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Applied psychology and Psychological skills

   

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Wat is papegaaien als professionele gespreksvaardigheid?

Papegaaien, ook wel echoën genoemd, is een professionele gespreksvaardigheid die gericht is op het herhalen van de laatste woorden of zinnen van de spreker. Dit kan met of zonder interpretatie. Papegaaien kan een krachtige tool zijn om te laten zien dat je aandachtig luistert, de spreker begrijpt en om de discussie te bevorderen.

Wat zijn de belangrijkste kenmerken van papegaaien?

  • Nauwkeurigheid: De herhaling moet de woorden van de spreker correct weergeven.
  • Begrip: De herhaling moet duidelijk maken dat je de boodschap van de spreker begrepen hebt.
  • Neutraliteit: De herhaling mag geen eigen mening of interpretatie toevoegen.
  • Concisie: De herhaling moet beknopt en duidelijk zijn.
  • Relevantie: De herhaling moet focussen op de informatie die relevant is voor de context van het gesprek.

Waarom is papegaaien belangrijk?

  • Verbetert begrip: Helpt je om te controleren of je de boodschap van de spreker correct hebt begrepen.
  • Toont betrokkenheid: Laat de spreker zien dat je aandachtig geluisterd hebt.
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Summary of Cognitive Behavior Therapy, Basics and Beyond by Beck - 3rd edition - Exclusive

Summaries per chapter with Cognitive Behavior Therapy, Basics and Beyond

Table of content

  • Chapter 1 - What are the fundamentals of Cognitive Behavioral Therapy?
  • Chapter 2 - What does treatment look like?
  • Chapter 3 - What is cognitive conceptualization?
  • Chapter 4 - What is an evaluation session?
  • Chapter 5 - How is the first therapy session structured?
  • Chapter 6 - What is behavioral activation?
  • Chapter 7 - How are follow-up sessions structured?
  • Chapter 8 - What sort of problems may occur when structuring a therapy session?
  • Chapter 9 - How can one identify automatic thoughts?
  • Chapter 10 - How can a therapist identify emotions?
  • Chapter 11 - How does the evaluation of automatic thoughts work?
  • Chapter 12 - What are some ways to respond to automatic thoughts?
  • Chapter 13 - How can intermediate beliefs be identified and modified?
  • Chapter 14 - How can core beliefs be identified
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What is psychotherapy?

Psychotherapy, also known as talk therapy, is a core field within psychology focused on treating mental, emotional, and behavioral disorders through verbal communication and a therapeutic relationship. It utilizes various techniques to help individuals identify and address their problems, develop co...

What is psychological treatment?

Psychological treatment, also referred to as psychotherapy or psychological intervention, is a broad term encompassing various evidence-based approaches used to alleviate mental health problems, improve emotional well-being, and promote positive behavioral change. What are the main features of ...

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