Travel to Iraq to backpack, study, intern, volunteer, work,

or live as a digital nomad, expat or emigrant?

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Iraq: table of content

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 Iraq

Intro

Backpacking or traveling in Iraq?

  • Traveling and backpacking in Iraq is a special experience, but it requires careful planning and attention to safety. The country has a rich history and culture, with many archaeological sites to visit. You will also find beautiful desert landscapes and mountainous areas and incredibly friendly and hospitable people.  You can travel around with a group tour, but you can also go on a nice backpacking trip on your own.
  • Some areas in Iraq are less safe and can be unregulated. It is important to avoid traveling to these areas and get up-to-date information from local authorities and embassy or consular services.
  • Activity spotting: explore the bazaars of Baghdad; tour the Arab Marshes in southern Iraq; witness one of the world's largest pilgrimages in Karbala, Najaf and Samsarra; learn about the first cities, agriculture and writing of 10,000-3,000 B.C. at one of the many archaeological sites; immerse yourself in the culture, food and language; make local friends over a cup of tea; take a desert tour; visit Mosul; climb the minaret of the Malwiya Mosque in Samsarra; hike through the ruins of Babylon; visit Sulaymaniyah and climb Amzar mountain; drink tea at one of Erbil's tea houses. 
  • Animal spotting: Arabian Oryx, Iraqi gazelle, wild boar, foxes, steppe eagle, tadpole, Iraqi eagle owl, chameleons, scorpions, tilapia, Arabian Lynx (very rare!). 
  • Food spotting: kebab, dolma, masgouf, biryani, hummus, tabouleh, kibbeh, pita bread, shorba, baklava, knafeh, chai, ayran. 

Studying in Iraq?

  • Iraq has many universities with many study options. The best university scores average in global rankings. 
  • Popular studies include engineering, law, IT, computer science, philology, medicine. 
  • Study cities: Baghdad, Erbil, As Sulaymaniyah, Basrah.
  • Language: Arabic, with some English options.  

Internship in Iraq?

  • Internships are available in a variety of sectors including education, healthcare, engineering and NGOs. 
  • Internship cities: Baghdad, Erbil and Basra.
  • Competencies: cultural sensitivity, problem solving, intercultural communication, project management, effective communication, etc. 

Volunteering in Iraq?

  • It's not easy to just volunteer. Connections come in handy. For volunteering, you can mainly go to international aid organizations and NGOs in the field of humanitarian aid, health care and education. It is also possible to volunteer in education. 
  • Remotely, you can also volunteer at local nature organizations, for example by helping with grant writing, translation, etc. 

Working in Iraq?

  • There are jobs for expats in engineering, oil & gas, health care and education. It is helpful/important to speak Arabic, Kurdish and English, though. 
  • Work culture: there can be tension in collaborations with foreigners. Therefore, it is extra important to respect the local culture. In the work culture, respect for seniors is important. Also, processes are often very formal and emotions are not shown much. 

Working as a digital nomad in Iraq?

  • Iraq is not a popular country for digital nomads. The country is not tremendously safe, the Internet is not too fast and also varies by location. Baghdad does have co-working spaces with good Internet and the people are friendly. 
  • Favorite locations: Baghdad, Kurdistan. 

Living in Iraq?

  • Living in Iraq as an expat offers a special experience with a rich culture and history, but also brings challenges such as security risks and varying living conditions. Most expats live in guarded compounds where you can live a comfortable life. Also, the cost of living is not that high and salaries are often good. 
  • The quality of housing and health care can vary, and learning Arabic can be useful for daily interactions.
  • If you speak the language and respect local norms and values, you can have a nice social life. International schools are available for expat families. 
  • It is important to be well prepared and follow local norms and safety advice.
  • Health insurance: the Iraqi health care system leaves much to be desired. So do make sure you have your own well-covered health insurance for emergencies and serious care.

Supporting content

Iraq Country Bundle: suggestions, stories and tips

Iraq Country Bundle: suggestions, stories and tips

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Content about Iraq on WorldSupporter

Iraq: Updates & Travel
How does healthcare work in Iraq, and what travel insurance, health insurance or expat insurance do you need?
Iraq: selection of contributions by WorldSupporters - Bundle
Supporting content:
Iraq: Updates & Travel

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Kom Engels les geven in het buitenland! Via deze organisatie vind je banen voor het geven va Engelse les in vele landen, diverse organisaties (van grote scholen tot thuisonderwijs) en met wisselende kwalificatie vereisten.

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Yangkala Canyon in Turkmenistan

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Wat?

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Iraq: Updates & Travel
  • Travel in Iraq?
  • Updates Iraq
  • Travel in Iraq?

    • Iraq is a largely unsettled country, torn between a glorious past and bloody recent events. While many areas are often unsettled, there are also parts where things are a bit quieter. Be aware that the security ...
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CultureRoad
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SPOTLIGHT & FAVORITES

FAVORITES
Yangkala Canyon in Turkmenistan

Wie?

  • CultureRoad

Door wie?

  • Oprichters Caspar Steinebach en Rik Brinks
  • Team van lokale reisbegeleiders

Wat?

  • Groepsrondreizen
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  • De bestemmingen. Georganiseerde rondreizen in Irak, Noo...

Iraq: Updates & Travel
  • Travel in Iraq?
  • Updates Iraq
  • Travel in Iraq?

