Travel to Jamaica to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Jamaica: table of content

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 Jamaica

Intro

Backpacking or traveling in Jamaica?

  • “No problem, mon”, that traveling in Jamaica! And yes, you hear Bob Marley on every street corner, but this beautiful Caribbean island is much more than just white beaches and reggae… It is a country of culture, beautiful nature, food that makes you overheat, very large butterflies, happy people and of course rum, rum, rum and coffee. It is a country that is often seen as a luxury destination, but even with a limited budget you can certainly find options.
  • Activities spotting: climb the Dunn's River Falls; visit the Bob Marley Museum; take a dip in the Blue Hole; visit the Pelican Bar completely surrounded by the sea; swim through luminous water in the Luminous Lagoon; stroll through Kingston and enjoy the energy, music and street art; learn all about rum on the Appleton Rum Estate Tour; hike to the Blue Mountains; taste everything and anything during a Jamaican street food tour.
  • Animal spotting: Jamaican amazon parrot, sea turtles, doctorbird (Jamaican hummingbird), lobsters, Caribbean manatee, boa, dolphins, land crabs.
  • Food spotting: prepare for a lot of spice and spiciness with dishes such as jerk chicken, ackee and saltfish, patties, bammy, festival, curry goat, escovitch fish, callaloo, rum cake.

Study in Jamaica?

  • There are several educational institutions with quite a few study options, so not a bad place if you want to study on a tropical island. Popular studies include business administration, computer science, medicine and social sciences.
  • Study cities: Kingston, Montego Bay.
  • Language: English.

Internships in Jamaica?

  • There are quite a few internship opportunities in Jamaica. You can work at international companies, in healthcare, education and community development.
  • Competencies: intercultural communication, resilience, leadership.
  • Volunteer in Jamaica? As a volunteer you can contribute to care for stray animals, community development, childcare, education, agriculture and so on.

Working in Jamaica?

  • You have little choice and in Jamaica it is quite a close-knit community, so making connections is very important. If you want to find a job, you could look in the tourism sector, healthcare, financial services or agriculture.

Working as a digital nomad in Jamaica?

  • Looking out over white beaches with a nice drink in your hand while typing your last email of the day? That is the digital nomad life in Jamaica. In the larger places you will find good facilities such as co-working spaces and good wifi, in the countryside this is a bit less. Furthermore, life is pleasant, you can easily connect with the locals and there are many adventures to experience.
  • Favorite locations: Montego Bay, Ocho Rios, Negril, Kingston.

Living in Jamaica?

  • In Jamaica you can enjoy a relaxed life full of color, music, sun and coziness as well as a humid climate, a not always safe environment and still considerable accommodation costs. Island life isn’t always a bed of roses (or white sandy beaches in this case).
  • Expat community: there is an active expat community, especially in the tourist areas.
  • Safety: the country suffers from a fair amount of violence and has one of the highest murder rates in the world. Most of this occurs between Jamaicans, but it can also be unsafe for expats, especially in urban areas. So keep this in mind.
  • Health insurance: the quality of care may not be what you are used to and for some (emergency) treatments you will have to fly abroad. So make sure you have your own health insurance with good coverage.

Supporting content

Jamaica Country Bundle: suggestions, stories and tips

Jamaica Country Bundle: suggestions, stories and tips

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Content about Jamaica on WorldSupporter

Jamaica: Updates & Travel
How does healthcare work in Jamaica, and what travel insurance, health insurance or expat insurance do you need?
Jamaica: selection of contributions by WorldSupporters - Bundle
Supporting content:
Jamaica: Updates & Travel

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Toeristenvisum Een toeristenvisum is niet nodig voor Jamaica voor een verblijf tot 90 dagen. Als je langer wilt blijven zul je een visum aan moeten vragen bij het consulaat in Brussel. Een returnticket is verplicht, net als een adres waar je verblijft. Dit adres wordt bijna niet gecontroleerd, dus j...

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Xtabi

Xtabi is a resort in Negril, Jamaica that offers a variety of different accommodations near the Carribean Sea.

Xtabi Resort Jamaica

Xtabi offers accomodation in Jamaica near the sea and close to Negril. Their goal is to fuse tourism and local Jamaican life.

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SPOTLIGHT & FAVORITES

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Backpack, travel, intern, live, study, volunteer or work in the Caribbean Antigua and Barbuda - Aruba - Bahamas, The - Barbados - Bonaire - Cuba - Curaçao - Dominica - Dominican Republic - Grenada - Haiti - Jamaica - Puerto Rico - Saba - Saint Kitts and Nevis - Saint Lucia - Saint Vincent and...

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Xtabi

Xtabi is a resort in Negril, Jamaica that offers a variety of different accommodations near the Carribean Sea.

Xtabi Resort Jamaica

Xtabi offers accomodation in Jamaica near the sea and close to Negril. Their goal is to fuse tourism and local Jamaican life.

Safety and insurances for Jamaica

How does healthcare work in Jamaica, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Jamaica, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Jamaica?

What is the quality of healthcare in Jamaica?

