Travel to Oman to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Oman: table of content

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 Oman

Intro

Backpacking in Oman?

  • Oman is not really a backpacker destination due to its absent infrastructure and high costs, but if you want to backpack off-the-beaten-path then you might be in the right place. 
  • Characteristics: beautiful nature, wild camping, safe, expensive, little affordable accommodation, poor public transportation. 

Traveling in Oman?

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country can better arrange a car, though.
  • Traveling through Oman means beautiful landscapes with vast deserts to green oases and mountainous regions, as well as many cultural experiences and a safe environment. It is hot in summer, though.
  • City spotting: Muscat, Salalah, Ras al Jinz, Musandam, Sohar. 
  • Activities spotting: snorkeling with whale sharks, camping in the desert, trekking, visiting oases, staying with the Bedouins, visit the traditional “mud houses” of Misfat Al Abreyeen. 
  • Nature spotting: experience the Wahiba Sands desert, attempt to spot the Arabian leopard in the Dhofar Mountains, or spot dolphins next to your boat in the fjords of Musandam, also visit one of the beautiful oases such as Wadi Shab or Wadi Bani Khalid
  • Animal spotting: Arabian oryx, Arabian leopard, Arabian tahr, frankolin, sea turtles, dromedary. 

Studying in Oman?

  • Education in Oman: If you want to study in the Middle East, Oman is a good choice. The quality of education is good.
  • Language: Arabic and increasingly English, especially in international programs.
  • Studies: popular studies are particularly business administration, engineering and medical studies. The country also offers unique options for studies in Arabic, Islamic culture and regional economics. 
  • Study cities: Muscat, Nizwa, Schar, Salalah. 
  • Competencies: especially development of intercultural communication and Arabic language skills. Also, universities put a lot of emphasis on research, so strong research skills. 
  • Language learning: at universities, private schools, cultural centers and institutes. 

Internship in Oman?

  • Internships: internships can be found in various sectors such as tourism, banking and education, but internships in the oil & gas industry are particularly popular. 
  • Internship cities: Muscat, Sohar, Salalah, Nizwa, Duqm. 
  • Characteristics: cultural diversity, practical experience as well as professional skills, career opportunities in the region, many companies value mentoring. 
  • Skills: intercultural communication, language skills in Arabic and English, learning to adapt to a very different culture.

Volunteer in Oman?

  • Volunteer projects: volunteering on a full-time basis for several weeks is not easy to find in Oman. The best chance is through international organizations or volunteer websites.  More opportunities exist for volunteering alongside internship/study/work. Think of working for nature organizations or in education. 
  • Animal/Nature projects: stray dogs and cats, marine research and conservation. 
  • Characteristics: few options, especially for full-time volunteering including accommodation.  

Working in Oman?

  • Jobs: it is mainly expats you will encounter Oman, temporary job opportunities are limited and mainly in the field of education and tourism.  
  • Work culture: the work culture is conservative and a mixture of traditional customs and modern work culture. Respect for hierarchy and seniority is very important and although English is widely spoken, some knowledge of Arabic opens doors to deeper connections and more opportunities. The work week is Sunday to Thursday, with weekends on Friday and Saturday. 
  • Work locations: Muscat. 
  • Characteristics: a unique look into a totally different culture, combination of traditional and modern, English will get you far, do be prepared to adapt considerably. 

Working as a digital nomad in Oman?

  • Oman is not a popular country among digital nomads. This is mainly due to the relatively high cost. Still, it can be a fine country to spend a short time as a digital nomad if you can afford it. 
  • Favorite cities: Muscat, Salalah, Nizwa
  • Characteristics: relatively pricey, safe and warm. Alcohol is also hard to come by. 

Living in Oman?

  • Language: Arabic.
  • Quality of life: Oman is a safe country, with a stable economy, friendly people and good amenities. You can also easily get out into nature and combine adventure with the comfort of everything cities have to offer. However, it can get very hot in the summer, which can be unpleasant. The quality of life in Oman is generally high. 
  • Characteristics: stable, safe and quite comfortable. 
  • Health care: health care in Oman is of very high quality with modern facilities and well-trained staff. Do arrange your own (international) health insurance well.

 

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Oman Country Bundle: suggestions, stories and tips

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Where to study in Oman, do an internship, do volunteer work or look for a job in Oman?

Where to study in Oman, do an internship, do volunteer work or look for a job in Oman?

Why study, do an internship, volunteer or work temporarily in Oman?

