The science of happiness and the secrets of a meaningful life - Theme
How to live a more or less happy and meaningful life?
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Be and feel happy and content with your life and the footprint you leave behind
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Intro
Be and feel happy and content with your life and the footprint you leave behind
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The science of happiness and the secrets of a meaningful life - Theme
Happiness: contributions of WorldSupporters about a happy and meaningful life
Themes: main theme pages for happiness and meaningful life
ACTIVITIES
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ACTIVITIES
Add an upcoming or repeating event or check the Events & Meet up Page All events that, to some extent, align with the UN sustainable development goals are welcome
- I follow Gretchen Rubin, writer of the Happiness Project, already for a while. A couple of years ago I discovered her 21 for 2021. Now it is 25 for 2025.
- And she has a resolution for all of us in 2025 25 minutes of writing every day or 2 times 4 minutes of writing ev...
If you're looking for some practical tools on how to improve your well being, your happiness, this podcast will suit you! It's developed by the Greater Good Science Center, part of Berkeley University. Every episode a guest is invited who has tried one of the 60 (!) tools. Also at the end there is s...
Ik doe weer mee! Nieuwe dingen doen en ontdekken: "Ik heb dus de Happy We app". Om geluksmomenten te delen en stil te staan bij dankbaarheid. Voor mij werkt het wel een app. Het leuke is dat je verschillende groepen hebt:
- The One Good Thing cafe,
- The One Good Thing group...
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STORIES
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STORIES
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
How to get things done for others or yourself: Zen Habits Sometimes it is hard to get your act together, by reading this it is everything we already know, it comes down to Just do It. What helps is the app Insight Timer, with the Morning Routines. In the Happiness Course, it is scientifically p...
You may make a wish when you see four identical numbers on a digital clock. Denmark
What to do in a lockdown? After a lot of thinking and finally taking the step: I am writing a Novel. Not sure how to do it, and what to tell, but with the free online course: How to write your first novel, you get guidance and you know what to do and how to do it. We will see. I am writing a n...
STORIES
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ORGANIZATIONS
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SUMMARIES
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SUMMARIES
- What is this article about?
- How should the SHM pie chart be revised?
What is this article about? This article is about the Sustainable Happiness Model (SHM). This is an influential model in positive psychology and the science of happiness. However, the 'pie chart of th...
- What is this article about?
- What were the results?
What is this article about? This is a research report of an experiment where 222 undergraduates were screened for high happiness. The upper 10% of consistently very happy people were compared with average people and ve...
- What is this article about?
- How should the SHM pie chart be revised?
What is this article about? This article is about the Sustainable Happiness Model (SHM). This is an influential model in positive psychology and the science of happiness. However, the 'pie chart of th...
Short Summary of the Promise of Sustainable Happiness The article suggests that, despite several barriers withholding people to increase their well-being, less happy people can successfully strive to be happier by learning a variety of effortful strategies and practicing these with determination and...
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SPOTLIGHT & FAVORITES
Spotlight
Sint gaf mij een boekje over lang en gelukkig leven. Het concept Ikigai wordt er in behandeld, wat zoiets betekent als de zin van je leven, het doel in je leven, en/of passie voor het leven. In Japan, waar mensen actief bezig zijn met hun Ikigai, worden mensen relatief oud en gelukkig en de schrijve...
Not sure what to do with your life? Not sure what to study yet? Do you have a gap year and sabbatical next year and do you also want to go abroad for that? WereldRoute offers a fantastic 6 week program with which you can get an idea of your own qualities, do volunteer work, get y...
Quotes & statements from around Africa by country and contention (the twelve elements of contentment)
- Self-awareness & Self-insight
- Independency & Steadfastness
- Limitlessness & Freedom
- Usefulness & Meaning
- Experience & Feeling ali...
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Favorite stories and suggestions related to Be and feel happy and content with your life and the footprint you leave behind
Quotes & statements from around Africa by country and contentment
Quotes en statements from Holland (The Netherlands)
Quotes and statements from around the world about a meaningful and happy life, and how to stay happy
Quotes & statements from all over Europe
Related topics and terms
Relations of Be and feel happy and content with your life and the footprint you leave behind
- Be and feel connected
- Be and feel conscious of appreciation
- Be and feel emotionally stable
- Be and feel empathetic
- Be and feel experienced
- Be and feel helpful
- Be and feel indepedent and free
- Be and feel involved
- Be and feel meaningful with a sense of purpose
- Be and feel mindfull and time path aware
- Be and feel self-aware
- Be and feel unlimited
Parent relations of Be and feel happy and content with your life and the footprint you leave behind
Crossroads: spotlight pages
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- For living abroad you can check also use the checklists for global nomads, expats and other people moving abroad