    • Iraq is a largely unsettled country, torn between a glorious past and bloody recent events. While many areas are often unsettled, there are also parts where things are a bit quieter. Be aware that the security ...

Safety and insurances in Iraq

How does healthcare work in Iraq, and what travel insurance, health insurance or expat insurance do you need?

How does healthcare work in Iraq, and what travel insurance, health insurance or expat insurance do you need?

How does the healthcare system work in Iraq?

What is the quality of healthcare in Iraq?

  • Iraq had one of the best developed healthcare systems in the region, but unfortunately it was badly damaged by the war. The reconstruction of good healthcare is slow due to the limited infrastructure and lack of basic necessities in the country, but good care can now be found in the cities.
  • The best facilities can be found in Kurdistan, Baghdad (in private facilities) and in the south where there are some Western private clinics. Because these facilities cannot provide all the care, most foreigners ultimately choose to seek care outside Iraq.
  • There are pharmacies, but medicines are often only in small stock. If you are dependent on medicines, it is wise to bring your own supply (in the original packaging, with a detailed statement from your doctor).
  • There is an emergency number in Iraq - 122, but there are only a few reliable ambulances (some are even used as weapons). Most people take a taxi in an emergency, or in more serious cases a helicopter to a neighboring country. Discuss the options with your insurance company.

How does the public healthcare system work in Iraq?

  • There is reasonable public healthcare in the cities in particular. Healthcare is much less accessible in the countryside.
  • Unfortunately, wherever you are, there are generally problems with medicines, outdated equipment, power outages and poorly trained staff.
  • Hospitals are also sometimes the target of attacks.

How does the private healthcare system work in Iraq?

  • Private healthcare is limited in Iraq. Most wealthy Iraqis go abroad or pay extra out of their own pockets for help at public institutions.
  • The private clinics that do exist are often small and mainly focused on specialist care such as surgeries and childbirth.
  • You can find private clinics in the major cities throughout the country. 

How is the general practitioner arranged in Iraq?

  • Iraq does not have a fixed GP system. People go directly to specialists or hospitals. In private clinics, doctors are more accessible and some speak English.
  • Ask other expats or local colleagues for recommendations.
  • In Erbil and Baghdad, English-speaking doctors are available in private clinics.

How is the dentist arranged in Iraq?

  • Dentists in Iraq vary widely in quality. In cities such as Baghdad and Erbil, good private clinics can be found.
  • Public health care has limited equipment and materials. Basic treatments are available, but waiting times can be long.

How is pregnancy care arranged in Iraq?

  • The quality of maternity care varies. Private hospitals offer the best options for expats. Costs can be high.
  • Prenatal care is available, but not always at the level that people are used to in the West. Most foreigners ultimately choose to have a pregnancy and delivery abroad, especially in the case of a high-risk pregnancy.
  • In private clinics, caesarean sections are more popular than natural births.
  • Postnatal care is limited and home visits by midwives are quite rare.

How safe or unsafe is a trip or stay in Iraq?

What should you pay attention to in terms of safety in Iraq?

  • Iraq is a high-risk area due to political instability, terrorist threats and armed conflict. Some regions are safer (such as the Kurdistan Autonomous Region) than others, but it is important to always be careful as a foreigner.
  • High-risk areas include Baghdad, Mosul, Anbar and border areas with Syria. Erbil and Sulaymaniyah are safer.
  • Fortunately, most foreigners staying in Iraq have good security, often consisting of secure accommodation and security teams.
  • Some tips: avoid demonstrations, do not travel alone, use a reliable driver and be discreet about your nationality.

What should you look out for in terms of diseases in Iraq?

  • In addition to all the health risks such as rabies, leishmaniasis (transmitted by sand flies), tuberculosis and unsafe drinking water, there are also risks related to sandstorms and heat.
  • In the summer, it can reach over 50 degrees, which increases your risk of heatstroke and dehydration. Dust storms can cause breathing problems, especially for people who already have respiratory problems.

What should you pay attention to when it comes to traffic in Iraq?

  • Traffic in Iraq is chaotic and dangerous. Traffic rules are often ignored and accidents are common. Always keep your eyes on the road, because even drinking a sip of water can have major consequences! Don't be surprised if someone suddenly crosses the highway in front of your car on foot.
  • Next, make sure you always have water in the car! You don't want to get stuck in traffic in 50 degrees without a good hydration plan.
  • Keep car doors closed and locked.
  • There are many checkpoints in Iraq.
  • Driving yourself is not recommended due to the bad roads and dangerous fellow drivers. As a foreigner, it is therefore wise to hire a driver. Be careful with taxis, these drivers can be really reckless.
  • It can sometimes rain heavily in Iraq, especially after the summer. Streets can then flood.

What work and travel insurance policies are suitable for short and long stays in Iraq?

  • Is the trip to Iraq and your return sufficiently covered? Are you sufficiently covered before, during and after your activities? Which insurance best suits your trip and your activity? Read more about insurances for abroad on JoHoinsurances.org.

What emigration and expat insurance can you take out for Iraq if you are going to live there for a while?

  • For visa applicants and applicants for a residence permit, Iraqi health insurance is mandatory. This costs around 300 USD. Regardless of whether this insurance is mandatory for you or not, it is essential to also take out your own international private health insurance to cover the high costs of private care, medical evacuation and repatriation.
  • Make sure your insurance covers medical evacuation as well as coverage in neighboring countries. Read more about insurances for abroad on Expatinsurances.org.

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