Travel to Bulgaria to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Bulgaria: table of content

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 Bulgaria

Intro

Backpacking or travelling in Bulgaria?

  • Backpacking and travelling in Bulgaria is becoming more popular over the years. It is a country of surprises and diversity, from the majestic Rila Mountains to the sunny beaches of the Black Sea. Whether you are a culture vulture, a nature adventurer or looking for your best Instagram shot, Bulgaria has it all.
  • Activities to spot: hike the Rila Mountains; visit the Rila Monastery; ski in Bansko; sunbathe in Sunny Beach; taste Bulgarian wines; explore the old and trendy Sofia; go on a historical tour of Plovdiv; ride horses in the Rodopi Mountains; visit the cool festivals.
  • Animals to spot: brown bear, wolves, eagles, wild boars.
  • Food to spot: shopska salad, banitsa, kebapche, tarator, kavarma, meshane skara, baklava.

Studying in Bulgaria?

  • An ideal country for those who are looking for low costs and good education at the same time. There are many international studies and you have easy access to the East and West. Popular studies among foreign students are medicine, dentistry, veterinary medicine, engineering and computer science.
  • Study cities: Sofia, Plovdiv, Varna.
  • Language: most programs are offered in English.

Internships in Bulgaria?

  • There are many internships available, including in the field of community development, nature conservation, in large companies, in education or in international diplomacy.
  • Competencies: cultural sensitivity, project management, language skills, independence, networking.

Volunteering in Bulgaria?

  • There are opportunities in the field of nature conservation, horse protection, tourism (hostels, campsites) and sustainable agriculture.

Work in Bulgaria?

  • You can work in several sectors in Bulgaria, including as an English teacher, in IT, marketing and tourism. In the winter you could also work in ski resorts and in the summer in the hospitality industry on the Black Sea.

Work as a digital nomad in Bulgaria?

  • Bulgaria is an emerging hotspot for digital nomads, with its affordable lifestyle and good internet connections.
  • Favorite locations: Plovdiv, Sofia, Varna.

Living in Bulgaria?

  • Living in Bulgaria has several positive and negative aspects. The costs are low, the education is good and the country is beautiful for people who love rugged nature and warm beaches. The downside is that you need to speak Bulgarian to get through life smoothly, the salaries are not high and you have to be patient with the bureaucracy.
  • Education: there are several international schools in cities like Sofia and Varna.
  • Expat community: there is a growing expat community, especially in the big cities.
  • Safety: it is generally a safe country, but in the big cities it is wise to take basic safety precautions.
  • Culture: there is a lot of culture to experience!
  • What to look for: make sure you have a basic knowledge of Bulgarian and prepare yourself for the bureaucracy. Health insurance: health care is generally good, but make sure you have good health insurance.

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Toeristenvisum Er is geen toeristenvisum nodig voor Bulgarije voor een verblijf tot 90 dagen. Je kunt niet langer blijven zonder goede redenen (langer vakantie houden is er hier niet een van). Een returnticket is niet verplicht, maar het kan zijn dat je vliegmaatschappij er naar vraagt.  Actuel...

Bulgaria: Updates & Travel
  • Travel in Bulgaria?
  • Updates Bulgaria
  • Travel in Bulgaria?

    • Although Bulgaria was under Ottoman rule in the fourteenth century and was hidden behind the Iron Curtain in the twentieth century, it has not lost its old beauty. Be seduced by the beaches, charmed by t...
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Vrijwillig Wereldwijd

Vrijwillig Wereldwijd is een kleinschalige organisatie die de mooiste lokale projecten in meer dan 10 landen ondersteunt op de continenten: Afrika, Zuid-Amerika, Azië en Europa. Ze zijn er van overtuigd dat vrijwilligerswerk en stags in het buitenland kunnen leiden tot een geweldige win-wi...

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GapYear is active as an intermediary for those looking for a job as a customer service employee, sales employee or other customer-related jobs abroad!

Mambo Reizen

Mambo biedt een zeer divers aanbod aan verschillende actieve vakanties en tours aan voor jongeren op alle continenten. Voorbeelden zijn duikvakanties, Klimvakanties, Skivakanties of rondreizen Voor het begeleiden van deze jongeren reizen is Mambo jaarlijks op zoek naar reisleiders

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Bulgaria: Updates & Travel
  • Travel in Bulgaria?
  • Updates Bulgaria
  • Travel in Bulgaria?

    • Although Bulgaria was under Ottoman rule in the fourteenth century and was hidden behind the Iron Curtain in the twentieth century, it has not lost its old beauty. Be seduced by the beaches, charmed by t...
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Toeristenvisum Er is geen toeristenvisum nodig voor Bulgarije voor een verblijf tot 90 dagen. Je kunt niet langer blijven zonder goede redenen (langer vakantie houden is er hier niet een van). Een returnticket is niet verplicht, maar het kan zijn dat je vliegmaatschappij er naar vraagt.  Actuel...

Safety and insurances for Bulgaria

How does healthcare work in Bulgaria, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Bulgaria, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Bulgaria?

What is the quality of healthcare in Bulgaria?

