Travel to Antigua and Barbuda to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Antigua and Barbuda: table of content

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 Antigua and Barbuda

Intro

Backpacking or traveling in Antigua and Barbuda?

  • Antigua and Barbuda, with its beautiful beaches, crystal clear waters, and tropical climate, are popular destinations for backpackers and travelers seeking relaxation and adventure. Besides exploring the more than 365 beaches on Antigua, you can also visit historic Nelson's Dockyard, snorkel at Barbuda's coral reef, or hike to the top of Shirley Heights for breathtaking views of the island. The island also offers opportunities for water sports such as sailing, kite surfing and kayaking.
  • Activity spotting: explore some of the 365 beaches such as Dickenson Bay or Half Moon Bay; enjoy various water sports; climb to the Shirley Heights; visit Nelson's Dockyard. 
  • Animal spotting: barbuda, sea turtles, stingrays, snakes, whales, an awful lot of birds like the frigate bird and brown pelican, wild goats, iguanas, Antiguan racer (a rare snake).  
  • Food spotting: fungee and pepper pot (a hearty stew with vegetables and meat, along with polenta), lots of fish, lobster and crab grilled with local spices, ducana (sweet dumpling of sweet potato, sugar and spices), saltfish, roti, goat water (goat stew), spiced rice, bush tea (tea from the bush ;)), ginger beer, sorrel (drink), coconut cake. 

Studying in Antigua and Barbuda?

  • Although Antigua and Barbuda is not known as an international study destination, there are opportunities for higher education. Choice is very limited, but international students here have a unique opportunity to study in a Caribbean environment. The most popular studies for international students are medical studies. 
  • Study city: Piggotts. 
  • Language: English. 

Internship in Antigua and Barbuda?

  • Internships are available with international and local organizations, especially in the tourism, environmental protection, education and medical sectors. 
  • Competencies: cross-cultural communication, project management, customer service, marketing, sustainable tourism, networking, English language skills, problem solving skills, environmental knowledge.  

Volunteer in Antigua and Barbuda?

  • Volunteering is a great way to contribute to local communities and environmental conservation. There are opportunities to work in conservation, animal protection (at a donkey sanctuary, for example) or supporting community development projects by supporting women or the disabled, for example. Volunteering in health care and education is also popular.

Working in Antigua and Barbuda?

  • Jobs must first be offered to locals, which limits the possibility of finding work as a foreigner. So as a foreigner, it is important to have specific skills and qualifications to match the most available jobs for foreigners in areas such as education, health care, marine biology, engineering and management. You can also start your own business. 
  • The work week lasts 48 hours spread over 6 days. 

Working as a digital nomad in Antigua and Barbuda?

  • Making your first video call in the morning with your breakfast on the beach, sending your last email in the evening during the beautiful sundown to then take a dip and wash it all off. That's the digital nomad life in Antigua and Barbuda. Not bad, right? As a digital nomad, you will enjoy beautiful landscapes and colorful and friendly people. Also, the amenities are super! There are many options for accommodation, there is good internet and they are easy to travel islands. 
  • But best of all, the island has a Digital Nomad Residence program. If you qualify for this, you are allowed to live in the country for two years without paying taxes. 
  • It is a relatively pricey country to live in compared to some other countries in South America and Southeast Asia, though. 
  • It may also be helpful to purchase a bicycle, as public transportation is not universally reliable. 

Living in Antigua and Barbuda?

  • Antigua and Barbuda is not only a great vacation destination, but also a wonderful place to live, especially if you enjoy a relaxed, island life with sunny weather year-round. Still, there are a few things to consider when considering settling in this Caribbean paradise.
  • The cost of living on Antigua is quite high compared to other Caribbean islands, especially when it comes to imported goods such as food and electronics. Local markets are a great place to buy fresh produce and fish at reasonable prices. Houses and apartments in the capital and near the beaches can be pricey, but there are also more affordable options available, depending on your budget and location preferences.
  • In general, Antigua and Barbuda is a safe country to live in. Crime does occur, especially in the tourist areas, but this is usually limited to petty crime such as pickpocketing. It is wise to take the usual precautions, such as not carrying too many valuables and being vigilant in crowded places. The locals are known for their friendliness and relaxed attitude, which usually makes you feel very welcome.
  • The education system in Antigua and Barbuda is well developed for young expat families. There are a few international schools, especially in and around the capital St. John's. There are also good primary and secondary schools that offer English-language education, since English is the official language of the country. 
  • Health insurance: public health care is good, but private health care offers more options and services which at the same time comes with higher costs. Make sure you have your own well-covered health insurance.

Supporting content

Antigua and Barbuda Country Bundle: suggestions, stories and tips

Antigua and Barbuda Country Bundle: suggestions, stories and tips

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Antigua and Barbuda: Updates & Travel
How does healthcare work in Antigua and Barbuda, and what travel insurance, health insurance or expat insurance do you need?
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Travel in Antigua and Barbuda

  • On these Windward Islands in the Caribbean Sea you will find beautiful white beaches and clear blue waters. Barbuda in particular is an ideal place to unwind. You can spot many bird species and enjoy the colorful underwater world while diving and snorkeling. Fu...

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Backpack, travel, intern, live, study, volunteer or work in the Caribbean Antigua and Barbuda - Aruba - Bahamas, The - Barbados - Bonaire - Cuba - Curaçao - Dominica - Dominican Republic - Grenada - Haiti - Jamaica - Puerto Rico - Saba - Saint Kitts and Nevis - Saint Lucia - Saint Vincent and...

