Travel to Mauritania to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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 Mauritania

Intro

Backpacking or travelling in Mauritania?

  • Mauritania, a beautiful country in the northwest of Africa. A country of deserts, sand, more sand, old trading cities and deserted beaches. There is little tourism, but that is all the more to discover. Be prepared for a unique travel experience with basic facilities.
  • Spotting activities: climb the sand dunes in Adrar and sleep under the stars; take a train ride on the longest and heaviest train in the world from Nouadhibou to Zouérat; visit Chinguetti and see old manuscripts and libraries; spot birds in Banc d’Arguin National Park; look for whales off the coast of Nouadhibou; swim in the salt lakes of Sebkha Ndrhamcha; visit the old trading city of Oualata.
  • Spotting animals: desert foxes, addax antelope, dromedaries, fennec, pelicans and flamingos, desert eagle, black ibis, gerenuks, white-throated swallows.
  • Food spotting: thieboudienne, mechoui, bissap, cherchem, mint tea, yassa, labal, couscous, dates, zlabia.

Studying in Mauritania?

  • If you want to study in Mauritania, you can think of Islamic studies, Arabic language and culture or perhaps even desert ecology. There are also other studies to be found.
  • Study cities: Nouakchott, Nouadhibou.
  • Language: Arabic, sometimes options in French.

Internship in Mauritania?

  • Internships in Mauritania are especially interesting for students and professionals in the field of development cooperation, education, and nature conservation, or if you want to learn more about Islam and Arabic language and culture. Since the local economy and infrastructure are still developing, an internship here offers the opportunity to learn in challenging circumstances and gain valuable experience. However, it is not very easy to find an internship.
  • Competencies: intercultural communication, Arabic language skills, creative thinking, adaptability.

Volunteering in Mauritania?

  • Think about working with refugees or teaching English. Projects often take place in villages and remote areas and the work is often hands-on and has a direct impact on the local community.
  • There are not many opportunities to be found.

Working in Mauritania?

  • The largest industry is mining, which offers opportunities for professionals in this field. You may also be able to work for NGOs or international aid organizations, as an English teacher at an international school or as a healthcare professional.

Working as a digital nomad in Mauritania?

  • Mauritania is not yet a well-known destination for digital nomads, mainly because of the limited infrastructure and relatively slow internet. But for those who enjoy a secluded, adventurous lifestyle, it is a unique place to work and live.
  • Favorite locations: probably Nouakchott because of the amenities. Possibly also Nouadhibou.

Living in Mauritania?

  • Living in Mauritania means living in a country of extreme contrasts: you will experience both desert and coastal life, and a unique mix of Arab and West African cultures. Nouakchott is the capital and offers most modern amenities, but don’t expect the luxury of other capitals. Life is simple, and for many foreigners, living here feels like a step back in time, but it has its own charm.
  • Why, why not? It is a culturally unique and beautiful country, with incredibly friendly people and interesting music, festivals and nature, but it is also a tough country with an extreme climate and limited water supplies and infrastructure.
  • Education: There are a few international schools in Nouakchott that offer education in English and French.
  • Expat community: Small, but there are lots of things to do together.
  • Safety: Although Mauritania is relatively safe, there are restrictions on travel to certain areas in the north and east due to safety concerns. In urban areas such as Nouakchott and Nouadhibou, it can be useful to stay alert, especially at night.
  • Culture: The culture is deeply rooted in Islam and nomadic traditions. Guests are warmly welcomed, and drinking tea is a fixed ritual that symbolizes hospitality. Be aware of cultural customs and dress appropriately, especially outside the capitals.
  • Climate: Mauritania has a desert climate: summers are extremely hot, especially in the Sahara region, while winter evenings can be chilly. The coast in Nouakchott is slightly milder, but here too it remains mostly warm and dry.
  • Be aware: be aware of a different interpretation of time, which means that appointments are often more flexible. Learn some basic concepts in Arabic or French, as English is not widely spoken.
  • Health insurance: healthcare is limited, so make sure you have your own comprehensive health insurance.

