Be and feel happy and content with your life and the footprint you leave behind

 

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Be and feel happy and content with your life and the footprint you leave behind

  

More supporting content:
The science of happiness and the secrets of a meaningful life - Theme
Happiness: contributions of WorldSupporters about a happy and meaningful life

Happiness: contributions of WorldSupporters about a happy and meaningful life

Content and contributions for happiness, contentment and meaningful life

Daily advice for well being? Check out the podcast 'The Science of Happiness'

Daily advice for well being? Check out the podcast 'The Science of Happiness'

stars in the night

If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is some information about the scientific evidence and context of that specific practice. Check it out at any of your Podcast platforms or visit https://greatergood.berkeley.edu/podcasts

Don't worry, be happy!
In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

In my life I've learned that true happiness comes from giving. Helping others along the way makes you evaluate who you are. I think that love is what we're all searching for. I haven't come across anyone who didn't become a better person through love.

Deze quote van Marla Gibbs is naar mijn mening het beeld van een Wereldsupporter. 
 

The Happiness Advantage

The Happiness Advantage

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Who are the happiest people in the world?

When I was living in the Philippines, to me the filipinos were the happiest. And I have traveled a lot. The filipinos themselves, also said to me, multiple times, different people, they were the happiest. Time for me to dive more into the topic Happiness. 

My good friend Rebie Ramoso, who to me is an example who always thinks about others and helps others, using her own skills (design and creativity, she is an artist). She advised me to read this book, instead I watched the TED-talk by Shawn Achor. 

The Happiness Advantage by Shawn Achor

Very inspiring short and fast talk about Happiness by Shawn Achor. A topic to study more. 

Scan the positive not the negative, exercise and train your brain. Happiness and Succes, and creating a revolution. Let's start now.

what makes you happy?
Themes: main theme pages for happiness and meaningful life

Themes: main theme pages for happiness and meaningful life

Theme pages for happiness and meaningful life

Happiness quotes and statements from around the world - Theme
The science of happiness and the secrets of a meaningful life - Theme
Recipes from around the world and checking local eating habits - Theme

Recipes from around the world and checking local eating habits - Theme

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 Recipes from all over the World: From sustainable recipes to local food habits

Table of contents

  • Recipes  and cooking tips from Africa or with a African twist
  • Recipes  and cooking tips from Asia or with an Asian twist
  • Recipes  and cooking tips from Europe or with a local twist
  • Recipes  and cooking tips from Latin America or
........Read more
Books around the World and World Literature - Theme
Sustainable live, travel and work - Theme
Tolerance and understanding another person and culture - Theme
World habits, food customs and country philosophies - Theme

World habits, food customs and country philosophies - Theme

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Habits, customs and philosophies from all around the world

Table of contents

  • What are habits and customs?
  • What are typical African habits, food customs and philosophies in Asia?
  • What are typical Asian habits, food customs and philosophies in Asia?
  • What are typical Caribbean habits, food customs and philosophies in Asia?
  • What are typical Central American habits, food
........Read more

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Check or search a course, internship, job, project, suggestion or tips within topic: 'Be and feel happy and content with your life and the footprint you leave behind'

ACTIVITIES
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  Add an upcoming or repeating event or check the Events & Meet up Page All events that, to some extent, align with the UN sustainable development goals are welcome  

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Ik doe weer mee! Nieuwe dingen doen en ontdekken: "Ik heb dus de Happy We app". Om geluksmomenten te delen en stil te staan bij dankbaarheid. Voor mij werkt het wel een app. Het leuke is dat je verschillende groepen hebt: 

  • The One Good Thing cafe,
  • The One Good Thing group...

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Activities abroad: home bundle

Main content and contributions for activities abroad

,,,accommodations, adventure activities, courses, internships, jobs and volunteer projects

...to help another, travel with care, work together , learn

........Read more
Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

      Activities abroad: for work and intern abroad

      Activities abroad: for work and intern abroad

      Work Abroad, Work Experience Abroad & Intern Abroad

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      Summary of the Promise of Sustainable Happiness

      Short Summary of the Promise of Sustainable Happiness The article suggests that, despite several barriers withholding people to increase their well-being, less happy people can successfully strive to be happier by learning a variety of effortful strategies and practicing these with determination and...

      Article summary of Very happy people by Diener & Seligman. (1)
      • What is this article about?
      • What were the results?
      • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

      Article summary with Very happy people by Diener & Seligman (2)
      • What is this article about?
      • What were the results?
      • What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...

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      Summaries: home page

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      Summaries: home page for business organization and economics

      Summaries: home page for business organization and economics

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      Hoe verhoudt je passie zich tot je levenskeuzes

      Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijve...

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