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Antigua and Barbuda: Updates & Travel

Travel in Antigua and Barbuda

  • On these Windward Islands in the Caribbean Sea you will find beautiful white beaches and clear blue waters. Barbuda in particular is an ideal place to unwind. You can spot many bird species and enjoy the colorful underwater world while diving and snorkeling. Fu...

Safety and insurances for Antigua and Barbuda

How does healthcare work in Antigua and Barbuda, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Antigua and Barbuda, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Antigua and Barbuda?

What is the quality of healthcare in Antigua and Barbuda?

  • A small country that offers not only beautiful beaches, but also top notch healthcare to locals and expats - that's Antigua and Barbuda. With an average life expectancy of 79 years (2021), you can live a pleasant and healthy life here!
  • In Antigua and Barbuda you will find both private and public healthcare of good quality and at relatively low costs.
  • Since English is the first language, you don't have to worry about a language barrier.
  • Mount St. John's Medical Center is one of the most advanced hospitals in the Caribbean and has a small location on Barbuda.
  • There are around 25 public health centers spread over 6 medical districts. In Antigua you will also find a public hospital and in Barbuda an 8-bed medical facility.
  • There is a decompression chamber in Antigua and Barbuda, but it is not always operational. Medical evacuation to Saba or Guadeloupe may be necessary.
  • Pharmacies are easy to find. Most pharmacies are open 9-5, Monday-Saturday. Pharmacies alternate opening hours on holidays and evenings.
  • It is recommended that you bring your own medications if you are dependent on them. Bring them in their original container with an official letter from your doctor.
  • In the event of an emergency, call 911. Emergency medical care is available to everyone and free of charge, including tourists.

How does the public healthcare system work in Antigua and Barbuda?

  • The government finances public healthcare through the Medical Benefits Scheme (MBS). Healthcare is good, free or low-cost, but waiting times can be long.
  • The healthcare system consists of three levels: primary healthcare in health clinics, consultations with specialists and hospital treatment.
  • Working people and their families, pensioners, students and legal residents can receive care through the public system.
  • The public healthcare system includes GP visits, hospitalisation, emergency care, maternity care, vaccinations, preventive care, basic dental care and prescription drugs (with a co-payment).
  • To use it, you must have a residence permit, register with the MBS and choose a health center.

How does the private healthcare system work in Antigua and Barbuda?

  • In private healthcare, as in many other countries, you can expect faster care, you have a wider choice of specialists and more comfort.
  • Many locals and foreigners living in Antigua and Barbuda choose private healthcare as a supplement to public healthcare.

How is the general practitioner arranged in Antigua and Barbuda?

  • In Antigua and Barbuda, there are many general practitioners who provide primary care at primary health centers. These centers can be found within 3 km of every major settlement.
  • Most resorts also have their own general practitioner.

How is the dentist arranged in Antigua and Barbuda?

  • Basic dental care is available through the public healthcare system.
  • More extensive/complex dental care is often provided through the private system and is either paid for in cash or reimbursed by private insurance.

How is pregnancy care arranged in Antigua and Barbuda?

  • Maternity care in Antigua and Barbuda is good. There is good prenatal care with sufficient check-ups, examinations and ultrasounds. There is also a special intensive care unit for babies.
  • Most births take place in a hospital or birth clinic.
  • In Antigua and Barbuda, women are entitled to maternity benefits for up to 13 weeks. The benefit amounts to approximately 60 percent of the average, insurable salary.
  • To receive this, an application form must be completed by a doctor/midwife, the pregnant person and the employer. There are quite a few rules surrounding this process, check the website of the government of Antigua and Barbuda for more information.
  • Abortion is illegal and the penalties are high. There are exceptions, for example when the mother's life is in danger.

How safe or unsafe is a trip or stay in Antigua and Barbuda?

What should you pay attention to in terms of safety in Antigua and Barbuda?

  • Antigua and Barbuda are quite safe, especially in the tourist areas. However, it is always good to stay alert, especially for scams.
  • In the more remote areas, it is not recommended to go out alone after dark.
  • Jellyfish and sea urchins can occur on the coast, so it is wise to wear water shoes.
  • Hurricanes and tropical storms can occur, especially from June to November. Make sure you know what to do and check whether your health insurance also covers natural calamities.

What should you look out for in terms of diseases in Antigua and Barbuda?

  • There are few serious diseases on the island. There are mosquitoes, but cases of dengue, chikungunya and malaria are almost non-existent.
  • Zika is a disease that occurs on the island. For this reason, pregnant women in particular should be extra careful.
  • It is recommended to drink bottled water, because not everyone can tolerate tap water.
  • Food hygiene is generally good. It is quite hot and the sun is strong. So make sure you drink enough and bring a good load of sunscreen.

What should you pay attention to when it comes to traffic in Antigua and Barbuda?

  • The traffic in Antigua and Barbuda is good. Driving on the left may take some getting used to, but the roads are generally in good condition and not too busy.
  • Taxis are an easy way to get around and can be found everywhere. Make sure to agree on a price in advance!
  • Public transport is also well organised and safe.

What work and travel insurance policies are suitable for short and long stays in Antigua and Barbuda?

  • Is the trip to Antigua and Barbuda and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Antigua and Barbuda if you are going to live there for a while?

  • Insurance is generally not mandatory in Antigua and Barbuda, but is highly recommended. Healthcare costs can be expensive and it is always wise to be covered for medical repatriation and evacuation.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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