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Mauritania Country Bundle: suggestions, stories and tips

Mauritania Country Bundle: suggestions, stories and tips

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Content about Mauritania on WorldSupporter

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Mauritania?

  • The quality of healthcare in Mauritania varies quite a bit between urban and rural areas. Clinics are available in cities such as Nouakchott and Nouadhibou, and even the only hospital in Nouakchott, but the quality is often substandard compared to Western standards. In rural areas, access to medical care is even more limited. Hospitals have few facilities, outdated equipment, and a lack of trained medical staff.
  • For simple medical care, facilities may be adequate, but for serious or more complex care, evacuation/repatriation is likely necessary. 
  • Health insurance is not mandatory in Mauritania but is strongly recommended, especially international insurance that covers medical evacuation to neighboring countries or Europe. Many expats rely on private insurance because public care is usually inadequate.
  • Emergency care can be very inefficient and lengthy. This is an important consideration for expats with health problems. 
  • Many medicines are hard to come by, so make sure you bring what you need. 

How does the public healthcare work in Mauritania?

  • Public healthcare in Mauritania is largely funded by the government, but resources are limited. Patients often have to pay for medicines and medical supplies themselves, even in public hospitals. Waiting times can be long, and care is usually only accessible in larger cities.
  • For locals, care is relatively inexpensive, but expats often find the quality inadequate. For serious conditions, travel to Senegal or Morocco is usually recommended.

How does the private healthcare work in Mauritania?

  • Private clinics in Mauritania, mainly in Nouakchott, offer better quality care than public institutions. These clinics usually cater to expatriates and affluent Mauritanians. English- or French-speaking doctors are available in some private clinics.
  • Even in private care, for complex treatments or serious medical emergencies, patients are often evacuated to Dakar (Senegal) or Casablanca (Morocco). This emphasizes the importance of having insurance that covers evacuation costs.

How is the general practitioner in Mauritania arranged?

  • The concept of family doctors as we know it in some western countries does not really exist in Mauritania. Patients go directly to hospitals or private clinics, depending on their complaints. For minor problems, you can visit private clinics in town.
  • Expats often rely on medical check-ups and consultations in Senegal or during trips to Europe.

How is the dentist in Mauritania arranged?

  • Dental care in Mauritania is limited, both in terms of quality and availability. Modern dental practices can be found mainly in Nouakchott. For extensive treatments, many expats travel to Dakar (Senegal).
  • Dental visits, on the other hand, are inexpensive, but the question is whether you want to take that risk. 

How is the pregnancy care arranged in Mauritania?

  • Maternity care in public hospitals is cheap, but the quality is usually inadequate. Hygienic conditions and medical equipment often leave much to be desired, posing a risk to both mom and child. Consequently, infant and maternal mortality in Mauritania is among the highest in the world, especially in rural areas.
  • Emigrants sometimes choose private clinics but decide to give birth in Senegal or Europe, where standards of care are much higher.
  • Breastfeeding is strongly encouraged, in part because formula is often difficult to obtain or expensive.
  • It is helpful to discuss with other foreigners in Mauritania how they handled their pregnancies. 

How safe or unsafe is a trip or stay in Mauritania?

What should you pay attention to in terms of safely in Mauritania?

  • Mauritania is generally not very safe. Most crime takes place in urban areas, think pickpocketing and bag robberies. Very violent crime is rare, but crime rates are increasing. 
  • There is a risk of terrorism in Mauritania, particularly in the eastern regions. 
  • Especially in the Sahel, there is a risk of being kidnapped. So be extra careful here. 
  • Beaches and the Le Cinquieme district are not safe in the evening. It is recommended to avoid these areas.  
  • Make sure you know the country's rules well. It is an Islamic country and participating in non-Islamic gatherings and activities, for example, is not allowed without permission.  
  • The emergency number for crime is 117. 

What should you look out for in terms of diseases in Mauritania?

  • Malaria is a major risk throughout the year. There are also other mosquito-borne diseases. 
  • Among other diseases, HIV/AIDS is also a considerable risk. 
  • In addition, infectious diseases caused by food and drink are common. It is wise to avoid raw and improperly cooked food. 
  • Tap water is not safe to drink. 

