Travel to Nepal to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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 Nepal

Intro

Backpacking in Nepal?

  • Known for its mountains, hippie culture and delicious food - Nepal is a spot-on yet intensely beautiful country that has an enormous amount to offer with 8 climate zones.  
  • Whether you spend two weeks trekking here, or three months exploring every corner of the country, it's a trip to remember.
  • Features: from tropical zones to the highest mountain in the world in a small area, friendly people, beautiful cultural and religious sites and a paradise for spirituality.

Traveling in Nepal?

  • Besides climbing Everest, there are many other wonderful hikes of all levels.  
  • With high mountains and tropical landscape a short distance away, you can expect plenty of variety.  
  • The long history of Hinduism and Buddhism also makes for an intense, cultural experience that is a lot less intense than in India.
  • City spotting:  Kathmandu, Pokhara, Lumbini, Bhaktapur, Sauraha.
  • Activity spotting: mountain climbing and trekking, animal spotting, yoga courses, visiting temples and delicious food.
  • Nature spotting: the several areas within the Himalayan Mountains, the jungles of Chitwan and Bardia, the harsh landscape of Upper Mustang, Rara Lake and the rolling hills of Khaptad National Park.
  • Animal spotting: from Bengal tigers, rhinos, elephants and many bird species, to snow leopards and red pandas.

Studying in Nepal?

  • Education in Nepal: Nepalese universities are of varying quality and score low in international rankings.  
  • The quality can also vary greatly within a university. Many Nepalese youth seek studies abroad which may also indicate a lower quality of education.
  • Language: the main language is Nepali, some universities also offer studies in English. 
  • Studies: in Nepal you will find several studies, from traditional to modern.  
  • For example, you can study Buddhism and studies such as business administration, IT and civil engineering are also popular.
  • Study cities: Kathmandu, Pokhara.
  • Language learning: you can learn the language in many places, including through language centers linked to universities and in these cities themselves.

Internship in Nepal?

  • Internships: there are many opportunities for internships in all fields. Popular sectors for foreigners are health care, community development, women's empowerment, conservation and education.
  • Internship cities: Kathmandu, Pokhara, Biratnagar.
  • Characteristics: Nepal is a developing country, so you can contribute a lot by doing an internship. Many internships are associated with institutions and non-profits. 

Doing volunteer work in Nepal?

  • Volunteering is a very special experience in Nepal because of the development, culture and variety of the country.  
  • Volunteering in education, women's empowerment, healthcare and sustainable agriculture (such as tea plantations) is popular.
  • Animal/nature projects: there are projects with stray animals, and forest protection and regeneration.
  • Characteristics: you can volunteer from as little as a week to several months. Your work and your possible financial contribution really help people and is highly appreciated.

Working in Nepal?

  • Jobs: most foreigners come to Nepal through foreign organizations and companies. For example, in civil engineering, charitable organizations or government agencies. 
  • Work culture: in Nepal, people work hard and have great respect for superiors and elders. In the workplace, people use formal manners.
  • Characteristics: formal, hierarchical, dedication and cooperation are important. 

Working as a digital nomad in Nepal?

  • Favorite locations: Pokhara, Kathmandu.
  • Characteristics: cheap, cozy, large community and adventure is close by. Do keep in mind power outages and volatile internet.

Living in Nepal?

  • Language: people in Nepal speak Nepali, sometimes Hindi and in many cases English. 
  • Quality of life: the quality of life in Nepal is considered low to average, depending on where you live. There is a lot to do, people are open and friendly, but the healthcare system does leave much to be desired and the infrastructure is poor.
  • Features: cheap living, you will definitely feel the spiritual atmosphere and if you are good at adjusting to less luxury/no luxury you can enjoy a peaceful life in Nepal.  
  • Health care: health care in Nepal, with the exception of a few traveler clinics, is not good. Hygiene is often a problem, as is the absence of instruments and medicines. In travelers' clinics, however, health care is often of good quality.
  • Health insurance: health care leaves much to be desired and for urgent care you may need medical evacuation. So make sure you have your own well-covered health insurance.