  • Because you can get to know the Middle East well in a stable country. 
  • Because the education is of high quality.
  • Because you can gain Arabic skills. 
  • Because you can get better acquainted with the region and Islamic culture. 
  • Because you can gain skills in cultural sensitivity.
  • Because you can learn about the concept of “wasta” (networking and relationships), which plays an important role in the business and social context in Oman. 
  • Because you will gain experience in planning and implementing projects in a specific, Omani context. 

What should you pay attention to?

  • That you have the right visa, there are strict regulations.
  • That you are well acquainted with the culture and work culture.
  • That you dress modestly, covering arms and legs. 
  • That you show respect for prayer times and religion.
  • That you are familiar with the customs during Ramadan. 
  • That there is virtually no public transportation system. 
Why live in Oman, why emigrate to Oman or stay for a long time?

Why live in Oman, why emigrate to Oman or stay for a long time?

Why should you live in Oman as an expat, emigrant or working nomad?

  • Because Oman is a beautiful country with lots of beautiful nature from coast to mountains and deserts to oases. 
  • Because the people are friendly and open to foreigners.
  • Because it is a safe, stable country.
  • Because there is a large expat community of many different nationalities. 
  • Because there are favorable tax benefits and it is cheaper than other Gulf countries. 
  • Because you can learn a lot about tolerance toward and coexistence with different religions and cultures. 
  • Because you can experience genuine helpfulness and kindness. 

What should you pay attention to?

  • That it is very hot.
  • That it is not a pedestrian or cyclist friendly country.
  • That the traffic can be hectic. 
  • That despite being one of the more liberal countries in the region, it is still a conservative country. 
How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Oman?

What is the quality of healthcare in Oman?

  • Over the past 50 years, Oman has given their healthcare system a huge boost.
  • Oman now has a well-developed healthcare system that is accessible to both locals and expats. The Ministry of Health (MoH) manages the public system, while there is also a growing number of private healthcare facilities. Healthcare in Oman is known for its high standards and good hygiene.
  • Oman relies on foreign expertise, imported medicines and equipment.
  • Pharmacies are widespread in cities and larger towns. In major cities such as Muscat and Salalah, 24/7 pharmacies are available, with a wide range of medicines.
  • Many medicines that are available on prescription in the West are available over the counter in Oman. However, stronger medicines such as antibiotics and painkillers require a doctor’s prescription. In addition to Western medicines, traditional Arabic and Indian remedies are sometimes sold, depending on the pharmacy.
  • Pharmacists usually speak good English, making it easy for expats to explain their medication needs. Oman has a well-functioning ambulance system, managed by the Ministry of Health. In case of emergency, you can call 9999 to reach an ambulance.
  • In addition to the government-owned ambulances, private ambulance services are available for faster or more specialized care, at an additional cost.

How does the public healthcare system work in Oman?

  • The quality of public healthcare in Oman is excellent and is regularly inspected by the Ministry of Health. There are modern hospitals with advanced equipment and a strong focus on preventive care.
  • Public healthcare is not accessible to all expats. Public healthcare is free for all residents of Oman and the Gulf Cooperation Council countries and expats working for the government.
  • Other expatriates often do not have access to free public healthcare, and must rely on private healthcare. Public hospitals are available, but they have to pay extra.
  • Free healthcare covers all primary care, specialist appointments, and almost all necessary medical treatments. Doctors generally speak good English due to their education abroad or because they are expats themselves.

How does the private healthcare system work in Oman?

  • Expats therefore usually rely on private hospitals and clinics. These institutions have shorter waiting times and modern facilities, but are more expensive. Therefore, having comprehensive health insurance is essential for expats.
  • The capital Muscat has many large and good hospitals.
  • Medical clinics, hospitals and pharmacies can be found everywhere. Not all medication is easily available.
  • Since 2023, Oman has been introducing the Unified Health Insurance Policy, also known as Dhamani. This is a mandatory private health insurance, separate from the public system, which provides basic coverage for, among other things, doctor's visits, medical treatments, outpatient services and hospital admissions up to a certain limit.
  • Under this introduction, employers in the private sector are obliged to take out private health insurance for their employees. Check the coverage carefully, especially for major medical procedures. Many expatriates still have their own private insurance.

How is the general practitioner arranged in Oman?

  • In Oman, GPs are available in both public and private clinics.
  • Expats often choose private clinics, because they offer more flexibility.
  • You do not always have to register with a specific GP; walk-in appointments are common in private clinics.

How is the dentist arranged in Oman?