What should you pay attention to when it comes to traffic in Mauritania?

  • Driving in Mauritania can be quite chaotic. Traffic rules are rarely accepted and roads are often in poor condition. 
  • Outside the cities, roads are often difficult to drive on. It is really almost only doable to drive with a four-wheel drive and better also in convoy. Accidents often happen and roadside assistance is not to be expected. 
  • It may be helpful to arrange transportation with a driver, then the driver and rental company are responsible should anything go wrong. 

What work and travel insurances are suitable for short and long stays in Mauritania?

  • Is the trip to Mauritania and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Mauritania if you are going to live there for a while?

  • Having your own well-covered health insurance is not mandatory, but you can't really do without it in Mauritania. Read more about insurances for abroad on Expatinsurances.org. Continue reading about emigrating to Mauritania or preparing a trip to Mauritania.
Mauritania: Updates & Travel

Mauritania: Updates & Travel

Travel in Mauritania?

  • This African country consists largely of desert, which can be seen very close to the coast. Although it is not recommended to travel in large parts of the sparsely populated country for safety reasons, Mauritania has special geological sites. An example of this is the Richat structure. This natural phenomenon, the exact origin of which is unknown to this day, looks like a circular rock structure and has a diameter of approximately fifty kilometers.
  • The Sahara is extremely diverse and there are special natural phenomena to be found, for example visit the mysterious Richat structure.
  • Parc National du Banc d'Arguin is a UNESCO world heritage nature reserve, which is known for the many birds you can see there.
  • Nouakchott is the capital of the country and is an oasis of urbanization in the middle of the desert. Go to the many fish markets or visit one of the mosques. Réserve Satellite du Cap Blanc is a small nature reserve located in the Atlantic Ocean. Here you can find impressive shipwrecks and spot the rare Mediterranean monk seal, which is threatened with extinction.
  • Most of Mauritania consists of desert. In the northern part of the country it can be hot, with temperatures above 40 degrees.
  • Mauritania is known as a politically unstable country and traveling in the country is generally not safe.

Updates Mauritania

  • More about Mauritania, updates and contributions, see the link below.
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Understanding violent extremism in the Sahel

Understanding violent extremism in the Sahel Birgitta Tazelaar, Deputy Director General for International Cooperation for the Ministry of Foreign Affairs (MOFA), will deliver an opening address on current priorities and challenges for peacebuilding and international development.  This will be f...

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

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    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

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      SPOTLIGHT & FAVORITES

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      Understanding violent extremism in the Sahel

      Understanding violent extremism in the Sahel Birgitta Tazelaar, Deputy Director General for International Cooperation for the Ministry of Foreign Affairs (MOFA), will deliver an opening address on current priorities and challenges for peacebuilding and international development.  This will be f...

      Go for Africa

      Go for Africa biedt een fantastische reis van drie weken (transsahara) en daarna een zeven weekse stage op een project in Gambia, Mauritanië of Senegal. Koop een tweedehandsje en stap in een onvergetelijk en leerzaam avontuur. Geen student? Geen zorgen: wil je als particulier/coach de reis van ...

      Safety and insurances in Mauritania

      How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in Mauritania, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in Mauritania?

      • The quality of healthcare in Mauritania varies quite a bit between urban and rural areas. Clinics are available in cities such as Nouakchott and Nouadhibou, and even the only hospital in Nouakchott, but the quality is often substandard compared to Western standards. In rural areas, access to medical care is even more limited. Hospitals have few facilities, outdated equipment, and a lack of trained medical staff.
      • For simple medical care, facilities may be adequate, but for serious or more complex care, evacuation/repatriation is likely necessary. 
      • Health insurance is not mandatory in Mauritania but is strongly recommended, especially international insurance that covers medical evacuation to neighboring countries or Europe. Many expats rely on private insurance because public care is usually inadequate.
      • Emergency care can be very inefficient and lengthy. This is an important consideration for expats with health problems. 
      • Many medicines are hard to come by, so make sure you bring what you need. 

