitten, licked or scratched.
      • Tap water is not drinkable. Always use bottled water.
      • Dairy products are fresh, and your stomach may need some time getting used to it.

      What should you pay attention to when it comes to traffic in Mongolia?

      • Ulaanbaatar is pure anarchy on four wheels. Don't expect any traffic rules, hours of traffic jams and pedestrians crossing on a whim.
      • In the countryside it's a different story. There are few (to no) roads and if you have a breakdown on the road, you can only hope that you meet a handy nomad.
      • 4x4s are a must and GPS is more than essential.
      • Buses are a good option if you don't plan on driving yourself. They are generally a bit crowded and chaotic.
      • Be careful with special (foreigner) prices in taxis. Try to negotiate and agree on an amount in advance.

      What work and travel insurance policies are suitable for short and long stays in Mongolia?

      • Is the trip to Mongolia and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for Mongolia if you are going to live there for a while?

      • If you work and live legally in Mongolia, it is mandatory to have national insurance. However, many foreigners who live in Mongolia also opt for international health insurance. This offers the certainty that the higher costs of private (and therefore faster, better) care are covered and that things like care in neighbouring countries, medical evacuation and repatriation are also covered. Read more about insurances for abroad on Expatinsurances.org.

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