  • Both public and private dental care are considered good.
  • For long-term stays, additional insurance that covers dental care is recommended.

How is pregnancy care arranged in Oman?

  • Oman offers excellent maternity care in both public and private hospitals.
  • Most births take place in hospitals, but home births are also possible.
  • Many expats choose private care because of the luxurious facilities and personal attention.
  • Breastfeeding is strongly encouraged in Oman. Public breastfeeding is permitted, but women usually do so discreetly due to cultural sensitivities.
  • Abortion is not permitted in most cases and there is a general opposition to abortion for cultural and religious reasons.
  • Women working in the private sector are entitled to 50 days of maternity leave.

How safe or unsafe is a trip or stay in Oman?

What should you pay attention to in terms of safety in Oman?

  • Oman is considered one of the safest countries in the Middle East and even the world. The country is also politically stable.
  • The country has very low crime rates and even petty crime such as pickpocketing is rare.
  • Tropical cyclones and flooding can occur, especially during the rainy season.
  • Oman is a conservative Islamic country. Although it is slightly less strict than some of the surrounding countries, it is important to respect local traditions and avoid public displays of affection or inappropriate clothing, for example.
  • Also watch out for scorpions and snakes in desert areas.

What should you look out for in terms of diseases in Oman?

  • The greatest danger in Oman is the heat. Sunstroke, dehydration and exhaustion. Prepare well for the heat and drink enough.
  • It is possible to drink tap water in the cities, but most foreigners still drink bottled water.
  • Protect yourself well against mosquitoes, there are several mosquito-borne diseases.
  • Discuss with your vaccination doctor which vaccinations you may need.

What should you pay attention to when it comes to traffic in Oman?

  • What should you pay attention to in terms of traffic in Oman?
  • Roads in cities such as Muscat are well maintained, but in rural areas you may encounter unpaved roads.
  • Driving is on the right side of the road.
  • Seat belts are mandatory.
  • Speed ​​limits are strictly enforced, and violations can lead to high fines.
  • Local drivers sometimes drive recklessly, especially on highways. Be alert and defensive.

What work and travel insurance policies are suitable for short and long stays in Oman?

  • Is the trip to Oman and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Oman if you are going to live there for a while?

  • Your own private insurance is strongly recommended for Oman, as the costs can be quite high, especially in emergencies. Read more about insurances abroad on Expatinsurances.org.
Oman: Updates & Travel

Oman: Updates & Travel

Travel in Oman

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country had better arrange a car, though.
  • Go into the desert on a camel and visit extraordinary desert rocks.
  • Visit endless sand dunes and sleep in a Bedouin tent.
  • The country is very safe, for example it is normal to leave cars on when shopping, for air conditioning.
  • Sleeping on the beach or in the desert is very normal.
  • The island of Masirah. This island is the site of wild camping by many tourists. The starry sky seems to give off so much light that you could easily read a book there in the moonlight.
  • Sharqiya province lies to the east and is the most visited by tourists. Beautiful examples of sand dunes, oases and beaches.
  • The capital Muscat is located on beautiful bay, has a dynamic souq and Portuguese forts.
  • Nizwa fortress is a 17th-century fortress and is an hour and a half drive from Muscat.
  • Empty Quarter, Roeb al-Geli, is one of the largest sand dunes in the world.
  • The second city of Omanios Salalah and is best known for how green it gets here during winter.

Updates in Oman

  • More about Oman, updates and contributions, see the link below.

 

Oman: selection of contributions by WorldSupporters - Bundle
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Oman: Updates & Travel

Oman: Updates & Travel

Travel in Oman

  • Oman has much to offer for travelers and expats alike. With its long deserted beaches, safaris through a wadi, ancient forts and impressive camel rides through the desert. Those who want to travel around the country had better arrange a car, though.
  • Go into the desert on a camel and visit extraordinary desert rocks.
  • Visit endless sand dunes and sleep in a Bedouin tent.
  • The country is very safe, for example it is normal to leave cars on when shopping, for air conditioning.
  • Sleeping on the beach or in the desert is very normal.
  • The island of Masirah. This island is the site of wild camping by many tourists. The starry sky seems to give off so much light that you could easily read a book there in the moonlight.
  • Sharqiya province lies to the east and is the most visited by tourists. Beautiful examples of sand dunes, oases and beaches.
  • The capital Muscat is located on beautiful bay, has a dynamic souq and Portuguese forts.
  • Nizwa fortress is a 17th-century fortress and is an hour and a half drive from Muscat.
  • Empty Quarter, Roeb al-Geli, is one of the largest sand dunes in the world.
  • The second city of Omanios Salalah and is best known for how green it gets here during winter.