      How does the public healthcare work in Mauritania?

      • Public healthcare in Mauritania is largely funded by the government, but resources are limited. Patients often have to pay for medicines and medical supplies themselves, even in public hospitals. Waiting times can be long, and care is usually only accessible in larger cities.
      • For locals, care is relatively inexpensive, but expats often find the quality inadequate. For serious conditions, travel to Senegal or Morocco is usually recommended.

      How does the private healthcare work in Mauritania?

      • Private clinics in Mauritania, mainly in Nouakchott, offer better quality care than public institutions. These clinics usually cater to expatriates and affluent Mauritanians. English- or French-speaking doctors are available in some private clinics.
      • Even in private care, for complex treatments or serious medical emergencies, patients are often evacuated to Dakar (Senegal) or Casablanca (Morocco). This emphasizes the importance of having insurance that covers evacuation costs.

      How is the general practitioner in Mauritania arranged?

      • The concept of family doctors as we know it in some western countries does not really exist in Mauritania. Patients go directly to hospitals or private clinics, depending on their complaints. For minor problems, you can visit private clinics in town.
      • Expats often rely on medical check-ups and consultations in Senegal or during trips to Europe.

      How is the dentist in Mauritania arranged?

      • Dental care in Mauritania is limited, both in terms of quality and availability. Modern dental practices can be found mainly in Nouakchott. For extensive treatments, many expats travel to Dakar (Senegal).
      • Dental visits, on the other hand, are inexpensive, but the question is whether you want to take that risk. 

      How is the pregnancy care arranged in Mauritania?

      • Maternity care in public hospitals is cheap, but the quality is usually inadequate. Hygienic conditions and medical equipment often leave much to be desired, posing a risk to both mom and child. Consequently, infant and maternal mortality in Mauritania is among the highest in the world, especially in rural areas.
      • Emigrants sometimes choose private clinics but decide to give birth in Senegal or Europe, where standards of care are much higher.
      • Breastfeeding is strongly encouraged, in part because formula is often difficult to obtain or expensive.
      • It is helpful to discuss with other foreigners in Mauritania how they handled their pregnancies. 

      How safe or unsafe is a trip or stay in Mauritania?

      What should you pay attention to in terms of safely in Mauritania?

      • Mauritania is generally not very safe. Most crime takes place in urban areas, think pickpocketing and bag robberies. Very violent crime is rare, but crime rates are increasing. 
      • There is a risk of terrorism in Mauritania, particularly in the eastern regions. 
      • Especially in the Sahel, there is a risk of being kidnapped. So be extra careful here. 
      • Beaches and the Le Cinquieme district are not safe in the evening. It is recommended to avoid these areas.  
      • Make sure you know the country's rules well. It is an Islamic country and participating in non-Islamic gatherings and activities, for example, is not allowed without permission.  
      • The emergency number for crime is 117. 

      What should you look out for in terms of diseases in Mauritania?

      • Malaria is a major risk throughout the year. There are also other mosquito-borne diseases. 
      • Among other diseases, HIV/AIDS is also a considerable risk. 
      • In addition, infectious diseases caused by food and drink are common. It is wise to avoid raw and improperly cooked food. 
      • Tap water is not safe to drink. 

      What should you pay attention to when it comes to traffic in Mauritania?

      • Driving in Mauritania can be quite chaotic. Traffic rules are rarely accepted and roads are often in poor condition. 
      • Outside the cities, roads are often difficult to drive on. It is really almost only doable to drive with a four-wheel drive and better also in convoy. Accidents often happen and roadside assistance is not to be expected. 
      • It may be helpful to arrange transportation with a driver, then the driver and rental company are responsible should anything go wrong. 

      What work and travel insurances are suitable for short and long stays in Mauritania?

      • Is the trip to Mauritania and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for Mauritania if you are going to live there for a while?

      • Having your own well-covered health insurance is not mandatory, but you can't really do without it in Mauritania. Read more about insurances for abroad on Expatinsurances.org. Continue reading about emigrating to Mauritania or preparing a trip to Mauritania.

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