  • In Jamaica, you can relax to the max. However, it is wise to be prepared if something does happen to you. Healthcare is available, but not of the quality that you find in more developed countries.
  • However, the government is working hard to improve healthcare for the local population. Who knows how it will change in the coming years?
  • There are about 30 hospitals and clinics with at least one small hospital in every part of the island. For emergency care, this is not enough and you have to go to Kingston or Montego Bay.
  • So it depends on where you live whether you have access to good care and good options.
  • The healthcare system in Jamaica consists of both public and private options.
  • Pharmacies work with an electronic prescription system for medicines.
  • Medical emergency care is limited and only available in large cities. Call 110 in case of an emergency.
  • In case of serious medical emergencies, a medical evacuation is most likely necessary.

How does the public healthcare system work in Jamaica?

  • The public healthcare system is called Jamaica Public Service (JPS) and is based on the British National Health Service model. Healthcare is free for residents and permanent residents. Others have to pay for healthcare.
  • In general, the quality of healthcare is reasonable, but waiting times are long, there is sometimes too little medical equipment (in exceptional cases you even have to bring your own), there are few specialists and it is difficult to obtain prescription medication and a lot of cash has to be paid.
  • Public hospitals usually have sufficient staff and medical equipment, but are not known for their use of the most modern technology and treatments.

How does the private healthcare system work in Jamaica?

  • There are several private clinics on the island. The care is good, but not always of the standards that people are used to in the West.
  • Most expats opt for private healthcare, or even healthcare outside Jamaica (for example in the US).
  • Private hospitals generally have good staff and good facilities and are recommended for emergency care and major operations.
  • Many locals cannot afford private healthcare, which makes public healthcare even more overcrowded.

How is the general practitioner arranged in Jamaica?

  • GPs are usually the first point of contact for a medical condition.
  • The Association of General Practitioners of Jamaica (AGPJ) is the professional body for GPs. Through them you can find all registered GPs in Jamaica.

How is the dentist arranged in Jamaica?

  • There is a shortage of dentists in the country and the quality of dental care may not be what you are used to.
  • Most dentists can be found in Kingston and Montego Bay. The quality can be good here.
  • The costs for private dental care are relatively high.

How is pregnancy care arranged in Jamaica?

  • In Jamaica the number of pregnancies has decreased in recent years, but the percentage of maternal mortality has increased. The government is working hard to counteract this.
  • There are limited, but good options for maternity care in Jamaica. All prenatal tests are available and if you can go to a good, private hospital or clinic, you can also take pregnancy courses.
  • The Jamaica Hospital, among others, has neonatal intensive care facilities and offers good, comprehensive care.
  • Abortion is illegal in Jamaica and has severe penalties. An abortion can only be performed when the mother's life is in danger. Many illegal abortions take place each year, which is the leading cause of death among mothers.

How safe or unsafe is a trip or stay in Jamaica?

What should you pay attention to in terms of safety in Jamaica?

  • Crime is quite high in Jamaica. All over the country, but especially in Kingston. Corruption and drug trafficking are also major problems in the country.
  • The country has one of the highest murder rates in the world.
  • You are especially at risk at night. It is not recommended to use public transport or to walk alone in the dark.
  • Also be aware of people who spontaneously come and what to chat with you. There is a slight possibility that they are out to grab your bag from your hands and run instead of chitchat.
  • ATM fraud is common.
  • In general, don't worry too much. There are problems, but the chance that you will encounter them is still small if you pay close attention yourself.
  • So make sure you have as few valuables with you as possible and avoid walking around alone in the dark as much as possible.

What should you look out for in terms of diseases in Jamaica?

  • Make sure you check well in advance which vaccinations you need for a stay in Jamaica.
  • HIV/AIDS is relatively common.
  • There are also mosquito-borne diseases such as dengue and zika. Protecting yourself well against mosquitoes prevents problems!

What should you pay attention to when it comes to traffic in Jamaica?

  • Driving in Jamaica is pleasantly bumpy. The maintenance of the roads has been neglected and you will find many large holes in the road and inadequate signage.
  • Also, the drivers are not always as relaxed as you would think and they can drive unpredictably.
  • In the cities, major traffic jams can occur during rush hour.
  • There is a risk of flooding in the rainy season. This type of flooding can seriously damage the roads and pose a danger to drivers.
  • Public transport consists mainly of buses. The network covers the entire island, but is somewhat chaotic. Do not expect fixed departure times!
  • There are many taxis, but not all of them are registered. The safest taxis are those registered with the Jamaica Tourist Board (JTB). These have a red number plate.
  • The same applies to minibuses, locally called “coasters”. Those with a red number plate are registered with the JTB.

What work and travel insurance policies are suitable for short and long stays in Jamaica?

  • Is the trip to Jamaica and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Jamaica, if you are going to live there for a while?

  • A good, international health insurance is important for Jamaica. There is a chance that medical evacuation is necessary. Medical evacuation means you will also get charged in a neighboring country such as the US, which won't be good for your wallet. But even when medical evacuation is not necessary, international health insurance is useful because you will probably want to use the relatively expensive private care.
  • So… Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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