Updates in Oman

  • More about Oman, updates and contributions, see the link below.

 

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From language courses to gap year abroad, from work experience to volunteering abroad, from paid work to internship abroad, from mountaineering to diving and from backpacking to travel around the world

    What social activities can you do abroad?

    • Opportunities are found in the areas of helping, learning or studying. You can get involved to volunteer in a social project at a school in Africa, Asia or Latin America. You can get involved in nature, in a project with animals or cleaning the sea or beaches. Those who want to learn more can choose for example a language course in Latin America, Spain or South Africa.

    What work related activities can you do abroad?

    • If you want to gain work experience, and/or also earn money, go and work abroad. You can combine backpacking in Australia with temporary work. You can work on campsites in Europe or bush camps in Africa. You can pretty much go all over the world to work in the hospitality industry, hotels and hostels, in the healthcare sector or for example at a diving school.

    What sports activities to do abroad?

    • Have you ever thought of mountain biking, rafting (going down a wild river on a raft or rubber dinghy, climbing or canoeing), survival (which involves building rafts, climbing or canoeing), abseiling (descending a rock face while secured to ropes), zip-lining (whizzing down a cable), canyoning (starting at the top of a river and then climbing, swimming, diving down the bed) or caving (scrambling, wriggling and crawling through caves and crevices)?
    • Maybe you feel more comfortable on a bodyboard (on a half-wave surfboard, you surf the high waves lying down-with flippers), on a hang glider or while paragliding (with a parachute you float down a mountain or dune), hydrospeeding (on a bodyboard with flippers and a wetsuit on you go down a wild river via rapids) or Tiefschneeskiing (racing down through powder snow)?

    Check the pages below for more activities and inspiration and where to go and how to arrange it

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      Toeristenvisum Een toeristenvisum voor Oman is verplicht. Je dient het visum online aanvragen https://evisa.rop.gov.om/# . Het lijkt erop alsof het niet meer mogelijk is om het visum aan de grens te regelen. Het toeristenvisum kun je voor 10 of voor 30 dagen aanvragen. Houd rekening m...

      Oman: Updates & Travel
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      Deze taalschool uit Oman biedt online lessen Arabisch (Gulf Arabic). In het verleden was het ook mogelijk om via deze school fysiek onderwijs in Oman te volgen.

      Oliver Ridley Project

      The Oliver Ridley Project is a charity that focusses on protecting sea turtles. on four project locations they educate local people, rescue injured turtles, cleaning the ocean from fishing nets, and do scientific research to better understand the life and needs of healthy sea turtle populations...

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      SPOTLIGHT & FAVORITES

      FAVORITES
      GAP School

      Deze taalschool uit Oman biedt online lessen Arabisch (Gulf Arabic). In het verleden was het ook mogelijk om via deze school fysiek onderwijs in Oman te volgen.

      Oliver Ridley Project

      The Oliver Ridley Project is a charity that focusses on protecting sea turtles. on four project locations they educate local people, rescue injured turtles, cleaning the ocean from fishing nets, and do scientific research to better understand the life and needs of healthy sea turtle populations...

      Kom Engels les geven in het buitenland!

      Kom Engels les geven in het buitenland! Via deze organisatie vind je banen voor het geven va Engelse les in vele landen, diverse organisaties (van grote scholen tot thuisonderwijs) en met wisselende kwalificatie vereisten.

      Safety and insurances in Oman

      How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

      How does healthcare work in Oman, and what travel insurance, health insurance or expat insurance do you need?

      How does the healthcare system work in Oman?

      What is the quality of healthcare in Oman?

      • Over the past 50 years, Oman has given their healthcare system a huge boost.
      • Oman now has a well-developed healthcare system that is accessible to both locals and expats. The Ministry of Health (MoH) manages the public system, while there is also a growing number of private healthcare facilities. Healthcare in Oman is known for its high standards and good hygiene.
      • Oman relies on foreign expertise, imported medicines and equipment.
      • Pharmacies are widespread in cities and larger towns. In major cities such as Muscat and Salalah, 24/7 pharmacies are available, with a wide range of medicines.
      • Many medicines that are available on prescription in the West are available over the counter in Oman. However, stronger medicines such as antibiotics and painkillers require a doctor’s prescription. In addition to Western medicines, traditional Arabic and Indian remedies are sometimes sold, depending on the pharmacy.
      • Pharmacists usually speak good English, making it easy for expats to explain their medication needs. Oman has a well-functioning ambulance system, managed by the Ministry of Health. In case of emergency, you can call 9999 to reach an ambulance.
      • In addition to the government-owned ambulances, private ambulance services are available for faster or more specialized care, at an additional cost.