Supporting content

Nepal Country Bundle: suggestions, stories and tips

Nepal Country Bundle: suggestions, stories and tips

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Content about Nepal on WorldSupporter

Nepal: Updates & Travel

Nepal: Updates & Travel

Travel in Laos

  • One of the world's top travel destinations with Kathmandu, the friendliest capital in the world, the Himalayas with the almost 9,000 meter high Mount Everest, the treks you can make through the breathtaking Annapurna range, the Royal Chitwan nature park where you can watch the wild rhinos and tigers from the elephants and rafting on the wild rivers.
  • In Nepal you can make beautiful treks. The classic Everest Base Camp trek is one of them. This trek lasts 14-20 days and starts in Jiri or Lukla. The route leads you through the beautiful Sagar Matha national park, along various mountain villages, and a beautiful temple in Tenpoche.
  • If you want to see a piece of Tibet in Nepal, you should make the trek to Mustang. Despite the many limitations, it is certainly worth it.
  • The Annapurna Circuit Trek is the most popular trek in Nepal, and that is not without reason. The surroundings are beautiful and it is therefore advisable to take the time for excursions, especially in the area around Manang.
  • Furthermore, rafting on the wild rivers is one of the most spectacular activities you can do in Nepal, for example on the Bhote Kosi. There are unimaginable trips that are so cool that you will not sleep a wink in the evening.
  • In the north of Nepal lies the Chitwan National Park. The nature reserve is known for its varied nature and enormous diversity of birds and other animals. Here you will see the 'other Nepal', where you can see elephants, rhinos and tigers in the wild.
  • Kathmandu, the city of temples, is one of the most travel-friendly cities in Asia. There is cheap accommodation and food. Around the center of the city, Durbar Square, are the royal palace Hanuman Dhoka, the Taleju temple and the house of Kumari, the living goddess. In the Kathmandu Valley lie the two royal cities, Patan and Bhaktapur with their magnificent architecture. Near Kathmandu in Bodhnath stands one of the largest stupas in the world.
  • Pokhara: 6 hours by bus west of Kathmandu. This lakeside town still attracts many mountain climbers who are just returning or preparing for the Annapurna. You can go canoeing, buy climbing equipment or just eat brownies in the café and watch the crowd.
  • Chitwan, where you can go canoeing and spot rhinos, tigers and many birds in the jungle.
  • Lumbini, the birthplace of Buddha! Visit if you are interested in Buddhism.
  • Be aware that many travellers contract parasites, so be aware of this. Fortunately, you can get rid of them quickly with a course of antibiotics.
  • Be prepared the earthquakes, the first of which occurred in April 2015, have destroyed a number of monuments.

Updates Nepal

  • More about Nepal, updates and contributions, see the link below.
Where to study in Nepal do an internship, do volunteer work or look for a job in Nepal?

Where to study in Nepal do an internship, do volunteer work or look for a job in Nepal?

Why study, do an internship, volunteer or work temporarily in Nepal?

  • because in Kathmandu there is a high density of Foundations and a lot of choice to use your talents in good and different ways is with internship, volunteer or paid work.
  • because the cost of living, study and accommodation is relatively low.
  • because you can have fun with outdoor activities such as hiking, paragliding, climbing and rafting.

What should you pay attention to?

  • that you are well informed about the latest security updates. Political developments are unpredictable.
Why live in Nepal, why emigrate to Nepal or stay for a long time?

Why live in Nepal, why emigrate to Nepal or stay for a long time?

Why should you live in Nepal as an expat, emigrant or working nomad?

  • Because of the low cost of living.
  • Because of the diversity of nature and culture.
  • Nepal is centrally located in Asia, other Asian countries are relatively nearby and easy to travel to.

What should you pay attention to?

  • That the infrastructure may not yet be developed; there may be power and water supply shortages.
  • That you prepare to be confronted with red tape.
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Clean Water Nepal

The devastating earthquakes to hit Nepal killed over 7,000 people and destroyed thousands of homes and wiped out entire villages. The very basic essentials such as fresh clean water, electricity, food and shelter are in great need. The Pure Water Movement is planning a trip to Nepal to help provide ...

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Iedereen is van harte welkom op mijn boekpresentatie 18 april a.s. van 15.15 - 17.00 uur in OBA Amsterdam (naast CS station).  Er zijn lezingen van mijzelf, de Indiase advocate Kiruba Munusamy, het Etty Hillesum centrum en er is Indiase dans van Mohini. Het boek is het resultaat van jarenlange ...