  • In Bulgaria you will find an interesting combination of well-trained healthcare workers and outdated facilities. The latter mainly due to a lack of funding from the government (or the National Health Insurance Fund - NHIF).
  • For everyone who works and lives in Bulgaria, it is mandatory to contribute to the national health insurance under the Health Insurance Act of 1998.
  • For this reason, there is also a large supply of private institutions.
  • There are hospitals in every big city and there are also many specialist centres.
  • Outside the big cities such as Sofia and Plovdiv, it can be difficult to find English-speaking doctors.
  • Only qualified pharmacists can dispense medicines, this is different from a few years ago when you could easily buy antibiotics and other medicines without a prescription.
  • The government is working on improving emergency care. To get help you can call 112, but sometimes it is still difficult to communicate.

How does the public healthcare system work in Bulgaria?

  • Public healthcare is run by regional health centres. Public healthcare is quite limited due to a lack of funding. As a result, there are often too few staff and the facilities leave much to be desired. Nevertheless, there are incredibly well-trained people working there who are working hard with the oars they have.
  • EU residents can use their European Health Insurance Card to access free healthcare in public hospitals.
  • Everyone who goes to live and work in Bulgaria is entitled to free or cheaper public healthcare (both medical and dental).
  • It is mandatory for working emigrants with a residence permit to contribute to the public healthcare system.

How does the private healthcare system work in Bulgaria?

  • Private healthcare is much better in Bulgaria. Private healthcare focuses on specialist care, primary medical care, pharmaceutical care and dental care. Many expats go for private healthcare.
  • Many well-trained doctors from the public sector switch to the private sector. Furthermore, healthcare is generally cheaper than in surrounding Western countries.
  • The private sector in Bulgaria itself attracts medical tourism for, for example, dental care and cosmetic surgery.

How is the general practitioner arranged in Bulgaria?

  • If you contribute to the national health care system, you can choose your own GP. Their offices can be found throughout the country. 
  • The GP is the first point of contact and will treat you as much as possible. The GP can also refer you to a specialist.

How is the dentist arranged in Bulgaria?

  • There are both public and private dental clinics. Appointments can be made for public institutions via the National Health Insurance Fund (NHIF). However, many emigrants choose a private clinic because of the shorter waiting times and the greater range of care available.
  • Part of the public dental care is covered via the public system.
  • Private dental care can be paid for via private insurance or out of your own pocket. To find a private clinic, you can look at the Bulgarian Dental Association (BDA), which offers a list of recognised dentists.
  • Bulgaria is a popular destination for medical tourism in the field of dental care.

How is maternity - and pregnancy care arranged in Bulgaria?

  • Maternity care in Bulgaria is highly medicalised. Midwives play a small or no role in maternity care.
  • The quality of pregnancy and maternity care also varies greatly by area. In cities, care is generally better than in rural areas.
  • Through the national health care system, you will receive a check-up once a month for the first 7 months, then once every two weeks until the birth.
  • As soon as you give birth, you will be admitted to the hospital in a 2-4 person room. You can also arrange a private room in advance, but then you often have to pay extra.
  • After a normal birth, mothers usually stay in the hospital for three days, after a caesarean section for 5 days. You may be separated from your baby for a relatively long time.
  • Most births take place in the hospital. Home births are almost non-existent, and midwives are not trained for home births.

How safe or unsafe is a trip or stay in Bulgaria?

What should you pay attention to in terms of safety in Bulgaria?

  • Life in Bulgaria is generally great and safe, although there are some minor things to keep in mind.
  • Bulgaria is a hub for a number of problems such as smuggling and illegal immigration, but as an expat you will not encounter these quickly.
  • As a foreigner, there is a greater chance that you will encounter minor crime. For example, there are many pickpockets active in city centers, stations and tourist areas. Robbery from hotel rooms also occurs.
  • Conflicts occur more in the poorer suburbs of cities. These places are best avoided, especially in the evening and certainly as a woman alone. Drunken fights can also occur around nightclubs and bars.
  • Another problem in Bulgaria are problems surrounding ATMs and credit cards. Bulgaria unfortunately experiences major organized crime aimed at stealing card details.

What should you look out for in terms of diseases in Bulgaria?

  • There are not many health risks in Bulgaria. Watch out for ticks when walking in natural areas and beware of the sun, which can be quite hot! 
  • Tap water is drinkable and food hygiene is generally good.
  • There are many stray dogs. Make sure you act quickly when you get bitten or licked on an open wound by a dog. 

What should you pay attention to when it comes to traffic in Bulgaria?

  • People drive on the right in Bulgaria. The roads are generally not of the best quality (although there are also good motorways) and locals can drive quite recklessly. So be conservative in your own driving style.
  • For the major roads outside the cities you usually need a vignette. You can get these at petrol stations.
  • In the countryside there are sometimes animals on the road, especially during the harvest season.
  • In winter the road conditions can be quite rough, so make sure you have winter tyres. It is also required by law to have snow chains in the car from November to March.
  • Bus and train transport are good and popular.

What work and travel insurance policies are suitable for short and long stays in Bulgaria?

  • Is the trip to Bulgaria and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Bulgaria if you are going to live there for a while?

  • It is mandatory to have local insurance for long stays in Bulgaria. The local insurance is insufficient, when you want access to better and faster care. You need your own international insurance, when you want to be reimbursed for emergency treatment abroad or medical repatriation.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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