      How does the public healthcare system work in Oman?

      • The quality of public healthcare in Oman is excellent and is regularly inspected by the Ministry of Health. There are modern hospitals with advanced equipment and a strong focus on preventive care.
      • Public healthcare is not accessible to all expats. Public healthcare is free for all residents of Oman and the Gulf Cooperation Council countries and expats working for the government.
      • Other expatriates often do not have access to free public healthcare, and must rely on private healthcare. Public hospitals are available, but they have to pay extra.
      • Free healthcare covers all primary care, specialist appointments, and almost all necessary medical treatments. Doctors generally speak good English due to their education abroad or because they are expats themselves.

      How does the private healthcare system work in Oman?

      • Expats therefore usually rely on private hospitals and clinics. These institutions have shorter waiting times and modern facilities, but are more expensive. Therefore, having comprehensive health insurance is essential for expats.
      • The capital Muscat has many large and good hospitals.
      • Medical clinics, hospitals and pharmacies can be found everywhere. Not all medication is easily available.
      • Since 2023, Oman has been introducing the Unified Health Insurance Policy, also known as Dhamani. This is a mandatory private health insurance, separate from the public system, which provides basic coverage for, among other things, doctor's visits, medical treatments, outpatient services and hospital admissions up to a certain limit.
      • Under this introduction, employers in the private sector are obliged to take out private health insurance for their employees. Check the coverage carefully, especially for major medical procedures. Many expatriates still have their own private insurance.

      How is the general practitioner arranged in Oman?

      • In Oman, GPs are available in both public and private clinics.
      • Expats often choose private clinics, because they offer more flexibility.
      • You do not always have to register with a specific GP; walk-in appointments are common in private clinics.

      How is the dentist arranged in Oman?

      • Both public and private dental care are considered good.
      • For long-term stays, additional insurance that covers dental care is recommended.

      How is pregnancy care arranged in Oman?

      • Oman offers excellent maternity care in both public and private hospitals.
      • Most births take place in hospitals, but home births are also possible.
      • Many expats choose private care because of the luxurious facilities and personal attention.
      • Breastfeeding is strongly encouraged in Oman. Public breastfeeding is permitted, but women usually do so discreetly due to cultural sensitivities.
      • Abortion is not permitted in most cases and there is a general opposition to abortion for cultural and religious reasons.
      • Women working in the private sector are entitled to 50 days of maternity leave.

      How safe or unsafe is a trip or stay in Oman?

      What should you pay attention to in terms of safety in Oman?

      • Oman is considered one of the safest countries in the Middle East and even the world. The country is also politically stable.
      • The country has very low crime rates and even petty crime such as pickpocketing is rare.
      • Tropical cyclones and flooding can occur, especially during the rainy season.
      • Oman is a conservative Islamic country. Although it is slightly less strict than some of the surrounding countries, it is important to respect local traditions and avoid public displays of affection or inappropriate clothing, for example.
      • Also watch out for scorpions and snakes in desert areas.

      What should you look out for in terms of diseases in Oman?

      • The greatest danger in Oman is the heat. Sunstroke, dehydration and exhaustion. Prepare well for the heat and drink enough.
      • It is possible to drink tap water in the cities, but most foreigners still drink bottled water.
      • Protect yourself well against mosquitoes, there are several mosquito-borne diseases.
      • Discuss with your vaccination doctor which vaccinations you may need.

      What should you pay attention to when it comes to traffic in Oman?

      • What should you pay attention to in terms of traffic in Oman?
      • Roads in cities such as Muscat are well maintained, but in rural areas you may encounter unpaved roads.
      • Driving is on the right side of the road.
      • Seat belts are mandatory.
      • Speed ​​limits are strictly enforced, and violations can lead to high fines.
      • Local drivers sometimes drive recklessly, especially on highways. Be alert and defensive.

      What work and travel insurance policies are suitable for short and long stays in Oman?

      • Is the trip to Oman and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

      What emigration and expat insurance can you take out for Oman if you are going to live there for a while?

      • Your own private insurance is strongly recommended for Oman, as the costs can be quite high, especially in emergencies. Read more about insurances abroad on Expatinsurances.org.

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