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Activities abroad: home page

Activities abroad: home page

From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Het boekenvak van Nepal, door de ogen van uitgever Ajit Baral

        Het is 2006 als journalist Ajit Baral in Nepal begint aan een nieuw avontuur. Hij schrijft onder andere voor de Nepali Daily, waar hij met veel plezier literatuur recenseert. Vanuit zijn rol is hij nauw betrokken bij de literaire ontwikkelingen in Nepal. Hij ziet dat het uitgeefvak ouderwets ...

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      Vol indrukken schreef ik natuurlijk mijn blog hier tijdens mijn reis. Maar ook snel na mijn reis werd ik door verschillende partijen benaderd iets over mijn ervaring in Nepal te schrijven. Sommige stukjes zitten nog in de pijplijn, omdat de publicatie pas later zal zijn (dit is natuurlijk tijdschrif...

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      De laatste tijd is er een hoop te doen om vrijwilligerswerk. Er wordt juist vanuit veel kanten geroepen dat vrijwilligerswerk goed is, en dan heb je ook weer stukken zoals deze. In dit stuk heeft Trouw het over het Voluntourism, zoals het genoemd wordt, toerisme gericht op 'volunteering'. Weste...

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      NAMASTEEEEE, mijn vorige blog was ik gebleven bij mijn trekking, die niet helemaal ging zoals ik had gehoopt. Zoals ik in mijn vorige blog al had verteld werd Shanti dus ziek in de nacht voordat we aan de trekking begonnen. Enorme buikpijn en kotsmisselijk, maar opgeven.. nee! Ik ging met een lege m...

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      Vrijwillig Wereldwijd

      Vrijwillig Wereldwijd is een kleinschalige organisatie die de mooiste lokale projecten in meer dan 10 landen ondersteunt op de continenten: Afrika, Zuid-Amerika, Azië en Europa. Ze zijn er van overtuigd dat vrijwilligerswerk en stags in het buitenland kunnen leiden tot een geweldige win-wi...

      Stichting Suvadra

      Deze Nederlandse bemiddelingsorganisatie richt zich op kinderen in Nepal. Als vrijwilliger kun je onder andere aan de slag bij het ‘Swarga’ kindertehuis in Bhaktapur. Dit tehuis is oorspronkelijk bedoeld voor lichamelijk gehandicapte kinderen, maar biedt nu ook plaats voor wees- en straa...

      Kathmandu Institute of Nepali Language

      Op deze kleine, lokale taalschool worden al verschillende jaren reizigers, vrijwilligers en locals onderwezen in de Nepalese taal. Cursusopties van 1 week tot 6 maanden, afhankelijk van je behoefte.

      Sherpaland

      Deze Nederlands/Nepalese organisatie biedt verschillende trektochten aan. Zowel korte als lange, maar ook privé tochten zijn te boeken in verschillende delen van het Himalaya gebergte.

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      Prerana is a girl who lives in the orphanage in the slums. She is the daughter from the founder of the orphanage. I'd talk to her mostly of the time when there where other kids around. It was good to talk to her alone, because now she can say what she was really thinking. Me: Where do you live? Prer...

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      Ik kan het me niet voorstellen dat het alweer een jaar geleden is dat ik door mijn familie uitgezwaaid werd op Schiphol. Met mijn waterdichte Timberlands, fleecevest en een koffer vol verbandmiddelen stond ik daar, klaar voor vertrek! Ik had geen idee wat deze reis en het vrijwilligerswerk me zouden...

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      Het boekenvak van Nepal, door de ogen van uitgever Ajit Baral

        Het is 2006 als journalist Ajit Baral in Nepal begint aan een nieuw avontuur. Hij schrijft onder andere voor de Nepali Daily, waar hij met veel plezier literatuur recenseert. Vanuit zijn rol is hij nauw betrokken bij de literaire ontwikkelingen in Nepal. Hij ziet dat het uitgeefvak ouderwets ...

      Clean Water Nepal

      The devastating earthquakes to hit Nepal killed over 7,000 people and destroyed thousands of homes and wiped out entire villages. The very basic essentials such as fresh clean water, electricity, food and shelter are in great need. The Pure Water Movement is planning a trip to Nepal to help provide ...

      Stories, tips and experiences from Nepal

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